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SUMMARY:Upside Down? No. Way!
DESCRIPTION:What are the skills necessary for handstands\, headstands\, and shoulder stands? Rather than overriding the fear of these poses\, we’ll break down the 3 most commonly practiced inversions into their components. When the fear is gone\, maybe you’ll do a handstand. And maybe not. This workshop is for all levels\, you do not have to do any actual inversions to attend. \n\n\n$40
URL:https://midwestyogamag.com/event/upside-down-no-way/
LOCATION:MN
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UID:596-1652428800-1652461200@midwestyogamag.com
SUMMARY:Plant Medicine Circle
DESCRIPTION:Join local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine\, journey together\, and explore the ways plants work with our body\, mind\, heart\, and spirit\, moving us always towards vitality and alignment. \n\n\nEvery month will be unique in its context with the seasons\, the elements\, and our approach to healing. There will be room for inquiry\, discussion\, and hands-on activities and medicine making/sharing. We will lead you on a collective guided meditation and end the circle with a restorative experience. Circling through the seasons will nurture our connection to the earth and our bodies. Come explore deep healing through all of your senses.
URL:https://midwestyogamag.com/event/plant-medicine-circle-2/
LOCATION:Svalja Yoga\, Duluth\, MN\, United States
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