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SUMMARY:Sound Bath Meditation at Lululemon MOA with Jean Nitchals
DESCRIPTION:Join us in celebrating October’s Menopause Awareness Month with a sound bath and meditation led by Jean Nitchals. Your morning will start with a sweet meditation and breathwork led by Jean Nitchals\, allowing your body and mind to relax into your yoga mat. From there\, you will feel the power of deep relaxation through a sound bath with Crystal bowls\, the depth of sound through a Gong\, and other sound instruments representing the ocean\, rain\, and wind.  \nThe experience is designed to bring your mind\, body\, and spirit into balance. Followed by a pop up shop with Womaness products! The CEO and co-founder (and Minnesota native!) Sally Mueller will be here to chat with you and teach you ways to combat the 3 S’s of self care: Stress\, Skin & Sleep. \n  \nLink to register: https://www.eventbrite.com/e/womaness-wellbeing-soundbath-with-jean-nitchals-tickets-709601616537?aff=oddtdtcreator
URL:https://midwestyogamag.com/event/sound-bath-meditation-at-lululemon-moa-with-jean-nitchals/
LOCATION:Lululemon MOA\, 116 West Market\, Bloomington\, MN\, United States
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