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X-WR-CALDESC:Events for Midwest YOGA Magazine
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UID:1956-1696759200-1696762800@midwestyogamag.com
SUMMARY:Yoga Nidra + Reiki
DESCRIPTION:Join me for a beautiful Yoga Nidra practice followed by powerful group Reiki energy work. \nYoga Nidra (the yoga of wakeful sleep) is an amazing way to prepare the body for energy work through guided meditation. \nSinging bowls\, tingsha\, drum\, and Palo Santo and more are utilized in group Reiki to release and revitalize energy.
URL:https://midwestyogamag.com/event/yoga-nidra-reiki-2/
LOCATION:River Yoga\, Anoka\, MN\, United States
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UID:2021-1696777200-1696784400@midwestyogamag.com
SUMMARY:Healing through Feeling - Opening to Anger
DESCRIPTION:OPENING TO ANGER: FINDING YOUR VOICE IN HEALTHY WAYS WHEN SOCIETY SAYS NO! (This event is designed specifically for women.) \nGive yourself permission to be angry! It is not always something that little girls and women are taught to express. Therefore\, we often aren’t sure of healthy demonstrations of this tricky and powerful emotion. Learning to sense if this emotion is a primary or secondary emotion is key\, as well as who the target of such a feeling should be directed. \nJoin in this safe women’s group to discuss the value and healthy display of anger to move forward in life feeling comfortable and confident to express who you are and how you feel! Learn some dynamic tools to support you as you dive into feeling ALL your feelings while being rooted in a sense of comfort\, peace\, and knowing. In this workshop\, we will connect via gentle movement\, breath practices\, journaling\, optional sharing\, centering\, and more. All are welcome. No yoga experience necessary.
URL:https://midwestyogamag.com/event/healing-through-feeling-opening-to-anger/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
CATEGORIES:Minnesota
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