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SUMMARY:Backbends to Light the Heart
DESCRIPTION:Shine bright! Join Tanya in a wonderful\, glowing experience rooted in the Hatha\, Tantra and Ayurvedic yoga traditions. \nBegin with intention\, learn how to prepare (adhikara) and warm-up in a mindful way using special breathing\, shoulder opening\, back strengthening\, and more. A variety of backbends will be taught – variations will be encouraged to make the workshop more accessible – then cool down with a series of counterposes (pratikriya)\, a long savasana\, and a paired pranayama and heart opening meditation practice. \nCost: Donation based \nRegister online: https://devanadiyoga.com/workshops-class-series/
URL:https://midwestyogamag.com/event/backbends-to-light-the-heart/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
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SUMMARY:Devanadi Yoga Free Info Session
DESCRIPTION:Learn about our Devanadi 235/340hr Yoga Teacher Trainings and other programs\, guests\, and retreats. We’ll go over common Q & A\, then help you with any additional questions\, registration\, application info\, and more. These trainings are open to students who want to deepen their knowledge of yoga\, begin or intensify their personal practice\, or want to register with the Yoga Alliance as an RYT when completed. Bring your questions. \nRegistration: https://devanadiyoga.com/training/training-programs-info-sessions/
URL:https://midwestyogamag.com/event/devanadi-yoga-free-info-session/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
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