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UID:2661-1707134400-1707138000@midwestyogamag.com
SUMMARY:Mindful Mondays: Free Drop-In Sessions
DESCRIPTION:Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. \nTo increase the accessibility of Mindful Mondays\, a recording is made available to all registrants for one week after the session concludes. \nRegister at z.umn.edu/MindfulMondays
URL:https://midwestyogamag.com/event/mindful-mondays-free-drop-in-sessions/
LOCATION:Online
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DTSTART;TZID=America/Chicago:20240205T183000
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DTSTAMP:20260524T201451
CREATED:20231226T203944Z
LAST-MODIFIED:20231226T203944Z
UID:2425-1707157800-1707162300@midwestyogamag.com
SUMMARY:Candlelit Yin Yoga with Upward Facing Dawn
DESCRIPTION:As the evenings come on earlier\, we enjoy a deeply relaxing class by beautiful candlelight. Yin Yoga is a type of yoga where poses are held for longer periods of time. They may be supported or not. The intention is to increase flexibility\, beyond the muscles to the fascia. We will talk briefly about Yin Yoga\, practice\, and take time to meditate when we are done. Suitable for those who are comfortable (or working to be more comfortable) being still and with their own thoughts. Join me in-person \nLink to register: https://upwardfacingdawnscheduling.as.me/candlelityin
URL:https://midwestyogamag.com/event/candlelit-yin-yoga-with-upward-facing-dawn/
LOCATION:Upward Facing Dawn Yoga Studio\, 199 Coon Rapids Blvd. NW\, Suite 208\, Coon Rapids\, MN\, 55433
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