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SUMMARY:Practical Integrative Self-Care
DESCRIPTION:When discussing health and wellness\, there seems to be an ever-widening gap between the in-home practical and accessible and the modern medicine paradigm. In this 50 minute interactive webinar\, we’ll explore wellness through the lenses of Traditional Chinese Medicine and Ayurveda for ourselves. Participants will leave this class with science-backed essential oil pairings to common concerns and food practices to nourish. \nLink to register: https://www.backtocenterspace.com/classes
URL:https://midwestyogamag.com/event/practical-integrative-self-care/
LOCATION:Online
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