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X-WR-CALDESC:Events for Midwest YOGA Magazine
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DTSTART;TZID=America/Chicago:20240310T090000
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DTSTAMP:20260524T185942
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SUMMARY:Breath of Life Workshop
DESCRIPTION:Learn how fundamentally important your breath is in keeping you healthy! Discuss the science behind the breath and discover several breathing techniques (pranayam) that you can utilize in your daily life. Practice a kundalini yoga set to activate the lungs and enhance your breath experience. \nLink to register: https://sotesanctuary.as.me/Breath-of-Life-Workshop?fbclid=IwAR1j9VjMIoIcgdVktVPRVhauls5yre-s2E_gKINLVNDggfIT2_zYoYOzdM0
URL:https://midwestyogamag.com/event/breath-of-life-workshop/
LOCATION:SOTE Sanctuary\, Jordan\, MN
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DTSTART;TZID=America/Chicago:20240310T130000
DTEND;TZID=America/Chicago:20240310T153000
DTSTAMP:20260524T185942
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SUMMARY:Intro to Thai Yoga Bodywork
DESCRIPTION:Intro to Thai Yoga Bodywork \nBased on the northern style of Traditional Style of Thai Massage ( Nuad Boran ) Thai Yoga Bodywork is an ancient form of work from Thailand stemming back over 2500 years to the time of Buddha. \nIn this class\, we will pair up with a partner to ground\, stretch\, twist\, breathe and take care of one another while we learn a basic sequence and alternate giving and receiving. Take home a manual and duplicate the practice at home. 2.5 hrs continuing education available from Yoga Alliance. \nIn this class you will explore: \n*The history and benefits of Thai Bodywork \n*Basic relaxation techniques for the end of a session \n*How to give a basic one hour session designed to share with friends and family\, not to give as a practitioner. *No experience necessary and this class is open to all levels. \nFive participants needed to run the course. Cancellation policy of 48 hours required. \nThis class is led by Margaret Harstad\, owner of Muggymoose Massage and Thai Bodywork in Duluth\, which she has run for 18 years! Margaret is certified with the Thai Healing Alliance as a Registered Thai Therapist. Margaret also has certifications as a Licensed Masage Therapist\, a Principle Based Partner Yoga Teacher\, an Ayurvedic Wellness Counselor and Therapist\, a Chi Nei Tsang Therapist and also holds certifications as an E-RYT-200 and a YACEP. Margaret values the integrity of certification and training andenjoys her work with clients individually and in classes\, educating them in keeping their bodies beautiful inside and out\, so they may move with grace in this life and beyond. Continuing education credits available from YA or NCBTMB upon request. \nLink to register: https://www.fullcircleyogaduluth.com/
URL:https://midwestyogamag.com/event/intro-to-thai-yoga-bodywork-2/
LOCATION:Full Circle Yoga\, 1907 W Superior St\, Duluth\, MN\, 55806\, United States
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DTSTART;TZID=America/Chicago:20240310T150000
DTEND;TZID=America/Chicago:20240310T160000
DTSTAMP:20260524T185942
CREATED:20231227T140428Z
LAST-MODIFIED:20231227T140428Z
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SUMMARY:Balancing the Ayurvedic Dosha-Spring (1 CEU)
DESCRIPTION:The end of Winter into Spring marks the Kapha time of year\, a season for mud in both Nature and an imbalanced body. Let’s prepare ourselves for a more helpful and health-full transition to the season through balancing the body with Ayurvedic practices and concepts. \nThis 50 minute webinar will explore nutritive physical practices\, nourishing food-based concepts and pairings with herbs and spices to support us to and through the season. 1 CEU available to RYTs through YA \nLink to register: https://www.backtocenterspace.com/classes
URL:https://midwestyogamag.com/event/balancing-the-ayurvedic-dosha-spring-1-ceu/
LOCATION:Online
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