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SUMMARY:yoga + surf retreat in Santa Teresa\, Costa Rica
DESCRIPTION:Join Muddy Waters as we travel to the beautiful Santa Teresa\, Costa Rica. Whether it’s your first time ever catching a wave (like me!) or you’ve surfed before\, this retreat is for anyone looking for a week living alive. This is meant to be a radical and soulful experience to connect\, recharge\, and empower yourself where the jungle meets the sea. Expand your body\, mind\, and soul while embodying the relaxed lifestyle of this unique laid-back destination.
URL:https://midwestyogamag.com/event/yoga-surf-retreat-in-santa-teresa-costa-rica/
LOCATION:Santa Teresa\, Costa Rica\, Santa Teresa\, Costa Rica
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SUMMARY:Digestion + Weight Management
DESCRIPTION:Discover how Ayurveda can help you improve digestion and help you find balance in your weight with Ayurvedic Practitioner Stephanie Sajady at Yoga Sanctuary. \nOften what works for one person does not work for another. This is where Ayurveda can bring clarity because it considers the whole person and their own unique constitution. \nStephanie will talk about how Ayurveda treats digestive disorders\, with a focus on weight loss. Ayurveda is a 5000-year-old living science that emerged in ancient India. Nowadays\, this science is gaining in popularity because of the need for holistic standards of care. \nThis workshop will focus on: the cause of weight gain in connection with digestion the premonitory signs and symptoms of digestive issues the best tips and tricks that Ayurveda recommends. \nLink to register: https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/digestion-weight-management/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
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