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X-WR-CALDESC:Events for Midwest YOGA Magazine
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DTSTART;VALUE=DATE:20240316
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DTSTAMP:20260524T191534
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SUMMARY:yoga + surf retreat in Santa Teresa\, Costa Rica
DESCRIPTION:Join Muddy Waters as we travel to the beautiful Santa Teresa\, Costa Rica. Whether it’s your first time ever catching a wave (like me!) or you’ve surfed before\, this retreat is for anyone looking for a week living alive. This is meant to be a radical and soulful experience to connect\, recharge\, and empower yourself where the jungle meets the sea. Expand your body\, mind\, and soul while embodying the relaxed lifestyle of this unique laid-back destination.
URL:https://midwestyogamag.com/event/yoga-surf-retreat-in-santa-teresa-costa-rica/
LOCATION:Santa Teresa\, Costa Rica\, Santa Teresa\, Costa Rica
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DTSTART;TZID=America/Chicago:20240317T140000
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SUMMARY:Mindfulness 1/2 Day Retreat
DESCRIPTION:This ½ day Mindfulness Retreat at Yoga Sanctuary is an invitation set aside the demands of everyday life to indulge in an afternoon of nurturing yourself with mindfulness. Through a series of gentle\, guided practices you will experience how mindfulness practice relieves stress\, builds resilience\, and increases (self) compassion. \nOver the 3 hours we spend together you will: \n· Explore the connections between stress\, resilience and mindfulness practice \n· Examine how stress lives as a dynamic pattern in both your body and mind \n· Practice guided\, formal mindfulness training – meditation\, yoga and breathing \n· Learn quick ways to regulate yourself in the moment \n· Reflect and integrate what you learn and experience in community with other seekers \nPlease join Colette DeHarpporte\, qualified Mindfulness Based Stress Reduction (MBSR) instructor and certified RYT through Holistic Yoga Teacher Training\, for this rare opportunity to pause and deeply experience the space\, and the profound sense of peace and freedom that can arise out of mindfulness practice. \nLink to register: https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/mindfulness-1-2-day-retreat/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
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DTSTART;TZID=America/Chicago:20240317T150000
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SUMMARY:Yoga and Essential Oils (1 CEU)
DESCRIPTION:Elevate your yoga practice by a sensory exploration of the 8 Limbs of Yoga through aromatics. Cross referencing Ayurvedic texts and plant research\, we’ll pair the limbs of yoga with essential oils to support us in the mat practices as well as lifestyle elements. \nA 50 minute interactive webinar with a brief introduction to aromatics and essential oils\, may your yoga be elevated\, one sensory experience at a time! 1 CEU available for RYTs of YA. \nLink to register: https://www.backtocenterspace.com/classes
URL:https://midwestyogamag.com/event/yoga-and-essential-oils-1-ceu/
LOCATION:Online
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