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SUMMARY:yoga + surf retreat in Santa Teresa\, Costa Rica
DESCRIPTION:Join Muddy Waters as we travel to the beautiful Santa Teresa\, Costa Rica. Whether it’s your first time ever catching a wave (like me!) or you’ve surfed before\, this retreat is for anyone looking for a week living alive. This is meant to be a radical and soulful experience to connect\, recharge\, and empower yourself where the jungle meets the sea. Expand your body\, mind\, and soul while embodying the relaxed lifestyle of this unique laid-back destination.
URL:https://midwestyogamag.com/event/yoga-surf-retreat-in-santa-teresa-costa-rica/
LOCATION:Santa Teresa\, Costa Rica\, Santa Teresa\, Costa Rica
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SUMMARY:Mindful Mondays: Free Drop-In Sessions
DESCRIPTION:Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. \nTo increase the accessibility of Mindful Mondays\, a recording is made available to all registrants for one week after the session concludes. \nRegister at z.umn.edu/MindfulMondays
URL:https://midwestyogamag.com/event/mindful-mondays-free-drop-in-sessions-7/
LOCATION:Online
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