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UID:2909-1711958400-1711990800@midwestyogamag.com
SUMMARY:Ayurvedic Spring Cleanse
DESCRIPTION:Change of season is the best time to re-set our bodies to prevent seasonal colds and other imbalances. Join me as I lead us through a week-long gentle re-set. \nDay 1-2: Preparatory phase \nDay 3-5: Cleansing phase (kitchari mono-diet) with additional daily habits \nDay 4-7: Re-kindle phase \nThis package includes all the instructions needed for the cleanse\, all the materials (kitchari supplies\, any herbs & oils)\, as well as a private group for moral support and information along the week. \nLink to register: https://checkout.square.site/merchant/XAKEQN9C6YMAE/checkout/OOS6P6LNIRXK2JMXXPT5MCC6?fbclid=IwAR03SacZ7Wu2FEJ4agCZ23Lo99Y5wMGAhB5lSjthzFEHxmoEvlPy1xnGkjA
URL:https://midwestyogamag.com/event/ayurvedic-spring-cleanse/
LOCATION:Online
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DTSTART;TZID=America/Chicago:20240401T110000
DTEND;TZID=America/Chicago:20240401T114500
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CREATED:20240202T140218Z
LAST-MODIFIED:20240202T140218Z
UID:2730-1711969200-1711971900@midwestyogamag.com
SUMMARY:Virtual: Yoga for Better Balance
DESCRIPTION:Find your inner calm\, feel more balanced inside and out. Join me every Monday in April @11am\, for 45 minute practices to improve your balance. Classes are accessible and gentle enough for most – modifications are offered to help with sore knees\, hips\, and shoulders. All classes are virtual\, held via zoom. \nEasy sign-up in my virtual studio\, and live class links will be sent to you. Can’t make it live!? No worries – you can catch the replays. Recordings will be available to all participants for one-year. Free for my virtual members. All ages & levels welcome. \nLink to register: https://thewildbloom.com/courses
URL:https://midwestyogamag.com/event/virtual-yoga-for-better-balance/
LOCATION:Online
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DTSTART;TZID=America/Chicago:20240401T120000
DTEND;TZID=America/Chicago:20240401T130000
DTSTAMP:20260609T162852
CREATED:20240130T152736Z
LAST-MODIFIED:20240130T152736Z
UID:2683-1711972800-1711976400@midwestyogamag.com
SUMMARY:Mindful Mondays: Free Drop-In Sessions
DESCRIPTION:Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. \nTo increase the accessibility of Mindful Mondays\, a recording is made available to all registrants for one week after the session concludes. \nRegister at z.umn.edu/MindfulMondays
URL:https://midwestyogamag.com/event/mindful-mondays-free-drop-in-sessions-9/
LOCATION:Online
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