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SUMMARY:INDU ARORA: Shavasana 101: Theory and Practice
DESCRIPTION:Ayurveda says that there are three pillars of health\, diet\, moderation in sensual pleasures and sleep (as deep rest). In the present times\, when there are abundant stimuli\, shav-asana is the practice of pratyahara (sensory re-direction)\, a practice to retain the ojas\, and to redirect the energy within. It is a precise\, conscious and step-by-step approach in-order to prepare the body and mind for higher states of awareness. \nLink to register: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/indu-arora-shavasana-101-theory-and-practice/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
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SUMMARY:1st Friday Healing
DESCRIPTION:Join us at Yoga Sanctuary the first Friday of each month for a healing experience in community. \nEach month we will offer a unique healing experience for you\, your family and your friends. Each of us\, no matter who we are\, carry burdens. \nWe invite you to rest with us\, in sacred space for these special evening gatherings. This workshop is offered IN-STUDIO ONLY\, Limited to 12. Please pre-register. 1st Friday Healing 7-8:30pm. \nLink to register:https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/1st-friday-healing-7/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
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