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UID:3077-1714896000-1714908600@midwestyogamag.com
SUMMARY:INDU ARORA: 5 Essential Mudras in Yoga
DESCRIPTION:Mudras make Yoga accessible! Mudra are an integral part of Yoga. It is a very simple and efficient practice to seal vital pranic energies in the human body for health\, well-being and spiritual evolution. Along with Asanas\, Hand Mudras are practiced with Pranayama\, Meditation and Kriyas to gather the mind\, prana and emotions and attain the state of Yoga. In this session learn about the five essential Mudras along with their application and unlocking their symbology. \nContents: \n• Mudra basics: Meaning\, Roots\, Purpose \n• Mudra Essentials: Types\, Tips and Guidelines \n• 5 Essential Hand Mudras \n• Mudra Practice in motion \n• Q & A \nLink to registration: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/indu-arora-5-essential-mudras-in-yoga/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
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UID:3079-1714914000-1714923000@midwestyogamag.com
SUMMARY:INDU ARORA: Power of AUM from Mandukya Upanishad
DESCRIPTION:Get your OM right! The mantra OM literally encompasses the meaning of life. Often known as pranava\, it is the beginning of all mantras and a must know for all Yoga practitioners. Why is it chanted in the beginning\, and why is it changed three times? Are there variations for chanting OM? Is it a mantra or a sound? Get the answers to questions like this and many more\, based on Mandukya Upanishad. \nTopics Include: \n• Meaning of OM \n• OM and three states \n• Why of OM \n• OM from Mandukya Upanishad \n• Tantrika Version of OM \n• Practice of chanting OM \nLink to register: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/indu-arora-power-of-aum-from-mandukya-upanishad/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
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