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SUMMARY:Meditation In Motion: Intro to Tai-Chi and Qigong
DESCRIPTION:Tai Chi is noted by The Harvard Medical School Guide to Tai Chi as a practice that creates “a healthy body\, strong heart and sharp mind.” In this workshop\, you will learn about Tai-Chi form as well as many Qigong postures that you can practice at home or integrate into your other wellness practices. \nLink to register: https://muditawellnessmn.com/specialevents/
URL:https://midwestyogamag.com/event/meditation-in-motion-intro-to-tai-chi-and-qigong/
LOCATION:Mudita Wellness\, 1903 Greeley St. S.\, Ste. 100\, Stillwater\, MN\, 55082
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