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UID:3667-1727205300-1727210700@midwestyogamag.com
SUMMARY:Fall Equinox Yoga + Yoga Nidra
DESCRIPTION:The Fall Equinox is a time for turning inward\, finding balance\, and releasing what is no longer serving you. In this workshop\, we will honor the transition of seasons through reflection/journaling\, a gentle and mindful movement practice\, and conclude with a guided yoga nidra meditation for stress relief and relaxation. \nNo previous yoga experience required – all are welcome. \nThis workshop is offered both in studio and online via Zoom. \nLink to register:https://www.ncewellness-yogaroom.com/book-online?category=44d79ab4-1efc-4fa8-b41d-329029c45b21&page
URL:https://midwestyogamag.com/event/fall-equinox-yoga-yoga-nidra/
LOCATION:The Yoga Room\, 4153 N Thomas Ave.\, Minneapolis\, MN\, 55412\, United States
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