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SUMMARY:Yoga for Grief and Heartbreak
DESCRIPTION:Grief and loss are a natural part of life but can be overwhelming and leave us feeling stuck and disconnected from ourselves. Yoga can be a powerful tool that can help us move through these difficult emotions and find healing and peace. \nIn this workshop\, we will explore gentle yoga practices and mindfulness techniques specifically designed to support the grieving heart. Our practice will include breathing exercises\, gentle movement\, restorative poses\, and yoga nidra meditation that can help release tension\, calm your mind\, and promote relaxation. \nWhether you are experiencing the loss of a loved one\, a breakup\, or any type of loss\, this workshop will provide a nurturing space for you to connect with your body and support processing and healing. No previous yoga experience is necessary – all levels are welcome. \nLink to register: https://theyogacenterretreat.com/workshops/
URL:https://midwestyogamag.com/event/yoga-for-grief-and-heartbreak-2/
LOCATION:The Yoga Center Retreat
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SUMMARY:Intro to Thai Yoga Bodywork
DESCRIPTION:Unique from other types of bodywork and massage\, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage\, assisted Yoga poses\, acupressure along pathways of movement in the body\, healing energy work\, and meditation. \nThis is a great add-on for yoga teachers\, massage therapists\, bodyworkers\, energy workers\, or anyone wishing to learn more about this amazing style of healing with roots in Yoga and Ayurveda. \nLink to register: https://devanadiyoga.com/workshops-class-series/
URL:https://midwestyogamag.com/event/intro-to-thai-yoga-bodywork-8/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
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