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SUMMARY:Winter Solstice Workshop
DESCRIPTION:Join Mary McCallum and celebrate the longest night of the year by turning your attention inward as you set your intention for the next year.\n\nWe will honor the transition of seasons through reflection/journaling\, a gentle and mindful restorative yoga practice\, and a guided yoga nidra meditation for stress relief and relaxation. Take a break from the busyness of the holiday season and join us for an evening of self care and reflection.\n\nLink to register: https://theyogacenterretreat.com/workshops/
URL:https://midwestyogamag.com/event/winter-solstice-workshop/
LOCATION:The Yoga Center Retreat
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