BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Midwest YOGA Magazine - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Midwest YOGA Magazine
X-ORIGINAL-URL:https://midwestyogamag.com
X-WR-CALDESC:Events for Midwest YOGA Magazine
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250918
DTEND;VALUE=DATE:20250922
DTSTAMP:20260426T205735
CREATED:20250728T171357Z
LAST-MODIFIED:20250728T171357Z
UID:4336-1758153600-1758499199@midwestyogamag.com
SUMMARY:River Valley Yoga Festival
DESCRIPTION:IMMERSE YOURSELF IN PRACTICES THAT FILL YOUR SOUL River Valley Yoga Festival is a multi-day\, outdoor event featuring yoga\, meditation\, forest bathing\, sound healing\, wisdom talks and more. Located in the heart of the beautiful St. Croix Valley\, you are destined to find peace\, tranquility and activities that ignite your soul.\nRegister; https://rivervalleyyogafestival.com/ 
URL:https://midwestyogamag.com/event/river-valley-yoga-festival-3/
LOCATION:Stillwater\, MN\, Stillwater\, MN
CATEGORIES:Minnesota
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250822T190000
DTEND;TZID=America/Chicago:20250822T220000
DTSTAMP:20260426T205735
CREATED:20250728T170656Z
LAST-MODIFIED:20250728T170931Z
UID:4328-1755889200-1755900000@midwestyogamag.com
SUMMARY:Campfire Connections
DESCRIPTION:Get to deeply know other local women—not just their jobs\, kids\, and activities\, but their hopes\, dreams\, worries\, needs\, and values. The group will listen intently to each other and provide support or advice when requested. ​You can come to just one event\, but my hope is to have a group of repeat participants who build community with each other. You might make a connection that turns into a strong friendship outside of the group or find a few people with shared interests that you can pursue together. ​Let’s see what connections grow!  Register for free: https://lu.ma/qe7pi5sc
URL:https://midwestyogamag.com/event/campfire-connections/
LOCATION:south saint paul\, South Saint Paul\, MN
CATEGORIES:Minnesota
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250329
DTEND;VALUE=DATE:20250331
DTSTAMP:20260426T205735
CREATED:20250213T155312Z
LAST-MODIFIED:20250213T155355Z
UID:4257-1743206400-1743379199@midwestyogamag.com
SUMMARY:MN YOGA Conference
DESCRIPTION:This conference brings together yogis of all levels from across Minnesota and surrounding states. With something for everyone\, we hope to inspire various levels of students\, from beginner to the advanced\, to the yoga teacher. Bring your own mat and props\, and come prepared to nourish your soul\, and evolve your yoga practice.\n*CEU’s available for eligible classes*\nwww.mnyogaconference.com 
URL:https://midwestyogamag.com/event/mn-yoga-conference-3/
LOCATION:MN
CATEGORIES:Minnesota
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231219T190000
DTEND;TZID=America/Chicago:20231219T203000
DTSTAMP:20260426T205735
CREATED:20231117T034655Z
LAST-MODIFIED:20231216T182916Z
UID:2319-1703012400-1703017800@midwestyogamag.com
SUMMARY:Winter Solstice Restorative Yoga + Yoga Nidra
DESCRIPTION:On the winter solstice\, we celebrate the longest night of the year and turn our attention inward as we set our intentions for the next year.\n\nIn this class you will be guided through a calming restorative yoga sequence where poses are completely supported by props to promote rest and total relaxation. Our practice will conclude with Yoga Nidra\, a guided meditation intended to reduce anxiety and release stress. Take a break from the busyness of the holiday season and join us for an evening of self care and reflection.\n\nOption to join in person at the Yoga Room studio or on Zoom.\n\nRegistration: https://www.ncewellness-yogaroom.com/book-online?category=79dc622e-dd89-46c5-8603-b71d990a57cd
URL:https://midwestyogamag.com/event/winter-solstice-restorative-yoga-yoga-nidra/
LOCATION:The Yoga Room\, 4153 N Thomas Ave.\, Minneapolis\, MN\, 55412\, United States
CATEGORIES:Minnesota
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231012T190000
DTEND;TZID=America/Chicago:20231012T200000
DTSTAMP:20260426T205735
CREATED:20230816T020357Z
LAST-MODIFIED:20230816T020357Z
UID:2013-1697137200-1697140800@midwestyogamag.com
SUMMARY:Free Bookclub Discussion: The Kleshas: Exploring the Elusiveness of Happiness (by Deborah Adele)
DESCRIPTION:We’re so excited to congratulate Deborah Adele on another beautiful book of yogic philosophy! Deborah was a previous co-owner of Yoga North\, and she wrote a book on the Yamas and Niyamas which is broadly used in yoga teacher trainings including our own. \nDeborah’s new book The Kleshas: Exploring the Elusiveness of Happiness comes out September 1st! Our 4 week book clubs will meet in studio in Duluth and on Zoom. \nPlease purchase your own copy of the book. It will be released Sept 1st but can be pre-ordered from your favorite local bookseller or on Amazon for $14.95.
URL:https://midwestyogamag.com/event/free-bookclub-discussion-the-kleshas-exploring-the-elusiveness-of-happiness-by-deborah-adele/
LOCATION:Yoga North\, 310 E. Superior St\, Suite 120\, Duluth\, MN\, 55802\, United States
CATEGORIES:Minnesota
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231008T150000
DTEND;TZID=America/Chicago:20231008T170000
DTSTAMP:20260426T205735
CREATED:20230816T023258Z
LAST-MODIFIED:20230816T023616Z
UID:2021-1696777200-1696784400@midwestyogamag.com
SUMMARY:Healing through Feeling - Opening to Anger
DESCRIPTION:OPENING TO ANGER: FINDING YOUR VOICE IN HEALTHY WAYS WHEN SOCIETY SAYS NO! (This event is designed specifically for women.) \nGive yourself permission to be angry! It is not always something that little girls and women are taught to express. Therefore\, we often aren’t sure of healthy demonstrations of this tricky and powerful emotion. Learning to sense if this emotion is a primary or secondary emotion is key\, as well as who the target of such a feeling should be directed. \nJoin in this safe women’s group to discuss the value and healthy display of anger to move forward in life feeling comfortable and confident to express who you are and how you feel! Learn some dynamic tools to support you as you dive into feeling ALL your feelings while being rooted in a sense of comfort\, peace\, and knowing. In this workshop\, we will connect via gentle movement\, breath practices\, journaling\, optional sharing\, centering\, and more. All are welcome. No yoga experience necessary.
URL:https://midwestyogamag.com/event/healing-through-feeling-opening-to-anger/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
CATEGORIES:Minnesota
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230910T150000
DTEND;TZID=America/Chicago:20230910T170000
DTSTAMP:20260426T205735
CREATED:20230816T023117Z
LAST-MODIFIED:20230816T023117Z
UID:2019-1694358000-1694365200@midwestyogamag.com
SUMMARY:Healing Through Feeling - Opening to Grief
DESCRIPTION:If you know grief\, you know deep anguish and pain. The truth is that those who feel unbearable grief\, had to know true love. This challenging emotion can look like many emotions all at once. \nTake a journey in a safe and supportive environment to find some stability amongst the chaos. This is not a linear path\, so the process is yours to choose. Finding community during a time that often includes isolation\, sadness\, fear\, anger\, guilt\, and pain can anchor you with compassion\, patience\, trust\, and self-love. Our loss doesn’t change with time… life just grows around that loss. How will you choose to move forward? \nIn this workshop\, we will connect via gentle movement\, breath practices\, journaling\, optional sharing\, centering\, and more. All are welcome. No yoga experience necessary. \nA little bit about Julie Shannon Williams- M.Ed.\, C-IAYT\, YACEP\, PCA LEAD TRAINER YACEP Julie has been an educator in many capacities for more than 20 years. She is a certified yoga therapist (C-IAYT)\, an intuitive energy healer\, a Medium\, and a Pain Care Aware Lead Trainer. She is the owner and founder of Santosha Yoga Therapy LLC where she primarily works with people in areas such as: chronic pain\, autoimmune diseases\, functional yoga therapy\, and mental health (including: anxiety\, depression\, and grief).
URL:https://midwestyogamag.com/event/healing-through-feeling-opening-to-grief/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
CATEGORIES:Minnesota
END:VEVENT
END:VCALENDAR