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X-ORIGINAL-URL:https://midwestyogamag.com
X-WR-CALDESC:Events for Midwest YOGA Magazine
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DTSTART;TZID=America/Chicago:20221014T080000
DTEND;TZID=America/Chicago:20221014T170000
DTSTAMP:20260421T094816
CREATED:20220224T162713Z
LAST-MODIFIED:20220224T162713Z
UID:562-1665734400-1665766800@midwestyogamag.com
SUMMARY:Plant Medicine Circle
DESCRIPTION:Join local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine\, journey together\, and explore the ways plants work with our body\, mind\, heart\, and spirit\, moving us always towards vitality and alignment. \n\n\n\n\nEvery month will be unique in its context with the seasons\, the elements\, and our approach to healing. There will be room for inquiry\, discussion\, and hands-on activities and medicine making/sharing. We will lead you on a collective guided meditation and end the circle with a restorative experience. Circling through the seasons will nurture our connection to the earth and our bodies. Come explore deep healing through all of your senses.
URL:https://midwestyogamag.com/event/plant-medicine-circle/
LOCATION:Svalja Yoga\, Duluth\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220912T000000
DTEND;TZID=America/Chicago:20220912T000000
DTSTAMP:20260421T094816
CREATED:20220304T132803Z
LAST-MODIFIED:20220304T132803Z
UID:620-1662940800-1662940800@midwestyogamag.com
SUMMARY:230-Hour Yoga Teacher Training
DESCRIPTION:In person at The Yoga Center Retreat or online via Zoom. \nBecome a yoga teacher with the longest-running teacher training in Minneapolis. Our 230-hour yoga teacher training program explores asana\, pranayama\, and meditation and shows you how to apply them to a modern world. You will graduate feeling empowered and inspired. Join us in person at our studio or online from anywhere! \n\n$3\,200-$3\,500\nhttps://theyogacenterretreat.com/online-yoga-teacher-training/230-hour/
URL:https://midwestyogamag.com/event/230-hour-yoga-teacher-training-2/
LOCATION:The Yoga Center Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220909T080000
DTEND;TZID=America/Chicago:20220909T170000
DTSTAMP:20260421T094816
CREATED:20220304T140703Z
LAST-MODIFIED:20220304T140703Z
UID:628-1662710400-1662742800@midwestyogamag.com
SUMMARY:Plant Medicine Circle
DESCRIPTION:Join local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine\, journey together\, and explore the ways plants work with our body\, mind\, heart\, and spirit\, moving us always towards vitality and alignment. \n\n\n\n\n\nEvery month will be unique in its context with the seasons\, the elements\, and our approach to healing. There will be room for inquiry\, discussion\, and hands-on activities and medicine making/sharing. We will lead you on a collective guided meditation and end the circle with a restorative experience. Circling through the seasons will nurture our connection to the earth and our bodies. Come explore deep healing through all of your senses.
URL:https://midwestyogamag.com/event/plant-medicine-circle-5/
LOCATION:Svalja Yoga\, Duluth\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220708T080000
DTEND;TZID=America/Chicago:20220708T170000
DTSTAMP:20260421T094816
CREATED:20220304T140533Z
LAST-MODIFIED:20220304T140533Z
UID:626-1657267200-1657299600@midwestyogamag.com
SUMMARY:Plant Medicine Circle
DESCRIPTION:Join local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine\, journey together\, and explore the ways plants work with our body\, mind\, heart\, and spirit\, moving us always towards vitality and alignment. \n\n\n\n\n\nEvery month will be unique in its context with the seasons\, the elements\, and our approach to healing. There will be room for inquiry\, discussion\, and hands-on activities and medicine making/sharing. We will lead you on a collective guided meditation and end the circle with a restorative experience. Circling through the seasons will nurture our connection to the earth and our bodies. Come explore deep healing through all of your senses.
URL:https://midwestyogamag.com/event/plant-medicine-circle-4/
LOCATION:Svalja Yoga\, Duluth\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220623T080000
DTEND;TZID=America/Chicago:20220626T170000
DTSTAMP:20260421T094816
CREATED:20220304T133056Z
LAST-MODIFIED:20220304T133056Z
UID:622-1655971200-1656262800@midwestyogamag.com
SUMMARY:The Driftless Yoga Festival
DESCRIPTION:June 23-26 \n\n\nDecorah\, IA \n\n\nSliding Scale $99-$199 \n\n\nhttps://www.driftlessyogafestival.com/ \n\n\nDriftless’s mission is to bring together a diverse and experienced line up of yoga teachers and facilitators  together to create a yoga festival experience leaving you feeling seen\, heard and renewed. Driftless Yoga Festival was founded on the tribal land of Meskwaki/Ho-Chunk/Winneabago land; now referred to as Decorah\, Iowa. Driftless Yoga Festival hopes to serve the larger community through the experience of connecting equity and movement in an event you’ve never experienced before. We’re doing this a little differently: opportunities to take deep dive through immersions\, outdoor workshops & classes\, plus we’re supporting our local community through our Sangha (community) Kit.
URL:https://midwestyogamag.com/event/the-driftless-yoga-festival/
LOCATION:Decorah\, IA\, Decorah\, IA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220618T080000
DTEND;TZID=America/Chicago:20220618T170000
DTSTAMP:20260421T094816
CREATED:20220304T130659Z
LAST-MODIFIED:20220304T130659Z
UID:614-1655539200-1655571600@midwestyogamag.com
SUMMARY:Yoga & Blooms
DESCRIPTION:Enjoy a gentle yoga practice under the trees near waters edge. After class wander the flower farm and pick your own beautiful bouquet to take home.
URL:https://midwestyogamag.com/event/yoga-blooms/
LOCATION:MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220613T080000
DTEND;TZID=America/Chicago:20220613T170000
DTSTAMP:20260421T094816
CREATED:20220304T132700Z
LAST-MODIFIED:20220304T132700Z
UID:618-1655107200-1655139600@midwestyogamag.com
SUMMARY:230-Hour Yoga Teacher Training
DESCRIPTION:In person at The Yoga Center Retreat or online via Zoom. \nBecome a yoga teacher with the longest-running teacher training in Minneapolis. Our 230-hour yoga teacher training program explores asana\, pranayama\, and meditation and shows you how to apply them to a modern world. You will graduate feeling empowered and inspired. Join us in person at our studio or online from anywhere! \n\n$3\,200-$3\,500\nhttps://theyogacenterretreat.com/online-yoga-teacher-training/230-hour/
URL:https://midwestyogamag.com/event/230-hour-yoga-teacher-training/
LOCATION:The Yoga Center Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220610T080000
DTEND;TZID=America/Chicago:20220610T170000
DTSTAMP:20260421T094816
CREATED:20220304T130558Z
LAST-MODIFIED:20220304T130558Z
UID:612-1654848000-1654880400@midwestyogamag.com
SUMMARY:Plant Medicine Circle
DESCRIPTION:Join local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine\, journey together\, and explore the ways plants work with our body\, mind\, heart\, and spirit\, moving us always towards vitality and alignment. \n\n\n\n\n\nEvery month will be unique in its context with the seasons\, the elements\, and our approach to healing. There will be room for inquiry\, discussion\, and hands-on activities and medicine making/sharing. We will lead you on a collective guided meditation and end the circle with a restorative experience. Circling through the seasons will nurture our connection to the earth and our bodies. Come explore deep healing through all of your senses.
URL:https://midwestyogamag.com/event/plant-medicine-circle-3/
LOCATION:Svalja Yoga\, Duluth\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220605T090000
DTEND;TZID=America/Chicago:20220605T100000
DTSTAMP:20260421T094816
CREATED:20220304T125609Z
LAST-MODIFIED:20220304T125609Z
UID:606-1654419600-1654423200@midwestyogamag.com
SUMMARY:Yoga at the River
DESCRIPTION:9-10am Sunday’s June-August \n\n\nHastings\, MN\nEnjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. After class\, take a stroll on the River Walk\, and be sure to check out all the great shops and restaurants that downtown Hastings has to offer. \n\n\n$18/per week or $200 for the full summer\nmnyogalife.com/summeryoga
URL:https://midwestyogamag.com/event/yoga-at-the-river/
LOCATION:Hastings\, MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220604T080000
DTEND;TZID=America/Chicago:20220604T170000
DTSTAMP:20260421T094816
CREATED:20220304T125921Z
LAST-MODIFIED:20220304T125921Z
UID:610-1654329600-1654362000@midwestyogamag.com
SUMMARY:SUP Yoga
DESCRIPTION:Fridays and Saturdays in June\, July\, and August \n\n\n$25-40 \n\n\nCedar Lake Point Beach & Lake Bde Maka Ska \n\n\nBring your practice to the water and challenge your strength\, balance and focus while you flow through poses on a wobbly surface with current and wind. Classes are held on Cedar Lake and Lake Bde Maka Ska. \n\n\nhttps://theyogacenterretreat.com/yoga-style-guide/sup-yoga
URL:https://midwestyogamag.com/event/sup-yoga/
LOCATION:MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220602T080000
DTEND;TZID=America/Chicago:20220602T170000
DTSTAMP:20260421T094816
CREATED:20220304T132429Z
LAST-MODIFIED:20220304T132429Z
UID:616-1654156800-1654189200@midwestyogamag.com
SUMMARY:Courtyard Yoga/Outdoors
DESCRIPTION:Open Space Studio/City of Edina \n\n\nThursdays\, June 2-July 28; 10-11am\, except July 7 \n\n\nCourtyard Yoga focuses on deepening the connection of your body\, mind\, and breath. In this Vinyasa style class we will move mindfully to promote the physical benefits of yoga including increased flexibility\, strength\, balance\, and respiration while making peace with stillness. Class is held on the Lawn Bowling court at Braemar Golf Course in Edina\, an ideal setting for outdoor yoga with its level surface and excellent drainage. \n\n\nFree; pre-registration required
URL:https://midwestyogamag.com/event/courtyard-yoga-outdoors/
LOCATION:MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220522T100000
DTEND;TZID=America/Chicago:20220522T120000
DTSTAMP:20260421T094816
CREATED:20220303T200609Z
LAST-MODIFIED:20220303T200609Z
UID:604-1653213600-1653220800@midwestyogamag.com
SUMMARY:Simple Meditation
DESCRIPTION:Busy mind\, calm mind\, everyone can meditate. Contrary to some\, meditation IS for everyone. We will learn about various styles and meditate together; to find the one that resonates with you. \n\n\n$35 \n\n\n$30 for patreon members
URL:https://midwestyogamag.com/event/simple-meditation/
LOCATION:MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220521T080000
DTEND;TZID=America/Chicago:20220521T170000
DTSTAMP:20260421T094816
CREATED:20220303T200154Z
LAST-MODIFIED:20220303T200154Z
UID:602-1653120000-1653152400@midwestyogamag.com
SUMMARY:Tantric Numerology
DESCRIPTION:Tantric Numerology is based on the idea that each individual is built of 10 energetic bodies. Uncover which of the bodies are your natal gifts and which represent karmic residue. We will explore the 10 bodies through asana and meditation. \n\n\nhttps://clients.mindbodyonline.com/classic/ws?studioid=6303&stype=-8&sView=day&sLoc=0&sTrn=100000395&date=05/21/22
URL:https://midwestyogamag.com/event/tantric-numerology/
LOCATION:The Yoga Center Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220514T080000
DTEND;TZID=America/Chicago:20220514T170000
DTSTAMP:20260421T094816
CREATED:20220303T195807Z
LAST-MODIFIED:20220303T195807Z
UID:599-1652515200-1652547600@midwestyogamag.com
SUMMARY:Intro to the Chakras
DESCRIPTION:In this workshop\, we will discuss the 7 main energy centers in the human body that run from the base of the spine to the crown of the head. You will learn the importance of these energy centers and how to open and balance each one using asana (postures)\, pranayama (breathing techniques) mantra and meditation.\n$40 \n\n\nhttps://clients.mindbodyonline.com/classic/ws?studioid=6303&stype=-8&sView=day&sLoc=0&sTrn=100000310&date=05/14/22
URL:https://midwestyogamag.com/event/intro-to-the-chakras/
LOCATION:The Yoga Center Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220513T080000
DTEND;TZID=America/Chicago:20220513T170000
DTSTAMP:20260421T094816
CREATED:20220303T195223Z
LAST-MODIFIED:20220303T195223Z
UID:596-1652428800-1652461200@midwestyogamag.com
SUMMARY:Plant Medicine Circle
DESCRIPTION:Join local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine\, journey together\, and explore the ways plants work with our body\, mind\, heart\, and spirit\, moving us always towards vitality and alignment. \n\n\nEvery month will be unique in its context with the seasons\, the elements\, and our approach to healing. There will be room for inquiry\, discussion\, and hands-on activities and medicine making/sharing. We will lead you on a collective guided meditation and end the circle with a restorative experience. Circling through the seasons will nurture our connection to the earth and our bodies. Come explore deep healing through all of your senses.
URL:https://midwestyogamag.com/event/plant-medicine-circle-2/
LOCATION:Svalja Yoga\, Duluth\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220513T080000
DTEND;TZID=America/Chicago:20220513T170000
DTSTAMP:20260421T094816
CREATED:20220303T195031Z
LAST-MODIFIED:20220303T195031Z
UID:594-1652428800-1652461200@midwestyogamag.com
SUMMARY:Upside Down? No. Way!
DESCRIPTION:What are the skills necessary for handstands\, headstands\, and shoulder stands? Rather than overriding the fear of these poses\, we’ll break down the 3 most commonly practiced inversions into their components. When the fear is gone\, maybe you’ll do a handstand. And maybe not. This workshop is for all levels\, you do not have to do any actual inversions to attend. \n\n\n$40
URL:https://midwestyogamag.com/event/upside-down-no-way/
LOCATION:MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220508T000000
DTEND;TZID=America/Chicago:20220508T000000
DTSTAMP:20260421T094816
CREATED:20220303T194918Z
LAST-MODIFIED:20220303T194918Z
UID:592-1651968000-1651968000@midwestyogamag.com
SUMMARY:KITTY YOGA "IN PERSON"
DESCRIPTION:Please let us purrsuade you to try out this clawsome Kitten and Flow class and support the Bitty Kitty Brigade! Take a meow-ment out of your day to stretch\, flow\, pet\, and snuggle some of the cutest kittens in the metro area and raise funds for this pawsitively marvelous organization. Cute kittens\, a lovely class and terrible puns guaranteed All proceeds from this one-hour class of love and kisses will go to Bitty Kitty Brigade in support of their mission. We welcome all ages and skill levels to enjoy a joyful class of Kitty Yoga and make many happy memories together. Space is limited so do not delay in signing up! \n\n\nApril 16th\nCost: $20.00 \n\n\n\nWorkshops
URL:https://midwestyogamag.com/event/kitty-yoga-in-person-2/
LOCATION:MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220416T080000
DTEND;TZID=America/Chicago:20220416T170000
DTSTAMP:20260421T094816
CREATED:20220303T194729Z
LAST-MODIFIED:20220303T194751Z
UID:587-1650096000-1650128400@midwestyogamag.com
SUMMARY:KITTY YOGA "IN PERSON"
DESCRIPTION:Please let us purrsuade you to try out this clawsome Kitten and Flow class and support the Bitty Kitty Brigade! Take a meow-ment out of your day to stretch\, flow\, pet\, and snuggle some of the cutest kittens in the metro area and raise funds for this pawsitively marvelous organization. Cute kittens\, a lovely class and terrible puns guaranteed All proceeds from this one-hour class of love and kisses will go to Bitty Kitty Brigade in support of their mission. We welcome all ages and skill levels to enjoy a joyful class of Kitty Yoga and make many happy memories together. Space is limited so do not delay in signing up! \n\n\nApril 16th\nCost: $20.00 \n\n\n\nWorkshops
URL:https://midwestyogamag.com/event/kitty-yoga-in-person/
LOCATION:MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220411T080000
DTEND;TZID=America/Chicago:20220411T170000
DTSTAMP:20260421T094816
CREATED:20220303T193900Z
LAST-MODIFIED:20220303T193900Z
UID:584-1649664000-1649696400@midwestyogamag.com
SUMMARY:300-Hour Advanced Yoga Teacher Training
DESCRIPTION:In person at The Yoga Center Retreat or online via Zoom. \n\nStarts 4/11/2022 \n\nTake your teaching skills to the next level with the longest-running teacher training in Minneapolis! Go deeper into your understanding of human anatomy\, the energy body\, sequencing for energetic effects\, and how to teach to special populations. Join us in person at our studio or online from anywhere!
URL:https://midwestyogamag.com/event/300-hour-advanced-yoga-teacher-training/
LOCATION:ZOOM\, Virtual\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220331T170000
DTEND;TZID=America/Chicago:20220331T183000
DTSTAMP:20260421T094816
CREATED:20220303T193749Z
LAST-MODIFIED:20220303T193749Z
UID:578-1648746000-1648751400@midwestyogamag.com
SUMMARY:ONLINE: What's Up Down There?! Pelvic Floor & Core Health Registration Series
DESCRIPTION:Thursdays March 3\, 10\, (SKIP 17th)\, 24\, 31 \n\n\nThe female pelvic floor is a topic that greatly affects women’s health and well-being\, yet we rarely speak about what is going on “Down There”! \n\n\nJoin us for this series where we discuss the anatomy of the pelvic floor and the “inner core” muscles\, learn exercises to release\, stabilize\, and then strengthen this vital center. We believe we can improve the functioning of the pelvic floor as we age; now that’s aging gracefully! Join us for one of the simplest\, yet effective insurance policies for your health. \n\n5:00-6:30pm \n\n\nThursdays March 3\, 10\, (SKIP 17th)\, 24\, 31 ON ZOOM \n\n\n$97 for senior/student/military/alumni\, $108 for regular priced series
URL:https://midwestyogamag.com/event/online-whats-up-down-there-pelvic-floor-core-health-registration-series-4/
LOCATION:ZOOM\, Virtual\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220324T170000
DTEND;TZID=America/Chicago:20220324T183000
DTSTAMP:20260421T094816
CREATED:20220303T193708Z
LAST-MODIFIED:20220303T193708Z
UID:579-1648141200-1648146600@midwestyogamag.com
SUMMARY:ONLINE: What's Up Down There?! Pelvic Floor & Core Health Registration Series
DESCRIPTION:Thursdays March 3\, 10\, (SKIP 17th)\, 24\, 31 \n\n\nThe female pelvic floor is a topic that greatly affects women’s health and well-being\, yet we rarely speak about what is going on “Down There”! \n\n\nJoin us for this series where we discuss the anatomy of the pelvic floor and the “inner core” muscles\, learn exercises to release\, stabilize\, and then strengthen this vital center. We believe we can improve the functioning of the pelvic floor as we age; now that’s aging gracefully! Join us for one of the simplest\, yet effective insurance policies for your health. \n\n5:00-6:30pm \n\n\nThursdays March 3\, 10\, (SKIP 17th)\, 24\, 31 ON ZOOM \n\n\n$97 for senior/student/military/alumni\, $108 for regular priced series
URL:https://midwestyogamag.com/event/online-whats-up-down-there-pelvic-floor-core-health-registration-series-3/
LOCATION:ZOOM\, Virtual\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220310T170000
DTEND;TZID=America/Chicago:20220310T183000
DTSTAMP:20260421T094816
CREATED:20220303T193609Z
LAST-MODIFIED:20220303T193609Z
UID:580-1646931600-1646937000@midwestyogamag.com
SUMMARY:ONLINE: What's Up Down There?! Pelvic Floor & Core Health Registration Series
DESCRIPTION:Thursdays March 3\, 10\, (SKIP 17th)\, 24\, 31 \n\n\nThe female pelvic floor is a topic that greatly affects women’s health and well-being\, yet we rarely speak about what is going on “Down There”! \n\n\nJoin us for this series where we discuss the anatomy of the pelvic floor and the “inner core” muscles\, learn exercises to release\, stabilize\, and then strengthen this vital center. We believe we can improve the functioning of the pelvic floor as we age; now that’s aging gracefully! Join us for one of the simplest\, yet effective insurance policies for your health. \n\n5:00-6:30pm \n\n\nThursdays March 3\, 10\, (SKIP 17th)\, 24\, 31 ON ZOOM \n\n\n$97 for senior/student/military/alumni\, $108 for regular priced series
URL:https://midwestyogamag.com/event/online-whats-up-down-there-pelvic-floor-core-health-registration-series-2/
LOCATION:ZOOM\, Virtual\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220303T170000
DTEND;TZID=America/Chicago:20220303T183000
DTSTAMP:20260421T094816
CREATED:20220303T193132Z
LAST-MODIFIED:20220303T193241Z
UID:574-1646326800-1646332200@midwestyogamag.com
SUMMARY:ONLINE: What's Up Down There?! Pelvic Floor & Core Health Registration Series
DESCRIPTION:Thursdays March 3\, 10\, (SKIP 17th)\, 24\, 31 \n\n\nThe female pelvic floor is a topic that greatly affects women’s health and well-being\, yet we rarely speak about what is going on “Down There”! \n\n\nJoin us for this series where we discuss the anatomy of the pelvic floor and the “inner core” muscles\, learn exercises to release\, stabilize\, and then strengthen this vital center. We believe we can improve the functioning of the pelvic floor as we age; now that’s aging gracefully! Join us for one of the simplest\, yet effective insurance policies for your health. \n\n5:00-6:30pm \n\n\nThursdays March 3\, 10\, (SKIP 17th)\, 24\, 31 ON ZOOM \n\n\n$97 for senior/student/military/alumni\, $108 for regular priced series
URL:https://midwestyogamag.com/event/online-whats-up-down-there-pelvic-floor-core-health-registration-series/
LOCATION:ZOOM\, Virtual\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220303T080000
DTEND;TZID=America/Chicago:20220303T170000
DTSTAMP:20260421T094816
CREATED:20220303T194839Z
LAST-MODIFIED:20220303T194839Z
UID:590-1646294400-1646326800@midwestyogamag.com
SUMMARY:Our Magic Breath
DESCRIPTION:Pranayama- breathing techniques\nSaturday April 23 9am-11am\nLive online zoom workshop \n\n\n$35 \n\n\n$30 for patreon members \n\n\nhttps://bit.ly/3Loa1D8 \n\n\nWe carry with us a powerful tool. One that can not only relieve stress\, improve sleep but also balance our body/mind. It is our BREATH. Experience the magic your breath holds. Join me in this workshop to experience various pranayama practices.
URL:https://midwestyogamag.com/event/our-magic-breath/
LOCATION:MN
END:VEVENT
END:VCALENDAR