BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Midwest YOGA Magazine - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Midwest YOGA Magazine
X-ORIGINAL-URL:https://midwestyogamag.com
X-WR-CALDESC:Events for Midwest YOGA Magazine
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231007T110000
DTEND;TZID=America/Chicago:20231007T170000
DTSTAMP:20260418T102104
CREATED:20230318T210929Z
LAST-MODIFIED:20230318T210929Z
UID:1332-1696676400-1696698000@midwestyogamag.com
SUMMARY:Fall Wellness Retreat
DESCRIPTION:Join us for a half day retreat focused on self care. Enjoy a day with meditation\, flow\, dharma talks\, yoga nidra\, sound bath\, and more! \nCost: $125 ($95 early bird before 6/31)
URL:https://midwestyogamag.com/event/fall-wellness-retreat/
LOCATION:The Steeple Center\, Rosemount\, MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231006T190000
DTEND;TZID=America/Chicago:20231006T203000
DTSTAMP:20260418T102104
CREATED:20230809T205045Z
LAST-MODIFIED:20230809T205045Z
UID:1975-1696618800-1696624200@midwestyogamag.com
SUMMARY:1st Friday Healing
DESCRIPTION:Join us the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you\, your family and your friends. \nEach of us\, no matter who we are\, carry burdens. We invite you to rest with us\, in sacred space for these special evening gatherings. \nThese workshops will use props to fully support the body in resting poses and create a nurturing environment for the nervous system to reset. Take time for wonderful nourishment and relaxation.
URL:https://midwestyogamag.com/event/1st-friday-healing-2/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231002T170000
DTEND;TZID=America/Chicago:20231002T180000
DTSTAMP:20260418T102104
CREATED:20230928T142051Z
LAST-MODIFIED:20230928T142051Z
UID:2169-1696266000-1696269600@midwestyogamag.com
SUMMARY:Goddess Flow Practice
DESCRIPTION:Time to unleash your inner Goddess! This fun 60 min practice will be a play on Goddess Pose and many varieties. Flow through a series of complementary and counter poses. Finish with a Goddess meditation and chant. Open your heart\, hips\, shoulders\, and allow your energy to RISE! \nAll levels welcome. \nLink to register: https://devanadiyoga.com/workshops-class-series/
URL:https://midwestyogamag.com/event/goddess-flow-practice/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231001T100000
DTEND;TZID=America/Chicago:20231001T110000
DTSTAMP:20260418T102104
CREATED:20230918T132322Z
LAST-MODIFIED:20230918T132357Z
UID:2103-1696154400-1696158000@midwestyogamag.com
SUMMARY:Sound Bath Meditation at Lululemon MOA with Jean Nitchals
DESCRIPTION:Join us in celebrating October’s Menopause Awareness Month with a sound bath and meditation led by Jean Nitchals. Your morning will start with a sweet meditation and breathwork led by Jean Nitchals\, allowing your body and mind to relax into your yoga mat. From there\, you will feel the power of deep relaxation through a sound bath with Crystal bowls\, the depth of sound through a Gong\, and other sound instruments representing the ocean\, rain\, and wind.  \nThe experience is designed to bring your mind\, body\, and spirit into balance. Followed by a pop up shop with Womaness products! The CEO and co-founder (and Minnesota native!) Sally Mueller will be here to chat with you and teach you ways to combat the 3 S’s of self care: Stress\, Skin & Sleep. \n  \nLink to register: https://www.eventbrite.com/e/womaness-wellbeing-soundbath-with-jean-nitchals-tickets-709601616537?aff=oddtdtcreator
URL:https://midwestyogamag.com/event/sound-bath-meditation-at-lululemon-moa-with-jean-nitchals/
LOCATION:Lululemon MOA\, 116 West Market\, Bloomington\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230930T130000
DTEND;TZID=America/Chicago:20230930T150000
DTSTAMP:20260418T102104
CREATED:20230715T165228Z
LAST-MODIFIED:20230715T165228Z
UID:1799-1696078800-1696086000@midwestyogamag.com
SUMMARY:Roll\, Release\, and Relax
DESCRIPTION:Join Mary McCallum for 2 hours of stress relief and self-care. Learn how to use Yoga Tune-up therapy balls and self-myofascial release techniques to improve mobility\, relieve pain\, and tame tension from head to toe. You will leave feeling completely relaxed and refreshed! This workshop is suitable for all levels\, no previous experience is necessary. Each participant will receive their own pair of Yoga Tune Up therapy balls to continue their self-care practice at home. \nLink to register: https://theyogacenterretreat.com/workshops/
URL:https://midwestyogamag.com/event/roll-release-and-relax-2/
LOCATION:The Yoga Center Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230930
DTEND;VALUE=DATE:20231001
DTSTAMP:20260418T102104
CREATED:20230809T201044Z
LAST-MODIFIED:20230809T201139Z
UID:1962-1696032000-1696118399@midwestyogamag.com
SUMMARY:onelove.yoga Yoga Festival
DESCRIPTION:Discover harmony at the 3rd Annual onelove Yoga Festival (IN-Person this time!) by onelove.yoga a local non profit bringing yoga and mindfulness into schools & the community. \nJoin 12+ diverse classes\, from gentle to vinyasa\, accommodating all levels & all bodies led by experienced and passionate yoga teachers. \nWe’ve created a special “kids zone” so you can share the magic of yoga with your little ones as you create cherished memories together. \nEmbrace serenity amidst nature\, fostering a love-filled community. Limited tickets—reserve your spot now at www.onelove.yoga. Unite with us in this transformative celebration of yoga & togetherness.
URL:https://midwestyogamag.com/event/onelove-yoga-yoga-festival/
LOCATION:MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230927T180000
DTEND;TZID=America/Chicago:20230927T190000
DTSTAMP:20260418T102104
CREATED:20230724T202703Z
LAST-MODIFIED:20230731T201548Z
UID:1874-1695837600-1695841200@midwestyogamag.com
SUMMARY:Gentle & Restorative Yoga
DESCRIPTION:Join me for a gentle\, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension\, improve sleep and enhance any other fitness program you are currently doing. \nGreat for all levels\, including beginners. All are welcome!
URL:https://midwestyogamag.com/event/gentle-restorative-yoga-6/
LOCATION:Rooted In Wellness Studio\, 1423 N 8th St.\, Superior\, WI\, 54880\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230924T150000
DTEND;TZID=America/Chicago:20230924T180000
DTSTAMP:20260418T102104
CREATED:20230715T164611Z
LAST-MODIFIED:20230715T164611Z
UID:1795-1695567600-1695578400@midwestyogamag.com
SUMMARY:Intro to Thai Yoga Bodywork
DESCRIPTION:Unique from other types of bodywork and massage\, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage\, assisted Yoga poses\, acupressure along pathways of movement in the body\, healing energy work\, and meditation. This is a great add-on for yoga teachers\, massage therapists\, bodyworkers\, energy workers\, or anyone wishing to learn more about this amazing style of healing with roots in Yoga and Ayurveda. \nCost: $60 per person or $108 per couple \nLink to register: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/intro-to-thai-yoga-bodywork/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230924T130000
DTEND;TZID=America/Chicago:20230924T160000
DTSTAMP:20260418T102104
CREATED:20230715T160116Z
LAST-MODIFIED:20230715T160116Z
UID:1782-1695560400-1695571200@midwestyogamag.com
SUMMARY:History of the Chakra
DESCRIPTION:Many people know the Chakras as convergences of energy in the physical body. However\, most people don’t know that the Chakra system studied in the west is actually quite a young system developed by non-Indian practitioners. Although the concept of the Chakras is found in centuries old texts\, the psychological overlays attributed to the Chakra system of healing were actually developed in roughly the last 100 years. This course reviews the modern Seven Chakra system and also gives insight into what the Indian sages of old said about the Chakras. \nLink to register: https://yurtsoflakesuperior.com/school-1/ola/services/history-of-the-chakras-sunday-september-24th-2023-1-4pm
URL:https://midwestyogamag.com/event/history-of-the-chakra/
LOCATION:The School of Yoga and Nature Arts\, Beaver Bay\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230923T150000
DTEND;TZID=America/Chicago:20230923T170000
DTSTAMP:20260418T102104
CREATED:20230318T205745Z
LAST-MODIFIED:20230318T205745Z
UID:1330-1695481200-1695488400@midwestyogamag.com
SUMMARY:Divine Woman: Honor Autumn
DESCRIPTION:Welcome the Autumn Equinox through womb-centered yoga\, community connection\, and time with devotional mantra\, we honor and celebrate body and seasonal transitions through the year.  Divine Woman-Autumn centers on caring for women as we explore the cyclicality of the body with Ayurveda and yoga practices that honor postpartum and perimenopause\, the Autumn of the body.  All of you is welcome to this practice\, whatever phase of life you are in.  Virtual livestream event with reference guide for participants included.
URL:https://midwestyogamag.com/event/divine-woman-honor-autumn/
LOCATION:ZOOM\, Virtual\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230921
DTEND;VALUE=DATE:20230925
DTSTAMP:20260418T102104
CREATED:20230318T205448Z
LAST-MODIFIED:20230318T205448Z
UID:1327-1695254400-1695599999@midwestyogamag.com
SUMMARY:River Valley Yoga Festival
DESCRIPTION:River Valley Yoga Festival is a multi-day\, outdoor event featuring yoga\, meditation\, forest bathing\, sound healing\, wisdom talks and more. Located in the heart of the beautiful St. Croix Valley\, you are destined to find peace\, tranquility and activities that ignite your soul.  \nSeptember 21-24 \nLocation: Stillwater\, MN\nCost: Ticket prices vary\nRegister: https://rivervalleyyogafestival.com/purchase-tickets/
URL:https://midwestyogamag.com/event/river-valley-yoga-festival/
LOCATION:Stillwater\, MN\, Stillwater\, MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230920T180000
DTEND;TZID=America/Chicago:20230920T210000
DTSTAMP:20260418T102104
CREATED:20230310T000835Z
LAST-MODIFIED:20230310T002356Z
UID:1189-1695232800-1695243600@midwestyogamag.com
SUMMARY:Holistic Yoga Teacher Training + Personal Transformation
DESCRIPTION:Our holistic approach integrates trauma-awareness throughout all aspects of training with specific emphasis during our Self-Care Spring Retreat where we will also learn to see yoga through a lens of Diversity\, Equity\, Inclusion and Belonging. Elemental (fire\, water\, earth\, air\, space/sound) themes provide a map for us to interact holistically with yogic concepts including asana (physical postures)\, yoga history\, anatomy\, pranayama (breath practices)\, yoga philosophy\, Ayurveda and meditation.Our hope is that during our time together\, you will get to know yourself on a deeper level—and that this true Self will be welcomed\, nourished and empowered to live with steadiness and ease.
URL:https://midwestyogamag.com/event/holistic-yoga-teacher-training-personal-transformation/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230920T180000
DTEND;TZID=America/Chicago:20230920T190000
DTSTAMP:20260418T102104
CREATED:20230724T202510Z
LAST-MODIFIED:20230731T201448Z
UID:1872-1695232800-1695236400@midwestyogamag.com
SUMMARY:Gentle & Restorative Yoga
DESCRIPTION:Join me for a gentle\, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension\, improve sleep and enhance any other fitness program you are currently doing. \nGreat for all levels\, including beginners. All are welcome!
URL:https://midwestyogamag.com/event/gentle-restorative-yoga-5/
LOCATION:Rooted In Wellness Studio\, 1423 N 8th St.\, Superior\, WI\, 54880\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230917T100000
DTEND;TZID=America/Chicago:20230917T110000
DTSTAMP:20260418T102104
CREATED:20230809T200130Z
LAST-MODIFIED:20230809T200130Z
UID:1953-1694944800-1694948400@midwestyogamag.com
SUMMARY:Yoga Nidra + Reiki
DESCRIPTION:Join me for a beautiful Yoga Nidra practice followed by powerful group Reiki energy work. \nYoga Nidra (the yoga of wakeful sleep) is an amazing way to prepare the body for energy work through guided meditation. \nSinging bowls\, tingsha\, drum\, and Palo Santo and more are utilized in group Reiki to release and revitalize energy.
URL:https://midwestyogamag.com/event/yoga-nidra-reiki/
LOCATION:River Yoga\, Anoka\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230916T123000
DTEND;TZID=America/Chicago:20230916T143000
DTSTAMP:20260418T102104
CREATED:20230731T220558Z
LAST-MODIFIED:20230731T220558Z
UID:1900-1694867400-1694874600@midwestyogamag.com
SUMMARY:Healthy Happy Hips
DESCRIPTION:How are your hips? Can you walk\, run\, crouch\, bend\, and move the ways you want to? Our hips are responsible for many movements we make each day\, both on the yoga mat\, and in our daily lives. \nIf you feel like your hips are holding you back\, join us and learn more about how your hips are meant to move and how to maintain range of movement at any age. \nJoin us for Hips 101: \n– Discussion on how hips are perceived in yoga \n– Exploration of hip movements and anatomy \n– Rolling sequence for hips\, psoas\, and glutes \n– Yoga movement practice culminating in Happy Baby pose\, including options and modifications \n– Rest and recovery in an extended savasana. \nNo prior yoga experience is required. Please dress in movement-friendly clothing\, and bring a yoga mat.
URL:https://midwestyogamag.com/event/healthy-happy-hips/
LOCATION:Green Lotus Yoga & Healing Center\, 7942 Mitchell Rd\, Eden Prairie\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230915T080000
DTEND;TZID=America/Chicago:20230915T093000
DTSTAMP:20260418T102104
CREATED:20230716T003403Z
LAST-MODIFIED:20230716T003403Z
UID:1812-1694764800-1694770200@midwestyogamag.com
SUMMARY:Women in Business
DESCRIPTION:Cottage Grove Area Women in Business provides a forum for local women in business to meet\, network and exchange ideas while growing professionally and personally with dynamic speakers on topics of interest to business women. \n“Women in Business always leaves me feeling encouraged and empowered to grow in my business!! It is a great place to meet other Women in business in the community and get the word out about what you do as well! The monthly speakers always have something valuable to share\, and the group is amazing at building each other up!!” \nBENEFITS OF MEMBERSHIP Gain Valuable information that can be applied directly to your business from our monthly meetings A business listing on the WIB membership directory with a link to your business website Opportunity to attend Special Events Ability to market yourself and your business in the introduction portion of each meeting Advertising opportunities Opportunity to post specials or announcements to our WIB Facebook page Create mutually beneficial relationships with other local women in business. \nCost: FREE for 1st time Guests \n 
URL:https://midwestyogamag.com/event/women-in-business-3/
LOCATION:Cottage Grove City Hall Training Room\, 12800 Ravine Pkwy S\, Cottage Grove\, MN\, 55016\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230915
DTEND;VALUE=DATE:20230917
DTSTAMP:20260418T102104
CREATED:20230816T020754Z
LAST-MODIFIED:20230816T020754Z
UID:2016-1694736000-1694908799@midwestyogamag.com
SUMMARY:ND Yoga Conference
DESCRIPTION:A yoga conference for yoga students AND teachers! \nExperience a variety of yoga sessions\, ND yoga teachers\, sponsors\, and vendors in Bismarck\, ND.
URL:https://midwestyogamag.com/event/nd-yoga-conference/
LOCATION:Bismarck State College\, 1200 Schafer St\, Bismarck\, ND\, 58501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230914T183000
DTEND;TZID=America/Chicago:20230914T200000
DTSTAMP:20260418T102104
CREATED:20230809T195239Z
LAST-MODIFIED:20230809T195239Z
UID:1946-1694716200-1694721600@midwestyogamag.com
SUMMARY:New Moon Reiki Sound Bath at the Yurt
DESCRIPTION:New Moon Reiki Sound Bath with Reiki Master Practitioner\, Certified Sound Therapist\, RYT500\, Certified Meditation Teacher\, Dawn\, in a magical space inside a yurt on a working farm. \nGroup reiki works to release energy that doesn’t belong with us and call back our own energy. With the power of the new moon working with us\, we will use reiki\, meditation\, and sound to transform our energy in this beautiful practice. Bring anything that will make you comfortable in the coziness of the yurt! \nEmail new.dawn.wellness.yoga@gmail.com for more info.
URL:https://midwestyogamag.com/event/new-moon-reiki-sound-bath-at-the-yurt/
LOCATION:Will Heal Farm\, Oak Grove\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230914T180000
DTEND;TZID=America/Chicago:20230914T190000
DTSTAMP:20260418T102104
CREATED:20230310T222010Z
LAST-MODIFIED:20230310T222140Z
UID:1242-1694714400-1694718000@midwestyogamag.com
SUMMARY:New Moon Nidra
DESCRIPTION:Welcoming the restful stillness of the New Moon in this monthly class.  Beginning with simple\, mindful movements\, we will release into Yoga Nidra\, the “sleep of the yogi\,” with a guided practice around the monthly new moon.  The 60-minute experience inviting ourselves to return to and connect with the wisdom within.  All of you is welcome to this practice.  Virtual livestream event designed and welcome for all. \nMar 21\, Apr 20\, May 19\, June 18\, July 17\, Aug 16\, Sept 14\, Oct 14\, Nov 13\, Dec 12 \nLocation: Livestream\nCost: $15 per session\nRegister: www.backtocenterspace.com under “Class Sign-up”
URL:https://midwestyogamag.com/event/new-moon-nidra-7/
LOCATION:ZOOM\, Virtual\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230913T180000
DTEND;TZID=America/Chicago:20230913T190000
DTSTAMP:20260418T102104
CREATED:20230724T200910Z
LAST-MODIFIED:20230731T201416Z
UID:1870-1694628000-1694631600@midwestyogamag.com
SUMMARY:Gentle & Restorative Yoga
DESCRIPTION:Join me for a gentle\, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension\, improve sleep and enhance any other fitness program you are currently doing. \nGreat for all levels\, including beginners. All are welcome!
URL:https://midwestyogamag.com/event/gentle-restorative-yoga-4/
LOCATION:Rooted In Wellness Studio\, 1423 N 8th St.\, Superior\, WI\, 54880\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230912T153000
DTEND;TZID=America/Chicago:20230912T163000
DTSTAMP:20260418T102104
CREATED:20230710T215944Z
LAST-MODIFIED:20230710T215944Z
UID:1745-1694532600-1694536200@midwestyogamag.com
SUMMARY:Learn How to Build Your Own Retreat
DESCRIPTION:This event is a webinar to build your own retreat and give you a few tips with spreadsheet. \nRegister online: https://www.cocoandpineapple.com/webinar-registration
URL:https://midwestyogamag.com/event/learn-how-to-build-your-own-retreat/
LOCATION:ZOOM\, Virtual\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230910T150000
DTEND;TZID=America/Chicago:20230910T170000
DTSTAMP:20260418T102104
CREATED:20230816T023117Z
LAST-MODIFIED:20230816T023117Z
UID:2019-1694358000-1694365200@midwestyogamag.com
SUMMARY:Healing Through Feeling - Opening to Grief
DESCRIPTION:If you know grief\, you know deep anguish and pain. The truth is that those who feel unbearable grief\, had to know true love. This challenging emotion can look like many emotions all at once. \nTake a journey in a safe and supportive environment to find some stability amongst the chaos. This is not a linear path\, so the process is yours to choose. Finding community during a time that often includes isolation\, sadness\, fear\, anger\, guilt\, and pain can anchor you with compassion\, patience\, trust\, and self-love. Our loss doesn’t change with time… life just grows around that loss. How will you choose to move forward? \nIn this workshop\, we will connect via gentle movement\, breath practices\, journaling\, optional sharing\, centering\, and more. All are welcome. No yoga experience necessary. \nA little bit about Julie Shannon Williams- M.Ed.\, C-IAYT\, YACEP\, PCA LEAD TRAINER YACEP Julie has been an educator in many capacities for more than 20 years. She is a certified yoga therapist (C-IAYT)\, an intuitive energy healer\, a Medium\, and a Pain Care Aware Lead Trainer. She is the owner and founder of Santosha Yoga Therapy LLC where she primarily works with people in areas such as: chronic pain\, autoimmune diseases\, functional yoga therapy\, and mental health (including: anxiety\, depression\, and grief).
URL:https://midwestyogamag.com/event/healing-through-feeling-opening-to-grief/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
CATEGORIES:Minnesota
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230909T190000
DTEND;TZID=America/Chicago:20230909T203000
DTSTAMP:20260418T102104
CREATED:20230715T155202Z
LAST-MODIFIED:20230715T155202Z
UID:1773-1694286000-1694291400@midwestyogamag.com
SUMMARY:Restorative Yoga with Reiki and Sound Healing
DESCRIPTION:Join Yoga teacher & Reiki master Karen Murray for an evening of unwinding the stresses of your week. Restorative yoga is a series of poses designed to gently coax your body and mind into deep relaxation. During the class\, Karen will assist in finding your most comfortable postures and also give a little reiki to all who would like to receive it. Matthew Tift will be offering the healing sounds of crystal singing bowls\, harmonium\, chanting\, and other sounds. \nLink to register: https://www.spiritofthelakeyoga.com/events
URL:https://midwestyogamag.com/event/restorative-yoga-with-reiki-and-sound-healing/
LOCATION:Spirit of the Lake Yoga\, 6140 Lake Linden Drive\, Excelsior\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230909T100000
DTEND;TZID=America/Chicago:20230909T120000
DTSTAMP:20260418T102104
CREATED:20230715T164149Z
LAST-MODIFIED:20230715T164149Z
UID:1792-1694253600-1694260800@midwestyogamag.com
SUMMARY:Bellyrama
DESCRIPTION:Join Blooma for their annual Bellyrama celebration on Saturday\, September 9th at the Lake Harriet Peace Garden. The event kicks off with flow yoga from 10-11am\, followed by a 45 minute family yoga class from 11:15-12pm. This event is free and all are welcome to join for a morning of community\, yoga and connection.
URL:https://midwestyogamag.com/event/bellyrama/
LOCATION:Lake Harriet Peace Garden\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230909T090000
DTEND;TZID=America/Chicago:20230909T090000
DTSTAMP:20260418T102104
CREATED:20230809T210435Z
LAST-MODIFIED:20230809T210435Z
UID:1986-1694250000-1694250000@midwestyogamag.com
SUMMARY:Kid's Mindful Movement Class + Book Signing
DESCRIPTION:Join Kelly Smith meditation\, yoga teacher and author for a free family mindful movement class (30 mins) with yoga and meditation for all ages followed by a book signing of Kelly’s new book Meditation For The Modern Family.
URL:https://midwestyogamag.com/event/kids-mindful-movement-class-book-signing/
LOCATION:Pacifier North Loop\, 219 N 2nd St. #102\, Minneapolis\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230908T190000
DTEND;TZID=America/Chicago:20230908T203000
DTSTAMP:20260418T102104
CREATED:20230809T204902Z
LAST-MODIFIED:20230809T204902Z
UID:1973-1694199600-1694205000@midwestyogamag.com
SUMMARY:1st Friday Healing
DESCRIPTION:Join us the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you\, your family and your friends. \nEach of us\, no matter who we are\, carry burdens. We invite you to rest with us\, in sacred space for these special evening gatherings. \nThese workshops will use props to fully support the body in resting poses and create a nurturing environment for the nervous system to reset. Take time for wonderful nourishment and relaxation.
URL:https://midwestyogamag.com/event/1st-friday-healing/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230907T190000
DTEND;TZID=America/Chicago:20230907T200000
DTSTAMP:20260418T102104
CREATED:20230809T202126Z
LAST-MODIFIED:20230809T202126Z
UID:1967-1694113200-1694116800@midwestyogamag.com
SUMMARY:Ayurveda 101
DESCRIPTION:Come learn the basic principles of Ayurvedic medicine originating from ancient India and how it can help you live a more balanced and healthy life.
URL:https://midwestyogamag.com/event/ayurveda-101/
LOCATION:St. Peter Public Library\, 601 S Washington Avenue\, St. Peter\, MN\, 56082\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230906T180000
DTEND;TZID=America/Chicago:20230906T190000
DTSTAMP:20260418T102104
CREATED:20230724T200724Z
LAST-MODIFIED:20230724T200724Z
UID:1867-1694023200-1694026800@midwestyogamag.com
SUMMARY:Gentle & Restorative Yoga
DESCRIPTION:Join me for a gentle\, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension\, improve sleep and enhance any other fitness program you are currently doing. \nGreat for all levels\, including beginners. All are welcome!
URL:https://midwestyogamag.com/event/gentle-restorative-yoga-3/
LOCATION:Rooted In Wellness Studio\, 1423 N 8th St.\, Superior\, WI\, 54880\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230827T090000
DTEND;TZID=America/Chicago:20230827T100000
DTSTAMP:20260418T102104
CREATED:20230319T144713Z
LAST-MODIFIED:20230319T144713Z
UID:1352-1693126800-1693130400@midwestyogamag.com
SUMMARY:Yoga at the River
DESCRIPTION:Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. \nAfter class\, take a stroll on the River Walk\, and be sure to check out all the great shops and restaurants that downtown Hastings has to offer. \nLocation: Levee Park Amphitheater\, 20 Ramsey St\, Hastings\, MN \nCost: $15/per week or $155 for the full summer \nRegister: www.mnyogalife.com/summeryoga
URL:https://midwestyogamag.com/event/yoga-at-the-river-12/
LOCATION:Levee Park Amphitheater\, 20 Ramsey St\, Hastings\, MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230826T120000
DTEND;TZID=America/Chicago:20230826T130000
DTSTAMP:20260418T102104
CREATED:20230318T204857Z
LAST-MODIFIED:20230318T204857Z
UID:1323-1693051200-1693054800@midwestyogamag.com
SUMMARY:Yoga @ The Vineyard
DESCRIPTION:Yoga @ The Vineyard with Nicole Warner to benefit The Alzheimer’s Association-4th Saturday’s of the month during the summer from noon-1pm followed with a glass of wine.  Requested donation $20 (7$ for the glass of wine and the remainder goes to The Alzheimer’s Association.  This class is accessible and takes place outside\, while we listen to the roosters and the ducks.  Mat’s are provided\, however\, you can bring your own also.  \nCost: Requested donation $20 \nNo registration required.
URL:https://midwestyogamag.com/event/yoga-the-vineyard-3/
LOCATION:Burr Vineyards\, 10522 County Road 58 NW\, Brandon\, 56315\, United States
END:VEVENT
END:VCALENDAR