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X-ORIGINAL-URL:https://midwestyogamag.com
X-WR-CALDESC:Events for Midwest YOGA Magazine
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240607T190000
DTEND;TZID=America/Chicago:20240607T203000
DTSTAMP:20260407T112446
CREATED:20240202T142624Z
LAST-MODIFIED:20240202T142624Z
UID:2747-1717786800-1717792200@midwestyogamag.com
SUMMARY:1st Friday Healing
DESCRIPTION:Join us at Yoga Sanctuary the first Friday of each month for a healing experience in community. \nEach month we will offer a unique healing experience for you\, your family and your friends. Each of us\, no matter who we are\, carry burdens. \nWe invite you to rest with us\, in sacred space for these special evening gatherings. This workshop is offered IN-STUDIO ONLY\, Limited to 12. Please pre-register. 1st Friday Healing 7-8:30pm. \nLink to register:https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/1st-friday-healing-8/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240602T130000
DTEND;TZID=America/Chicago:20240602T153000
DTSTAMP:20260407T112446
CREATED:20240209T213146Z
LAST-MODIFIED:20240209T213146Z
UID:2774-1717333200-1717342200@midwestyogamag.com
SUMMARY:Intro to Thai Bodywork
DESCRIPTION:Based on the northern style of Traditional Style of Thai Massage (Nuad Boran) Thai Yoga Bodywork is an ancient form of work from Thailand stemming back over 2500 years to the time of Buddha. In this class\, led by Margaret Harstad\, we will pair up with a partner to ground\, stretch\, twist\, breathe and take care of one another while we learn a basic sequence and alternate giving and receiving. Take home a manual and duplicate the practice at home. \nLink to register: https://www.svalja.yoga/workshops
URL:https://midwestyogamag.com/event/intro-to-thai-bodywork/
LOCATION:Svalja Yoga\, Duluth\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240602T130000
DTEND;TZID=America/Chicago:20240602T153000
DTSTAMP:20260407T112446
CREATED:20240122T190911Z
LAST-MODIFIED:20240122T190911Z
UID:2574-1717333200-1717342200@midwestyogamag.com
SUMMARY:Intro to Thai Yoga Bodywork
DESCRIPTION:Intro to Thai Yoga Bodywork \nBased on the northern style of Traditional Style of Thai Massage ( Nuad Boran ) Thai Yoga Bodywork is an ancient form of work from Thailand stemming back over 2500 years to the time of Buddha. \nIn this class\, we will pair up with a partner to ground\, stretch\, twist\, breathe and take care of one another while we learn a basic sequence and alternate giving and receiving. Take home a manual and duplicate the practice at home. 2.5 hrs continuing education available from Yoga Alliance. \nIn this class you will explore: \n*The history and benefits of Thai Bodywork \n*Basic relaxation techniques for the end of a session \n*How to give a basic one hour session designed to share with friends and family\, not to give as a practitioner. *No experience necessary and this class is open to all levels. \nFive participants needed to run the course. Cancellation policy of 48 hours required. \nThis class is led by Margaret Harstad\, owner of Muggymoose Massage and Thai Bodywork in Duluth\, which she has run for 18 years! Margaret is certified with the Thai Healing Alliance as a Registered Thai Therapist. Margaret also has certifications as a Licensed Masage Therapist\, a Principle Based Partner Yoga Teacher\, an Ayurvedic Wellness Counselor and Therapist\, a Chi Nei Tsang Therapist and also holds certifications as an E-RYT-200 and a YACEP. Margaret values the integrity of certification and training andenjoys her work with clients individually and in classes\, educating them in keeping their bodies beautiful inside and out\, so they may move with grace in this life and beyond. Continuing education credits available from YA or NCBTMB upon request. \nLink to register: https://www.svalja.yoga/workshops
URL:https://midwestyogamag.com/event/intro-to-thai-yoga-bodywork-3/
LOCATION:Svalja Yoga\, Duluth\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240602T100000
DTEND;TZID=America/Chicago:20240602T110000
DTSTAMP:20260407T112446
CREATED:20240425T150228Z
LAST-MODIFIED:20240425T150228Z
UID:3051-1717322400-1717326000@midwestyogamag.com
SUMMARY:Yoga in the Gardens
DESCRIPTION:Yoga Sculpt with Missy Bruggeman with True North Intuition. Class will be held outside in the Hedge Collection at the MN Landscape Arboretum. \nLink to register:https://arb.umn.edu/events/yoga#2024schedule
URL:https://midwestyogamag.com/event/yoga-in-the-gardens-4/
LOCATION:MN Landscape Arboretum\, 3675 Arboretum Dr\, Chaska\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240601T094500
DTEND;TZID=America/Chicago:20240601T104500
DTSTAMP:20260407T112446
CREATED:20240425T151715Z
LAST-MODIFIED:20240425T151715Z
UID:3059-1717235100-1717238700@midwestyogamag.com
SUMMARY:Yoga at the Downtown Marquette Farmers Market
DESCRIPTION:During the 2024 market season\, Pinecone Yoga will facilitate an absurdly high-quality\, donation-based yoga offering for the community of Marquette\, MI. A portion of the donations go back to the market\, serving the local food economy. \nLink for more info: https://www.pinecone.yoga/yoga-classes
URL:https://midwestyogamag.com/event/yoga-at-the-downtown-marquette-farmers-market/
LOCATION:Downtown Marquette Farmers Market\, 112 S. Third Street Marquette\, Marquette\, MI\, 49855
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240529T180000
DTEND;TZID=America/Chicago:20240529T190000
DTSTAMP:20260407T112446
CREATED:20240209T233019Z
LAST-MODIFIED:20240209T233019Z
UID:2809-1717005600-1717009200@midwestyogamag.com
SUMMARY:All-Levels Yoga @ Chanhassen Library
DESCRIPTION:Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga\, breathwork\, meditation\, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity\, repetition\, and ease of movement. Registration required. \nLink to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind
URL:https://midwestyogamag.com/event/all-levels-yoga-chanhassen-library-16/
LOCATION:Chanhassen Library\, 7711 Kerber Blvd.\, Chanhassen\, MN\, 55317\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240526T100000
DTEND;TZID=America/Chicago:20240526T110000
DTSTAMP:20260407T112446
CREATED:20240401T194839Z
LAST-MODIFIED:20240401T194839Z
UID:2975-1716717600-1716721200@midwestyogamag.com
SUMMARY:Yoga in the Gardens
DESCRIPTION:Vinyasa Yoga in the Azalea Collection at the Minnesota Landscape Arboretum \nLink to register: https://arb.umn.edu/events/yoga#2024schedule
URL:https://midwestyogamag.com/event/yoga-in-the-gardens-3/
LOCATION:MN Landscape Arboretum\, 3675 Arboretum Dr\, Chaska\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240523T180000
DTEND;TZID=America/Chicago:20240523T190000
DTSTAMP:20260407T112446
CREATED:20240425T152330Z
LAST-MODIFIED:20240425T152330Z
UID:3065-1716487200-1716490800@midwestyogamag.com
SUMMARY:Releasing the Psoas by Welcoming in Safety: Yoga for Psoas
DESCRIPTION:During this intentional practice\, we are targeting the psoas… deep into our hips. These muscles work so hard for us and in turn\, it is time to welcome in safety and relaxation in order to allow them to release and unwind. All levels. \nLink to register: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/releasing-the-psoas-by-welcoming-in-safety-yoga-for-psoas/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240522T180000
DTEND;TZID=America/Chicago:20240522T190000
DTSTAMP:20260407T112446
CREATED:20240209T232927Z
LAST-MODIFIED:20240209T232927Z
UID:2807-1716400800-1716404400@midwestyogamag.com
SUMMARY:All-Levels Yoga @ Chanhassen Library
DESCRIPTION:Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga\, breathwork\, meditation\, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity\, repetition\, and ease of movement. Registration required. \nLink to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind
URL:https://midwestyogamag.com/event/all-levels-yoga-chanhassen-library-15/
LOCATION:Chanhassen Library\, 7711 Kerber Blvd.\, Chanhassen\, MN\, 55317\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240520T120000
DTEND;TZID=America/Chicago:20240520T130000
DTSTAMP:20260407T112446
CREATED:20240130T153303Z
LAST-MODIFIED:20240130T153303Z
UID:2698-1716206400-1716210000@midwestyogamag.com
SUMMARY:Mindful Mondays: Free Drop-In Sessions
DESCRIPTION:Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. \nTo increase the accessibility of Mindful Mondays\, a recording is made available to all registrants for one week after the session concludes. \nRegister at z.umn.edu/MindfulMondays
URL:https://midwestyogamag.com/event/mindful-mondays-free-drop-in-sessions-16/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240519T100000
DTEND;TZID=America/Chicago:20240519T110000
DTSTAMP:20260407T112446
CREATED:20240401T194633Z
LAST-MODIFIED:20240401T194633Z
UID:2973-1716112800-1716116400@midwestyogamag.com
SUMMARY:Yoga in the Gardens
DESCRIPTION:Gentle Yoga & Meditation in the Sculpture Garden at the Minnesota Landscape Arboretum \nLink to register: https://arb.umn.edu/events/yoga#2024schedule
URL:https://midwestyogamag.com/event/yoga-in-the-gardens-2/
LOCATION:MN Landscape Arboretum\, 3675 Arboretum Dr\, Chaska\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240518T130000
DTEND;TZID=America/Chicago:20240518T160000
DTSTAMP:20260407T112446
CREATED:20240425T152128Z
LAST-MODIFIED:20240425T152128Z
UID:3063-1716037200-1716048000@midwestyogamag.com
SUMMARY:Intro to Thai Yoga Bodywork
DESCRIPTION:Study Thai Massage! Unique from other types of bodywork and massage\, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage\, assisted Yoga poses\, acupressure along pathways of movement in the body\, healing energy work\, and meditation. This is a great add-on for yoga teachers\, massage therapists\, bodyworkers\, energy workers\, or anyone wishing to learn more about this amazing style of healing with roots in Yoga and Ayurveda. \nLink to register: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/intro-to-thai-yoga-bodywork-5/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240518T110000
DTEND;TZID=America/Chicago:20240518T121500
DTSTAMP:20260407T112446
CREATED:20240426T185359Z
LAST-MODIFIED:20240426T185359Z
UID:3082-1716030000-1716034500@midwestyogamag.com
SUMMARY:Gentle Yoga + Yoga Nidra
DESCRIPTION:Join Mary McCallum for a deeply nourishing and restorative gentle yoga and yoga nidra practice. We’ll begin with slower paced mindful movement designed to release tension followed by a 30 minute yoga nidra meditation. Yoga Nidra is a form of guided meditation\, also known as the sleep of the yogi\, that promotes complete rest and relaxation. Some benefits of yoga nidra include reduced stress and anxiety and improved sleep. \nNo previous yoga experience required – all are welcome. This workshop is offered in studio at the Yoga Room in North Minneapolis and online via Zoom. \nLink to register: https://www.ncewellness-yogaroom.com/book-online?category=3b7ef6b9-9246-4fd7-ba69-b0fd510d0837
URL:https://midwestyogamag.com/event/gentle-yoga-yoga-nidra/
LOCATION:The Yoga Room\, 4153 N Thomas Ave.\, Minneapolis\, MN\, 55412\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240516T180000
DTEND;TZID=America/Chicago:20240516T190000
DTSTAMP:20260407T112446
CREATED:20240401T194406Z
LAST-MODIFIED:20240401T195008Z
UID:2969-1715882400-1715886000@midwestyogamag.com
SUMMARY:Yoga in the Gardens
DESCRIPTION:Yin Yoga & Sound Healing in the Sensory Garden at the Minnesota Landscape Arboretum \nLink to register: https://arb.umn.edu/events/yoga#2024schedule
URL:https://midwestyogamag.com/event/yoga-in-the-gardens/
LOCATION:MN Landscape Arboretum\, 3675 Arboretum Dr\, Chaska\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240515T180000
DTEND;TZID=America/Chicago:20240515T190000
DTSTAMP:20260407T112446
CREATED:20240209T232551Z
LAST-MODIFIED:20240209T232551Z
UID:2805-1715796000-1715799600@midwestyogamag.com
SUMMARY:All-Levels Yoga @ Chanhassen Library
DESCRIPTION:Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga\, breathwork\, meditation\, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity\, repetition\, and ease of movement. Registration required. \nLink to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind
URL:https://midwestyogamag.com/event/all-levels-yoga-chanhassen-library-14/
LOCATION:Chanhassen Library\, 7711 Kerber Blvd.\, Chanhassen\, MN\, 55317\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240513T120000
DTEND;TZID=America/Chicago:20240513T130000
DTSTAMP:20260407T112446
CREATED:20240130T153206Z
LAST-MODIFIED:20240130T153206Z
UID:2695-1715601600-1715605200@midwestyogamag.com
SUMMARY:Mindful Mondays: Free Drop-In Sessions
DESCRIPTION:Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. \nTo increase the accessibility of Mindful Mondays\, a recording is made available to all registrants for one week after the session concludes. \nRegister at z.umn.edu/MindfulMondays
URL:https://midwestyogamag.com/event/mindful-mondays-free-drop-in-sessions-15/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240512T130000
DTEND;TZID=America/Chicago:20240512T150000
DTSTAMP:20260407T112446
CREATED:20240202T143151Z
LAST-MODIFIED:20240202T143151Z
UID:2753-1715518800-1715526000@midwestyogamag.com
SUMMARY:Mother's Day Yin\, Restorative\, & Yoga Nidra
DESCRIPTION:Give yourself or that special mom in your life the gift of health\, healing and balance through Yin\, Restorative & Yoga Nidra. Indulge in this workshop of self-care and nurturing with a truly special gift for mom and yourself.\n\nYin Yoga comes to us from the teachings of Taoism of ancient China and has become increasingly popular with yogis in the West. Yin teaches us to slow down\, to move inward\, to honor the body of the day and to rest in stillness. Yin works the deeper tissues of the body with its longer held postures which pool the life force from the surface of the body to irrigate stagnant energy and holding patterns from the inner body.\n\nRestorative Yoga comes to us from the teachings of BKS Iyengar and offers even longer held postures where one is completely supported through the use of props. Restorative Yoga enables one to relax more fully\, to release stress\, to counter fatigue\, and to restore equilibrium.\n\nYoga Nidra\, or the sleep of the yogi\, is a tantric form of meditation that is practiced from a supine position which supports relaxation even more deeply so that the things that aren’t really us can melt away and who we really are can rise up more and more.\n\nLink to register: https://theyogacenterretreat.com/workshops/
URL:https://midwestyogamag.com/event/mothers-day-yin-restorative-yoga-nidra/
LOCATION:The Yoga Center Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240512T130000
DTEND;TZID=America/Chicago:20240512T140000
DTSTAMP:20260407T112446
CREATED:20240202T143341Z
LAST-MODIFIED:20240202T143341Z
UID:2755-1715518800-1715522400@midwestyogamag.com
SUMMARY:Kitty Yoga
DESCRIPTION:Haven’t tried Bitty Kitty Yoga at YCR yet?! You’ve got to be kitten me! You really oughta sign up for this class right meow!! You’ll be feline great after this gentle flow class with some of the cutest\, fluffiest and silliest classmates around. Proceeds from this 1-hour class benefit the pawsitively pawesome organization\, the Bitty Kitty Brigade. Paws\, stretch and support a great cause. We litter-ally can’t wait to see you on the mat!\n\nThe Bitty Kitty Brigade teams up with the most amazing\, most loving\, most wonderful foster care providers to save hundreds of the itty-bittiest of kittens in the Twin Cities metro area. They also partner with rescue organizations and impound facilities to improve survival rates of the smallest and most vulnerable animals in their care.\n\nWe welcome all ages and skill levels to enjoy a joyful class and make many happy memories together. Bitty Kitty Brigade staff will be at YCR if you are interested in more information on adoption or fostering kittens.\n\nSpace is limited and will sell out so register today!\n\nLink to register: https://theyogacenterretreat.com/workshops/
URL:https://midwestyogamag.com/event/kitty-yoga/
LOCATION:The Yoga Center Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240511T120000
DTEND;TZID=America/Chicago:20240511T140000
DTSTAMP:20260407T112446
CREATED:20240425T150730Z
LAST-MODIFIED:20240425T150730Z
UID:3055-1715428800-1715436000@midwestyogamag.com
SUMMARY:Meditation In Motion: Intro to Tai-Chi and Qigong
DESCRIPTION:Tai Chi is noted by The Harvard Medical School Guide to Tai Chi as a practice that creates “a healthy body\, strong heart and sharp mind.” In this workshop\, you will learn about Tai-Chi form as well as many Qigong postures that you can practice at home or integrate into your other wellness practices. \nLink to register: https://muditawellnessmn.com/specialevents/
URL:https://midwestyogamag.com/event/meditation-in-motion-intro-to-tai-chi-and-qigong/
LOCATION:Mudita Wellness\, 1903 Greeley St. S.\, Ste. 100\, Stillwater\, MN\, 55082
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240509T190000
DTEND;TZID=America/Chicago:20240509T200000
DTSTAMP:20260407T112446
CREATED:20240202T192114Z
LAST-MODIFIED:20240202T192114Z
UID:2767-1715281200-1715284800@midwestyogamag.com
SUMMARY:May Music and Mindfulness
DESCRIPTION:The Music and Mindfulness series explores the intersection of music and mindfulness while allowing audience members to experience performances by Minnesota Orchestra musicians in an intimate and engaging setting. \nThis year\, each evening of the series will highlight one of the foundational aspects of mindfulness: intention\, attention and attitude. The interplay of music and mindfulness will be explored through Orchestra performances\, informative presentations\, brief guided meditations and discussion. \nBoth music and mindfulness have been demonstrated to enhance wellbeing. The two are combined throughout this series to support audiences and performers alike in deepening their personal wellbeing and their appreciation of music. \nLink to register: https://www.minnesotaorchestra.org/
URL:https://midwestyogamag.com/event/april-music-and-mindfulness-2/
LOCATION:Orchestra Hall\, 1111 Nicollet Mall\, Minneapolis\, MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240508T180000
DTEND;TZID=America/Chicago:20240508T190000
DTSTAMP:20260407T112446
CREATED:20240209T232509Z
LAST-MODIFIED:20240209T232509Z
UID:2803-1715191200-1715194800@midwestyogamag.com
SUMMARY:All-Levels Yoga @ Chanhassen Library
DESCRIPTION:Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga\, breathwork\, meditation\, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity\, repetition\, and ease of movement. Registration required. \nLink to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind
URL:https://midwestyogamag.com/event/all-levels-yoga-chanhassen-library-13/
LOCATION:Chanhassen Library\, 7711 Kerber Blvd.\, Chanhassen\, MN\, 55317\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240506T120000
DTEND;TZID=America/Chicago:20240506T130000
DTSTAMP:20260407T112446
CREATED:20240130T153113Z
LAST-MODIFIED:20240130T153113Z
UID:2693-1714996800-1715000400@midwestyogamag.com
SUMMARY:Mindful Mondays: Free Drop-In Sessions
DESCRIPTION:Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. \nTo increase the accessibility of Mindful Mondays\, a recording is made available to all registrants for one week after the session concludes. \nRegister at z.umn.edu/MindfulMondays
URL:https://midwestyogamag.com/event/mindful-mondays-free-drop-in-sessions-14/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240505T130000
DTEND;TZID=America/Chicago:20240505T153000
DTSTAMP:20260407T112446
CREATED:20240426T184947Z
LAST-MODIFIED:20240426T184947Z
UID:3079-1714914000-1714923000@midwestyogamag.com
SUMMARY:INDU ARORA: Power of AUM from Mandukya Upanishad
DESCRIPTION:Get your OM right! The mantra OM literally encompasses the meaning of life. Often known as pranava\, it is the beginning of all mantras and a must know for all Yoga practitioners. Why is it chanted in the beginning\, and why is it changed three times? Are there variations for chanting OM? Is it a mantra or a sound? Get the answers to questions like this and many more\, based on Mandukya Upanishad. \nTopics Include: \n• Meaning of OM \n• OM and three states \n• Why of OM \n• OM from Mandukya Upanishad \n• Tantrika Version of OM \n• Practice of chanting OM \nLink to register: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/indu-arora-power-of-aum-from-mandukya-upanishad/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240505T080000
DTEND;TZID=America/Chicago:20240505T113000
DTSTAMP:20260407T112446
CREATED:20240426T184712Z
LAST-MODIFIED:20240426T184712Z
UID:3077-1714896000-1714908600@midwestyogamag.com
SUMMARY:INDU ARORA: 5 Essential Mudras in Yoga
DESCRIPTION:Mudras make Yoga accessible! Mudra are an integral part of Yoga. It is a very simple and efficient practice to seal vital pranic energies in the human body for health\, well-being and spiritual evolution. Along with Asanas\, Hand Mudras are practiced with Pranayama\, Meditation and Kriyas to gather the mind\, prana and emotions and attain the state of Yoga. In this session learn about the five essential Mudras along with their application and unlocking their symbology. \nContents: \n• Mudra basics: Meaning\, Roots\, Purpose \n• Mudra Essentials: Types\, Tips and Guidelines \n• 5 Essential Hand Mudras \n• Mudra Practice in motion \n• Q & A \nLink to registration: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/indu-arora-5-essential-mudras-in-yoga/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240504T160000
DTEND;TZID=America/Chicago:20240504T173000
DTSTAMP:20260407T112446
CREATED:20240202T191426Z
LAST-MODIFIED:20240202T191426Z
UID:2761-1714838400-1714843800@midwestyogamag.com
SUMMARY:Yoga & Acupuncture
DESCRIPTION:This class will combine the two healing modalities of yoga and acupuncture. We will begin by opening the body and calming the mind with a gentle flow. Acupuncture needles will be inserted during your final resting posture and you will be led through a guided meditation while the needles do their magic.\n\nThis is a monthly in person class which requires pre-registration.\n\nCost: $40\nLimit of 4\n\nLink to register: https://theyogacenterretreat.com/workshops/
URL:https://midwestyogamag.com/event/yoga-acupuncture/
LOCATION:The Yoga Center Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240504T150000
DTEND;TZID=America/Chicago:20240504T160000
DTSTAMP:20260407T112446
CREATED:20240401T194030Z
LAST-MODIFIED:20240401T194030Z
UID:2967-1714834800-1714838400@midwestyogamag.com
SUMMARY:Waves of Aqua Yoga Philosophy Book Release Party
DESCRIPTION:Come join the book release party for the new Waves of Aqua Yoga Philosophy book. The book is an easy-to-use guidebook for applying the wisdom of yoga philosophy to yoga in the pool. \nDuring the party\, the author\, Christa Fairbrother\, will be in the pool to highlight key practices\, show you some additional tips for using the book\, and there will be time for Q & A. \nEveryone also gets access to the recording. The event is free for anyone who’s purchased a copy of the book ($19.99 digital or $27.99 spiral-bound). \nLink to register: https://www.christafairbrother.com/waves-of-aqua-yoga-philosophy/
URL:https://midwestyogamag.com/event/waves-of-aqua-yoga-philosophy-book-release-party/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240504T130000
DTEND;TZID=America/Chicago:20240504T153000
DTSTAMP:20260407T112446
CREATED:20240426T184440Z
LAST-MODIFIED:20240426T184440Z
UID:3075-1714827600-1714836600@midwestyogamag.com
SUMMARY:INDU ARORA: 10 Essential Ayurvedic Practices for Self Care\, Circadian Rhythm and Dosha Balance
DESCRIPTION:This session will focus on all of this and the concept of self-care in Ayurveda. We will explore a special 10 step Ayurvedic sacred ritual and routine to maintain health for the solar and lunar cycles. A must first step into Ayurveda as it applies to you and Yoga. \n• What is Ayurveda? \n• Ayurveda and Circadian Rhythm \n• Concept of health\, self care and dosha \n• Markers of balance and imbalance in Dosha \n• 5 Steps for Morning Care/Solar Cycle \n• 5 Steps for Sleep Care/Lunar Cycle \nLink to register: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/indu-arora-10-essential-ayurvedic-practices-for-self-care-circadian-rhythm-and-dosha-balance/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240504T080000
DTEND;TZID=America/Chicago:20240504T233000
DTSTAMP:20260407T112446
CREATED:20240425T153029Z
LAST-MODIFIED:20240425T153029Z
UID:3067-1714809600-1714865400@midwestyogamag.com
SUMMARY:INDU ARORA: 3 Pranayamas for Everyday Living Yoga: Energize\, Digest and Rest
DESCRIPTION:Prana is not breath\, Prana is what sets the breath in motion. Often misconstrued as a breathing technique\, pranayama is the main link between external and internal yoga. Take this opportunity to discover\, understand\, and immerse yourself in the wise river of life. Learn three uncommon but extremely beneficial Nishreni pranayama for dawn to promote physical health\, Soma Pranayama for the midday to maintain mental focus and Aharana Pranayama for the deep rest. \nLink to register: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/indu-arora-3-pranayamas-for-everyday-living-yoga-energize-digest-and-rest/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240503T190000
DTEND;TZID=America/Chicago:20240503T203000
DTSTAMP:20260407T112446
CREATED:20240202T142530Z
LAST-MODIFIED:20240202T142530Z
UID:2745-1714762800-1714768200@midwestyogamag.com
SUMMARY:1st Friday Healing
DESCRIPTION:Join us at Yoga Sanctuary the first Friday of each month for a healing experience in community. \nEach month we will offer a unique healing experience for you\, your family and your friends. Each of us\, no matter who we are\, carry burdens. \nWe invite you to rest with us\, in sacred space for these special evening gatherings. This workshop is offered IN-STUDIO ONLY\, Limited to 12. Please pre-register. 1st Friday Healing 7-8:30pm. \nLink to register:https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/1st-friday-healing-7/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240503T180000
DTEND;TZID=America/Chicago:20240503T200000
DTSTAMP:20260407T112446
CREATED:20240426T183234Z
LAST-MODIFIED:20240426T183234Z
UID:3073-1714759200-1714766400@midwestyogamag.com
SUMMARY:INDU ARORA: Shavasana 101: Theory and Practice
DESCRIPTION:Ayurveda says that there are three pillars of health\, diet\, moderation in sensual pleasures and sleep (as deep rest). In the present times\, when there are abundant stimuli\, shav-asana is the practice of pratyahara (sensory re-direction)\, a practice to retain the ojas\, and to redirect the energy within. It is a precise\, conscious and step-by-step approach in-order to prepare the body and mind for higher states of awareness. \nLink to register: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/indu-arora-shavasana-101-theory-and-practice/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
END:VCALENDAR