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X-WR-CALDESC:Events for Midwest YOGA Magazine
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SUMMARY:ONLINE: What's Up Down There?! Pelvic Floor & Core Health Registration Series
DESCRIPTION:Thursdays March 3\, 10\, (SKIP 17th)\, 24\, 31 \n\n\nThe female pelvic floor is a topic that greatly affects women’s health and well-being\, yet we rarely speak about what is going on “Down There”! \n\n\nJoin us for this series where we discuss the anatomy of the pelvic floor and the “inner core” muscles\, learn exercises to release\, stabilize\, and then strengthen this vital center. We believe we can improve the functioning of the pelvic floor as we age; now that’s aging gracefully! Join us for one of the simplest\, yet effective insurance policies for your health. \n\n5:00-6:30pm \n\n\nThursdays March 3\, 10\, (SKIP 17th)\, 24\, 31 ON ZOOM \n\n\n$97 for senior/student/military/alumni\, $108 for regular priced series
URL:https://midwestyogamag.com/event/online-whats-up-down-there-pelvic-floor-core-health-registration-series-2/
LOCATION:ZOOM\, Virtual\, MN\, United States
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SUMMARY:ONLINE: What's Up Down There?! Pelvic Floor & Core Health Registration Series
DESCRIPTION:Thursdays March 3\, 10\, (SKIP 17th)\, 24\, 31 \n\n\nThe female pelvic floor is a topic that greatly affects women’s health and well-being\, yet we rarely speak about what is going on “Down There”! \n\n\nJoin us for this series where we discuss the anatomy of the pelvic floor and the “inner core” muscles\, learn exercises to release\, stabilize\, and then strengthen this vital center. We believe we can improve the functioning of the pelvic floor as we age; now that’s aging gracefully! Join us for one of the simplest\, yet effective insurance policies for your health. \n\n5:00-6:30pm \n\n\nThursdays March 3\, 10\, (SKIP 17th)\, 24\, 31 ON ZOOM \n\n\n$97 for senior/student/military/alumni\, $108 for regular priced series
URL:https://midwestyogamag.com/event/online-whats-up-down-there-pelvic-floor-core-health-registration-series/
LOCATION:ZOOM\, Virtual\, MN\, United States
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CREATED:20220303T194839Z
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SUMMARY:Our Magic Breath
DESCRIPTION:Pranayama- breathing techniques\nSaturday April 23 9am-11am\nLive online zoom workshop \n\n\n$35 \n\n\n$30 for patreon members \n\n\nhttps://bit.ly/3Loa1D8 \n\n\nWe carry with us a powerful tool. One that can not only relieve stress\, improve sleep but also balance our body/mind. It is our BREATH. Experience the magic your breath holds. Join me in this workshop to experience various pranayama practices.
URL:https://midwestyogamag.com/event/our-magic-breath/
LOCATION:MI
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