BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Midwest YOGA Magazine - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Midwest YOGA Magazine
X-ORIGINAL-URL:https://midwestyogamag.com
X-WR-CALDESC:Events for Midwest YOGA Magazine
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240111T150000
DTEND;TZID=America/Chicago:20240111T160000
DTSTAMP:20260418T090757
CREATED:20231227T014949Z
LAST-MODIFIED:20231227T014949Z
UID:2439-1704985200-1704988800@midwestyogamag.com
SUMMARY:Essential Oils 101
DESCRIPTION:Explore the basic science of the human biology and how essential oils are designed to complement and support the system. Learn the 3 P’s for safe use and aspects to consider when wanting to add essential oil practices to your well-being routine. A 50 minute interactive webinar to introduce accessible concepts to start incorporating more plants resources into your life! \nLink to register: https://www.backtocenterspace.com/classes
URL:https://midwestyogamag.com/event/essential-oils-101/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240113T090000
DTEND;TZID=America/Chicago:20240113T110000
DTSTAMP:20260418T090757
CREATED:20231226T202343Z
LAST-MODIFIED:20231226T202343Z
UID:2419-1705136400-1705143600@midwestyogamag.com
SUMMARY:Cord Cutting Yoga Workshop with Upward Facing Dawn
DESCRIPTION:What is Cord Cutting? If you’ve ever found yourself caught up in old memories\, past conversations\, old emotions\, or past relationships\, cord cutting is for you. It is a way of calling back your energy\, and purposefully letting go of energetic ties to things that may be draining you\, weighing you down\, keeping you stuck\, or stopping you from moving forward. \nModerate yoga\, breath work\, a chance to shake things up a bit. Suitable for all levels. Join me in-person at Mindful Wellbeing or live via Zoom. \nLink to register: https://upwardfacingdawnscheduling.as.me/CordCuttingWS
URL:https://midwestyogamag.com/event/cord-cutting-yoga-workshop-with-upward-facing-dawn/
LOCATION:Upward Facing Dawn Yoga Studio\, 199 Coon Rapids Blvd. NW\, Suite 208\, Coon Rapids\, MN\, 55433
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240114T123000
DTEND;TZID=America/Chicago:20240114T163000
DTSTAMP:20260418T090757
CREATED:20231227T012510Z
LAST-MODIFIED:20231227T012510Z
UID:2431-1705235400-1705249800@midwestyogamag.com
SUMMARY:Intro to Yoga Anatomy
DESCRIPTION:This workshop will give both students and teachers a firm foundation in the basic anatomical movements\, bones and muscles\, as pertains to the yoga practice. \nThis workshop is designed for anyone with a body who wants to learn more! Yoga teachers in training\, yoga teachers looking for review\, and yoga students with curious minds will all greatly benefit. You can never learn enough anatomy! \nAll levels welcome! Get to know your body and how to identify common misalignments on and off your mat. From an energetic perspective\, when our bones are aligned\, our energy can flow more freely\, instilling a sense of ease within structure. \nTopics Covered: • description of basic movements in the body and examples in yoga • connective tissue as a system and its various forms and purpose • how connective tissue intimately relates to flexibility • muscular system overview\, its workings\, function\, and dysfunction • overview of the skeletal system \nQualifies for 4 hours of Yoga-Alliance approved Continuing Education Credits. \nLink to register: https://www.upyogamn.com/events
URL:https://midwestyogamag.com/event/intro-to-yoga-anatomy/
LOCATION:Up Yoga\, 4325 Nicollet Ave\, Minneapolis\, MN\, 55409
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240114T150000
DTEND;TZID=America/Chicago:20240114T160000
DTSTAMP:20260418T090757
CREATED:20231227T015708Z
LAST-MODIFIED:20231227T015708Z
UID:2441-1705244400-1705248000@midwestyogamag.com
SUMMARY:Essential Oils 101
DESCRIPTION:Explore the basic science of the human biology and how essential oils are designed to complement and support the system. Learn the 3 P’s for safe use and aspects to consider when wanting to add essential oil practices to your well-being routine. A 50 minute interactive webinar to introduce accessible concepts to start incorporating more plants resources into your life! \nLink to register: https://www.backtocenterspace.com/classes
URL:https://midwestyogamag.com/event/essential-oils-101-2/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240115T183000
DTEND;TZID=America/Chicago:20240115T200000
DTSTAMP:20260418T090757
CREATED:20231226T202710Z
LAST-MODIFIED:20231226T202710Z
UID:2421-1705343400-1705348800@midwestyogamag.com
SUMMARY:Reiki & Sound Healing with Upward Facing Dawn
DESCRIPTION:Join Dawn and Imogene for this Supported Sound Healing and Reiki workshop. We will use ample supplies to get everyone comfortable on the floor with mats\, blankets\, bolsters. Then Imogene will begin the sound healing with various singing bowls and instruments. As you deeply relax\, Dawn will move through the room with hands-off reiki. \nSpace is limited\, reserve your spot ASAP. \nLink to register: https://upwardfacingdawnscheduling.as.me/candlelitsoundreiki
URL:https://midwestyogamag.com/event/reiki-sound-healing-with-upward-facing-dawn/
LOCATION:Upward Facing Dawn Yoga Studio\, 199 Coon Rapids Blvd. NW\, Suite 208\, Coon Rapids\, MN\, 55433
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240118T150000
DTEND;TZID=America/Chicago:20240118T160000
DTSTAMP:20260418T090757
CREATED:20231227T020236Z
LAST-MODIFIED:20231227T020236Z
UID:2443-1705590000-1705593600@midwestyogamag.com
SUMMARY:Biohacking Habits with Essential Oils
DESCRIPTION:Help your progress with New Year’s intentions utilizing your sense of smell! Through well-crafted pairings and a time-tested habit-forming process\, we’ll explore how essential oils may be that missing link to progress. A 50minute interactive webinar to cover the science of smell\, the systems of habit formation\, and we’ll explore making 2024 the most successful year EVER…one scent at a time! \nLink to register: https://www.backtocenterspace.com/classes
URL:https://midwestyogamag.com/event/biohacking-habits-with-essential-oils/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240119
DTEND;VALUE=DATE:20240121
DTSTAMP:20260418T090757
CREATED:20230731T220100Z
LAST-MODIFIED:20231216T183307Z
UID:1897-1705622400-1705795199@midwestyogamag.com
SUMMARY:The Yoga Expo LA | GROW 2024 - 10th Anniversary Edition
DESCRIPTION:We are celebrating our 10th Anniversary in 2024 and what better word to describe our current drive other than GROW. “Grow 2024” is all about ALL about progress\, collaboration\, and new beginnings! Gain the friends\, the tools and all the insights to become the best possible version of yourself as you continue growing into your own GREATNESS! \nOver the course of two-days\, 3\,500+ attendees will connect with impactful educators\, yoga and meditation experts\, internationally and nationally recognized schools\, healing arts academies\, CEUs\, workshops and hands-on training\, all combining efforts to share real-growth strategies\, along with more than 150 conscious-exhibitors\, local\, with fun and exciting activities for ALL AGES – ALL SKILL LEVELS\, live music\, dance\, culture\, art\, wholesome foods\, holistic pet care\, and so much more!
URL:https://midwestyogamag.com/event/the-yoga-expo-la-grow-2024-10th-anniversary-edition/
LOCATION:Pasadena Convention Center\, 300 E Green St\, Pasadena\, CA\, 91101\, United States
CATEGORIES:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240120T110000
DTEND;TZID=America/Chicago:20240120T130000
DTSTAMP:20260418T090757
CREATED:20231231T010036Z
LAST-MODIFIED:20231231T010036Z
UID:2515-1705748400-1705755600@midwestyogamag.com
SUMMARY:Vital Roots: Pelvic Floor Health
DESCRIPTION:Find comfort\, grounding and security in yourself by slowing down with a practice designed to enhance self-compassion\, pelvic awareness\, ease and efficiency. Come as you are to explore the rich and beautiful anatomy of the pelvis. Put your newfound appreciation into practice with a fortifying sequence and a meditation to savor. Our experience together will close with time for personal Q&A. Open to adult women and femmes. Be prepared to reflect on and share about your experience and witness others with compassion. \nLink to register: https://muditawellnessmn.com/specialevents/
URL:https://midwestyogamag.com/event/vital-roots-pelvic-floor-health/
LOCATION:Mudita Wellness\, 1903 Greeley St. S.\, Ste. 100\, Stillwater\, MN\, 55082
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240121T150000
DTEND;TZID=America/Chicago:20240121T160000
DTSTAMP:20260418T090757
CREATED:20231227T020330Z
LAST-MODIFIED:20231227T020330Z
UID:2445-1705849200-1705852800@midwestyogamag.com
SUMMARY:Biohacking Habits with Essential Oils
DESCRIPTION:Help your progress with New Year’s intentions utilizing your sense of smell! Through well-crafted pairings and a time-tested habit-forming process\, we’ll explore how essential oils may be that missing link to progress. A 50minute interactive webinar to cover the science of smell\, the systems of habit formation\, and we’ll explore making 2024 the most successful year EVER…one scent at a time! \nLink to register: https://www.backtocenterspace.com/classes
URL:https://midwestyogamag.com/event/biohacking-habits-with-essential-oils-2/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240123T180000
DTEND;TZID=America/Chicago:20240123T193000
DTSTAMP:20260418T090757
CREATED:20240122T182909Z
LAST-MODIFIED:20240122T182909Z
UID:2556-1706032800-1706038200@midwestyogamag.com
SUMMARY:SoundBath Meditation
DESCRIPTION:We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there\, you will feel the power of deep relaxation through a sound bath with Crystal bowls\, the depth of sound through a Gong\, and other sound instruments representing the ocean\, rain\, and wind. The experience is designed to bring your mind\, body and spirit into balance. \nLink to register: https://crystalhealingcollective.com/pages/events
URL:https://midwestyogamag.com/event/soundbath-meditation/
LOCATION:Hutton House\, 10715 South Shore Drive\, Medicine Lake\, MN\, 55441\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240125
DTEND;VALUE=DATE:20240129
DTSTAMP:20260418T090757
CREATED:20230310T000122Z
LAST-MODIFIED:20230310T000122Z
UID:1186-1706140800-1706486399@midwestyogamag.com
SUMMARY:Manifest Your Magic Full Moon 4-Day Retreat
DESCRIPTION:Manifest Your Magic is an all-inclusive experience designed to help you unplug\, recharge\, experience a connection to nature and reignite your connection to self. We are powerful manifestors\, all of us. What we think we have the ability to create. This retreat is designed to tap into your authentic self and take you on the journey of re-discovery of self\, your dreams\, your purpose. We will start our time together Thursday evening\, with introductions and dinner\, followed by a full moon intention setting ceremony\, visualization\, meditation and sound bath. This first activity will be the building block for our weekend\, and we will work with the magic of the Wolf Full Moon\, first full moon of 2024. \nEach person will receive a custom yoga mat and gift bag. All supplies for the weekend as well as meals and lodging are included. Retreat investment includes customized retreat experiences designed to reconnect with yourself and your authentic purpose. Locally sourced and prepared meals are provided as well as additional amenities including 24/7 sauna\, daily yoga\, hiking\, and additional Wild Rice activities.
URL:https://midwestyogamag.com/event/manifest-your-magic-full-moon-4-day-retreat/
LOCATION:Wild Rice Retreat\, Bayfield\, WI\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240127T100000
DTEND;TZID=America/Chicago:20240127T150000
DTSTAMP:20260418T090757
CREATED:20231231T010638Z
LAST-MODIFIED:20231231T010638Z
UID:2521-1706349600-1706367600@midwestyogamag.com
SUMMARY:Hold Space For You
DESCRIPTION:Hold space to self-nurture and learn yoga related practices\, with Yoga Melrose & participating partners\, that promote physical\, emotional\, and mental well-being. Let’s gather and share deliberate actions to care for oneself\, recharge\, and maintain a healthy and balanced life. It’s time to set intentions & release whatever’s holding you back. \nEvent held at the beautiful Millcreek Barn: 25772 County Rd 17\, Freeport MN 56331​.​ \nLink to register: https://www.yogamelrose.org/workshops.html
URL:https://midwestyogamag.com/event/hold-space-for-you/
LOCATION:Millcreek Barn\, 25772 County Rd 17\, Freeport\, MN\, 56331
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240127T140000
DTEND;TZID=America/Chicago:20240127T170000
DTSTAMP:20260418T090757
CREATED:20231226T203113Z
LAST-MODIFIED:20231226T203113Z
UID:2423-1706364000-1706374800@midwestyogamag.com
SUMMARY:New Year Intention - SANKALPA
DESCRIPTION:Yoga Sanctuary wants to support you in bringing compassion to what has been\, honoring what is\, and creating clarity as we move forward in the light of the new year. \nWe rarely ask ourselves what it is that we truly desire\, which can lead to an un-inspired life. The intention of this workshop is to ask\, and receive an answer to this very question. Shelley Pagitt will invite you to explore your inner-desires and offer contemplative guidance through movement\, stillness\, meditation and self-reflective practices to help guide you to toward your own personal sankalpa. \nSankalpa is more than just a New Year’s resolution. It is a vow to live in accordance with our highest truth\, our spirit. Through the sankalpa practice\, we embed this vow into the deeper realms of our unconscious – which truly governs us. In Sanskrit texts Sankalpa is the most valuable ingredient that transforms an ordinary affirmation into an experiential truth. \nLink to register: https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/new-year-intention-sankalpa/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240129T063000
DTEND;TZID=America/Chicago:20240129T073000
DTSTAMP:20260418T090757
CREATED:20240122T183346Z
LAST-MODIFIED:20240122T183346Z
UID:2559-1706509800-1706513400@midwestyogamag.com
SUMMARY:Winter Cleanse Week: Reset & Reboot
DESCRIPTION:Livestream Practices daily + recommendations given for support throughout the week. However\, you can do the practices at your own pace – all classes are recorded and uploaded daily after class! \nSupported by Ayurvedic Wisdom\, get the food\, self care and yoga practices daily for a reset toward balance and well being. \nWhy Cleanse? Did you know that Winter is time where your digestive fire is the strongest? The cold weather helps ignite your digestive capacity\, as your body needs more fuel to stay healthy and warm during the Winter months. In yoga’s sister science\, Ayurveda\, cleansing in Winter helps counter the dry\, cold\, light and windy time of year. Despite popular diet trends that often come with New Year’s resolutions and restrictions\, you’ll see that our “cleanse” looks a lot different. There is no juicing\, no fasting\, no starving… which can lead – especially in Winter – to Vata imbalances such as dryness\, anxiety\, lack of grounding\, and poor energy and digestion. Instead think fresh\, nourishing foods full of seasonal vegetables\, spiced with warming\, pungent herbs and foods such as cardamon\, ginger\, cinnamon\, clove\, & coriander. Golden Milk everyday? Yes and Yum! Help rid the vata-derangement of winter (and of the last year!)\, and get your body\, mind and spirit in a clear\, creative yet grounded place in preparation for the months ahead. You’ll also gain tools\, community\, and support for helping you access a lighter\, brighter life inside and out. \nLink to register: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/winter-cleanse-week-reset-reboot/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240201T103000
DTEND;TZID=America/Chicago:20240201T120000
DTSTAMP:20260418T090757
CREATED:20240122T183753Z
LAST-MODIFIED:20240122T183753Z
UID:2561-1706783400-1706788800@midwestyogamag.com
SUMMARY:Rest & Radiate 4-Week Series
DESCRIPTION:Oooh this is going to be good! Come rest and reset. Each week will have a different theme all focused on different ways we can use REST as a way to RADIATE. Practice includes basic “apana kriyas\,” or prana-organizing tools like joint exercises and warm-up movements to help shake out all that monkey-mind from our heads and bodies. Then lay down and get cozy. It’s time to rest! Tanya will lead you through a different Yoga Nidra and/or Restorative Yoga practice. \nClasses are ALL LEVELS. Have a journal & pen ready. \nLink to register: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/rest-radiate-4-week-series/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240205T120000
DTEND;TZID=America/Chicago:20240205T130000
DTSTAMP:20260418T090757
CREATED:20240130T145537Z
LAST-MODIFIED:20240130T145537Z
UID:2661-1707134400-1707138000@midwestyogamag.com
SUMMARY:Mindful Mondays: Free Drop-In Sessions
DESCRIPTION:Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. \nTo increase the accessibility of Mindful Mondays\, a recording is made available to all registrants for one week after the session concludes. \nRegister at z.umn.edu/MindfulMondays
URL:https://midwestyogamag.com/event/mindful-mondays-free-drop-in-sessions/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240205T183000
DTEND;TZID=America/Chicago:20240205T194500
DTSTAMP:20260418T090757
CREATED:20231226T203944Z
LAST-MODIFIED:20231226T203944Z
UID:2425-1707157800-1707162300@midwestyogamag.com
SUMMARY:Candlelit Yin Yoga with Upward Facing Dawn
DESCRIPTION:As the evenings come on earlier\, we enjoy a deeply relaxing class by beautiful candlelight. Yin Yoga is a type of yoga where poses are held for longer periods of time. They may be supported or not. The intention is to increase flexibility\, beyond the muscles to the fascia. We will talk briefly about Yin Yoga\, practice\, and take time to meditate when we are done. Suitable for those who are comfortable (or working to be more comfortable) being still and with their own thoughts. Join me in-person \nLink to register: https://upwardfacingdawnscheduling.as.me/candlelityin
URL:https://midwestyogamag.com/event/candlelit-yin-yoga-with-upward-facing-dawn/
LOCATION:Upward Facing Dawn Yoga Studio\, 199 Coon Rapids Blvd. NW\, Suite 208\, Coon Rapids\, MN\, 55433
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240207T173000
DTEND;TZID=America/Chicago:20240207T193000
DTSTAMP:20260418T090757
CREATED:20240110T034019Z
LAST-MODIFIED:20240110T034019Z
UID:2548-1707327000-1707334200@midwestyogamag.com
SUMMARY:SomaYoga for Back Care : Practices for relieving back pain and increasing strength and suppleness
DESCRIPTION:Join Yoga North alumni Jodi Christensen for this online workshop where she will share her first-hand knowledge and experience of working with back pain and compensation. \nYou will learn: \n\nPhysical practices to release chronically tight muscles and move from compensation to functional\, supple muscles.\nTools to relieve muscle spasms and avoid them.\nVisualizations to balance and deepen the body mind connection.\nWays to understand conscious and unconscious lifestyle habits that you can change to maintain a healthy back.\n\nLink to register: https://www.yoganorthduluth.com/workshops/
URL:https://midwestyogamag.com/event/somayoga-for-back-care-practices-for-relieving-back-pain-and-increasing-strength-and-suppleness/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240207T180000
DTEND;TZID=America/Chicago:20240207T191500
DTSTAMP:20260418T090757
CREATED:20240122T184035Z
LAST-MODIFIED:20240122T184035Z
UID:2565-1707328800-1707333300@midwestyogamag.com
SUMMARY:Upper Body Strength Practice
DESCRIPTION:Find great success in inversions and hand balances by building your upper body strength! This 75 minute yoga class is designed to help you build progressive strength in the hands & wrists\, shoulders and core. \nDeveloping your upper body strength can help your practice in unexpected ways. We’ll explore all the options so that you can take any challenges at your own pace. Practice finishes with guided relaxation and meditation. \nLevel: Mixed levels. Poses will be taught with a variety of options for your experience and energy level. \nLink to register: https://devanadiyoga.com/schedule-events/
URL:https://midwestyogamag.com/event/upper-body-strength-practice/
LOCATION:MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240207T193000
DTEND;TZID=America/Chicago:20240207T203000
DTSTAMP:20260418T090757
CREATED:20240122T184446Z
LAST-MODIFIED:20240122T184446Z
UID:2567-1707334200-1707337800@midwestyogamag.com
SUMMARY:Free Info Session
DESCRIPTION:It’s time to grow yourself! Learn about our Devanadi 235/340hr Yoga Teacher Trainings and other programs\, guests\, and retreats. We’ll go over common Q & A\, then help you with any additional questions\, registration\, application info\, and more. These trainings are open to students who want to deepen their knowledge of yoga\, begin or intensify their personal practice\, or want to register with the Yoga Alliance as an RYT when completed. Bring your questions. \nTHIS IS OFFERED ON ZOOM + LIVE at Devanadi \nCome learn more about ANY training we offer including: \n– 235hr (RYT 200) Yoga Teacher Trainings \n– 340hr (RYT 500) Yoga Teacher Trainings \n– Reiki Trainings \n– Thai Yoga Bodywork Trainings \n– Guest & Specialty Trainings \n– Ayurveda Trainings & more! \n+ Upcoming Retreats (Clear Vision Retreat in Costa Rica\, Thailand\, Portugal\, etc.) \nLink to register: https://devanadiyoga.com/training/training-programs-info-sessions/
URL:https://midwestyogamag.com/event/free-info-session/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240208T150000
DTEND;TZID=America/Chicago:20240208T160000
DTSTAMP:20260418T090757
CREATED:20231227T135449Z
LAST-MODIFIED:20231227T135449Z
UID:2451-1707404400-1707408000@midwestyogamag.com
SUMMARY:Nurturing the HeartSpace
DESCRIPTION:Through the cold of Winter and the emotions of the season\, the heartspace can take a bit of a hit… In this class\, we’ll explore integrative movement to nourish our energetic heart as well as the physical space. In addition to the physical\, we’ll also pair movement with essential oils\, an affirmation and visualization practice to nurture our emotional wellbeing for the love of ourselves. A 50 minute webinar for those needing a bit of self-love and compassion for their heartspace. All are welcome. \nLink to register: https://www.backtocenterspace.com/classes
URL:https://midwestyogamag.com/event/nurturing-the-heartspace/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240209T180000
DTEND;TZID=America/Chicago:20240209T200000
DTSTAMP:20260418T090757
CREATED:20231227T010601Z
LAST-MODIFIED:20231227T010601Z
UID:2427-1707501600-1707508800@midwestyogamag.com
SUMMARY:Let Go - New Moon Gentle Yoga & Yoga Nidra (in-person or Zoom) with Upward Facing Dawn
DESCRIPTION:Yoga Nidra is sometimes called Yogic Sleep. It is a state between sleeping and waking\, where the mind and body can deeply relax. There will be gentle yoga practice\, to prepare the body for stillness. There are specific breathing techniques which are simple and easy to follow. Followed by visualizations that help bring deep relaxation. This work is profound\, leaving practitioners feeling calm\, clear\, and well rested. Suitable for all levels. \nLink to register: https://upwardfacingdawnscheduling.as.me/letgonewmoon
URL:https://midwestyogamag.com/event/let-go-new-moon-gentle-yoga-yoga-nidra-in-person-or-zoom-with-upward-facing-dawn/
LOCATION:Upward Facing Dawn Yoga Studio\, 199 Coon Rapids Blvd. NW\, Suite 208\, Coon Rapids\, MN\, 55433
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240211T150000
DTEND;TZID=America/Chicago:20240211T160000
DTSTAMP:20260418T090757
CREATED:20231227T135604Z
LAST-MODIFIED:20231227T135604Z
UID:2453-1707663600-1707667200@midwestyogamag.com
SUMMARY:Nurturing the HeartSpace
DESCRIPTION:Through the cold of Winter and the emotions of the season\, the heartspace can take a bit of a hit… In this class\, we’ll explore integrative movement to nourish our energetic heart as well as the physical space. In addition to the physical\, we’ll also pair movement with essential oils\, an affirmation and visualization practice to nurture our emotional wellbeing for the love of ourselves. A 50 minute webinar for those needing a bit of self-love and compassion for their heartspace. All are welcome. \nLink to register: https://www.backtocenterspace.com/classes
URL:https://midwestyogamag.com/event/nurturing-the-heartspace-2/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240211T163000
DTEND;TZID=America/Chicago:20240211T183000
DTSTAMP:20260418T090757
CREATED:20231227T021846Z
LAST-MODIFIED:20231227T021846Z
UID:2447-1707669000-1707676200@midwestyogamag.com
SUMMARY:Thriving through Menopause: Ayurveda wisdom for a graceful transition
DESCRIPTION:Are you or someone you know approaching menopause\, and seeking a natural and holistic way to navigate this transformative phase of life? \nJoin Yoga Sanctuary Instructor STEPHANIE SAJADY for an enlightening journey into the world of Ayurveda and discover how to experience a graceful transition towards menopause: – hormonal balance – enhanced energy & vitality – sleep quality – bone health – community support \nLink to register: https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/thriving-through-menopause-ayurveda-wisdom-for-a-graceful-transition/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240212T120000
DTEND;TZID=America/Chicago:20240212T130000
DTSTAMP:20260418T090757
CREATED:20240130T145651Z
LAST-MODIFIED:20240130T145651Z
UID:2663-1707739200-1707742800@midwestyogamag.com
SUMMARY:Mindful Mondays: Free Drop-In Sessions
DESCRIPTION:Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. \nTo increase the accessibility of Mindful Mondays\, a recording is made available to all registrants for one week after the session concludes. \nRegister at z.umn.edu/MindfulMondays
URL:https://midwestyogamag.com/event/mindful-mondays-free-drop-in-sessions-2/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240214T180000
DTEND;TZID=America/Chicago:20240214T190000
DTSTAMP:20260418T090757
CREATED:20240209T213500Z
LAST-MODIFIED:20240209T213500Z
UID:2776-1707933600-1707937200@midwestyogamag.com
SUMMARY:All-Levels Yoga @ Chanhassen Library
DESCRIPTION:Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga\, breathwork\, meditation\, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity\, repetition\, and ease of movement. Registration required. \nLink to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind
URL:https://midwestyogamag.com/event/all-levels-yoga-chanhassen-library/
LOCATION:Chanhassen Library\, 7711 Kerber Blvd.\, Chanhassen\, MN\, 55317\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240215T150000
DTEND;TZID=America/Chicago:20240215T160000
DTSTAMP:20260418T090757
CREATED:20231227T135859Z
LAST-MODIFIED:20231227T135859Z
UID:2455-1708009200-1708012800@midwestyogamag.com
SUMMARY:Practical Integrative Self-Care
DESCRIPTION:When discussing health and wellness\, there seems to be an ever-widening gap between the in-home practical and accessible and the modern medicine paradigm. In this 50 minute interactive webinar\, we’ll explore wellness through the lenses of Traditional Chinese Medicine and Ayurveda for ourselves. Participants will leave this class with science-backed essential oil pairings to common concerns and food practices to nourish. \nLink to register: https://www.backtocenterspace.com/classes
URL:https://midwestyogamag.com/event/practical-integrative-self-care/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240216T180000
DTEND;TZID=America/Chicago:20240216T210000
DTSTAMP:20260418T090757
CREATED:20240130T142408Z
LAST-MODIFIED:20240130T142726Z
UID:2654-1708106400-1708117200@midwestyogamag.com
SUMMARY:Love Yourself Workshop
DESCRIPTION:Enjoy a pampering evening of practices that will leave you feeling radiant and well-loved! Designed to help you love yourself more\, this workshop includes guided foot massage\, restorative yoga\, yoga nidra\, tea meditation\, treats and more! \nLink to register: https://muditawellnessmn.com/specialevents/
URL:https://midwestyogamag.com/event/love-yourself-workshop/
LOCATION:Mudita Wellness\, 1903 Greeley St. S.\, Ste. 100\, Stillwater\, MN\, 55082
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240216T190000
DTEND;TZID=America/Chicago:20240216T203000
DTSTAMP:20260418T090757
CREATED:20231227T022227Z
LAST-MODIFIED:20231227T022227Z
UID:2449-1708110000-1708115400@midwestyogamag.com
SUMMARY:Valentine's Partner Yoga
DESCRIPTION:The compassionate touch inherent in this yoga practice invites us to open in powerful\, often dormant\, ways nurturing and healing the connection with our partners and ourselves. All couples will benefit from sharing this time to play together. All are welcome and will feel comfortable in this class\, whether brand new to yoga or a regular practitioner. \nLink to register: https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/valentines-partner-yoga/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240218T090000
DTEND;TZID=America/Chicago:20240218T120000
DTSTAMP:20260418T090757
CREATED:20231231T010344Z
LAST-MODIFIED:20231231T010344Z
UID:2518-1708246800-1708257600@midwestyogamag.com
SUMMARY:Chakras 101
DESCRIPTION:Experience the transformative power of the 7 chakras with Tiffany as your guide. Discover how to tap into their energy and unlock your full potential. Join Tiffany for an enlightening discussion followed by a rejuvenating 1-hour kundalini yoga session that will activate your chakras like never before. Don’t miss out on this unique opportunity to enhance your well-being and reach new levels of spiritual growth. \nLink to register: https://mnsotesanctuary.com/class-dashboard/
URL:https://midwestyogamag.com/event/chakras-101/
LOCATION:SOTE Sanctuary\, Jordan\, MN
END:VEVENT
END:VCALENDAR