Midwest YOGA Magazine

Gentle & Restorative Yoga
2023-09-06 18:00 - 19:00, 2023-08-02 18:00 - 19:00, 2023-07-26 18:00 - 19:00 (America/Chicago) | Rooted In Wellness Studio, 1423 N 8th St., Superior, WI, 54880, United States
Join me for a gentle, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension, improve sleep and enhance any other fitness program you are currently doing.
Great for all levels, including beginners. All are welcome!

Yoga at the River
2023-08-27 09:00 - 10:00, 2023-08-20 09:00 - 10:00, 2023-08-13 09:00 - 10:00, 2023-08-06 09:00 - 10:00, 2023-07-30 09:00 - 10:00, 2023-07-16 09:00 - 10:00, 2023-07-09 09:00 - 10:00, 2023-07-02 09:00 - 10:00 and 1 more date | Levee Park Amphitheater, 20 Ramsey St, Hastings, MN
Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro.
After class, take a stroll on the River Walk, and be sure to check out all the great shops and restaurants that downtown Hastings has to offer.
Location: Levee Park Amphitheater, 20 Ramsey St, Hastings, MN
Cost: $15/per week or $155 for the full summer
Register: www.mnyogalife.com/summeryoga

Yoga @ The Vineyard
2023-08-26 12:00 - 13:00, 2023-07-22 12:00 - 13:00, 2023-06-24 12:00 - 13:00 | Burr Vineyards, 10522 County Road 58 NW, Brandon, 56315, United States
Yoga @ The Vineyard with Nicole Warner to benefit The Alzheimer’s Association-4th Saturday’s of the month during the summer from noon-1pm followed with a glass of wine. Requested donation $20 (7$ for the glass of wine and the remainder goes to The Alzheimer’s Association. This class is accessible and takes place outside, while we listen to the roosters and the ducks. Mat’s are provided, however, you can bring your own also.
Cost: Requested donation $20
No registration required.

Hands-On Support: Workshop for Yoga Teachers
2023-08-25 19:00 - 21:00 | Yoga Sanctuary, 100 W. 46th St, Minneapolis, MN, 55419, United States
Join Shelley + Tracy in this workshop for yoga teachers at Yoga Sanctuary, where we will give and receive hands-on support in a trauma-informed context. You will further develop your observation skills; receive feedback on your touch; enhance your skill in linking clear verbal cues with adjustments; and build confidence as you learn to better help your students find joy and ease amidst the challenge of their practice.

Women in Business
2023-08-18 08:00 - 09:30, 2023-07-21 08:00 - 09:30 | Cottage Grove City Hall Training Room, 12800 Ravine Pkwy S, Cottage Grove, MN, 55016, United States
Cottage Grove Area Women in Business provides a forum for local women in business to meet, network and exchange ideas while growing professionally and personally with dynamic speakers on topics of interest to business women.
“Women in Business always leaves me feeling encouraged and empowered to grow in my business!! It is a great place to meet other Women in business in the community and get the word out about what you do as well! The monthly speakers always have something valuable to share, and the group is amazing at building each other up!!”
BENEFITS OF MEMBERSHIP Gain Valuable information that can be applied directly to your business from our monthly meetings A business listing on the WIB membership directory with a link to your business website Opportunity to attend Special Events Ability to market yourself and your business in the introduction portion of each meeting Advertising opportunities Opportunity to post specials or announcements to our WIB Facebook page Create mutually beneficial relationships with other local women in business.
Cost: FREE for 1st time Guests

GATHER
2023-08-17 17:00 - 20:30 | Minnetrista, MN, Minnetrista, MN, United States
Are you ready to experience connection? Looking for community? So many of us feel disconnected by our modern world and long to reconnect with ourselves, nature and other like-spirited humans. Please join us as we GATHER outdoors with the self empowering tools of Chi Gung and traditional Hatha (Iyengar) yoga practices. Bathe in healing harmonic sound vibes and be nourished by an Ayurvedic family style meal.Your host Tiffany Bergin CIYT, C-IAYT, ERYT has invited her co-teacher Scott Weaver from Sedona, local master sound healer Carolyn Vinup and chef Heather Jansz “The Curry Diva” to join her in offering this event.

New Moon Nidra
2023-08-16 18:00 - 19:00, 2023-07-17 18:00 - 19:00, 2023-06-18 18:00 - 19:00 | ZOOM, Virtual, MN, United States
Welcoming the restful stillness of the New Moon in this monthly class. Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a guided practice around the monthly new moon. The 60-minute experience inviting ourselves to return to and connect with the wisdom within. All of you is welcome to this practice. Virtual livestream event designed and welcome for all.
Mar 21, Apr 20, May 19, June 18, July 17, Aug 16, Sept 14, Oct 14, Nov 13, Dec 12
Location: Livestream
Cost: $15 per session
Register: www.backtocenterspace.com under “Class Sign-up”

How Yoga Philosophy can help you lead a more peaceful and joy-filled life
2023-08-13 12:00 - 15:00 | The School of Yoga and Nature Arts, Beaver Bay, MN, United States
The true purpose of yoga is to decrease the fluctuations of the mind. What would happen if your mind was calmer and you had more clarity? – Would you feel more settled and happy? Would you have better interactions with the people you engage with at home and work? This session introduces participants to the Eight Limbs of Yoga, sourced from the ancient knowledge of the Yoga Sutras likely written around 500-600 CE.
Link to register: https://yurtsoflakesuperior.com/school-1/ola/services/how-yoga-philosophy-can-help-you-lead-a-more-peaceful-and-joy-filled-life-sunday-june-4th-2023-1-4pm

Yoga for Calm, Cool, Courage & Confidence - Pitta Balancing Practice
2023-08-08 18:00 - 19:15 | Devanadi Yoga, 4401 Upton Ave S, Minneapolis, MN, United States
Hot and bothered? Excess Pitta Dosha, or fire element, often rears its roaring head at the height of summer as the heat continues to build. When you see signs of irritability, anger, intolerance, digestive pains/acidity, inflammation, sleeplessness and skin breakouts, we are ready for calming, cooling and dispersing this intense energy! However, deficient Pitta shows up as weak agni (digestive or mental fire), lack of self-esteem, excessive fatigue, and lack of spark. This practice will help relieve imbalanced signs of Pitta to help your radiant qualities of warmth, self-confidence, entrepreneurial spirit, mental sharpness, and compassion shine through.
Link to register: https://devanadiyoga.com/schedule-events/

FREE Yoga History: The life and message of Swami Vivekananda
2023-07-30 11:00 - 11:30 | The School of Yoga and Nature Arts, Beaver Bay, MN, United States
With his inspirational message of oneness and universality at the Parliament of Religions in Chicago in 1893, Swami Vivekananda introduced Indian philosophy to the west and charted a yogic path that millions follow today.
Link to register: https://yurtsoflakesuperior.com/school-1/ola/services/free-yoga-history-the-life-and-message-of-swami-vivekananda-saturday-july-29th-2023-9-30-10am

Kids Yoga Camp
2023-07-24 - 2023-07-27 | Yoga Sanctuary, 100 W. 46th St, Minneapolis, MN, 55419, United States
At Kids Yoga Day Camp your child will learn how to connect with their body through mindful movement & cooperative games. They will gain awareness of their powerful minds & learn how to guide thoughts by using their breath and bodies. These skills are all taught in playful ways that support each child’s inner light. Kids Yoga Day Camp will be FUN and WELCOMING for all children ages 6-10 years (a little older is fine) giving them opportunity to gain skills and confidence in cooperation, communication, leadership, compassion, flexibility, mindfulness and creativity.
July 24-27
Cost: sliding scale
Register: https://www.yogasanctuarympls.com/youth-class-schedule

Free Devanadi Yoga Info Session
2023-07-16 20:15 - 21:15 | Devanadi Yoga, 4401 Upton Ave S, Minneapolis, MN, United States
Learn about our Devanadi 235/340hr Yoga Teacher Trainings and other programs, guests, and retreats. We’ll go over common Q & A, then help you with any additional questions, registration, application info, and more. These trainings are open to students who want to deepen their knowledge of yoga, begin or intensify their personal practice, or want to register with the Yoga Alliance as an RYT when completed. Bring your questions.

Summer Restorative Workshop
2023-07-16 19:00 - 20:00 | Devanadi Yoga, 4401 Upton Ave S, Minneapolis, MN, United States
Let’s Chillax! Summer’s here, and with all that heat rising, take time to cool down with a special summer restorative practice. Using props such as yoga blocks, blankets, bolsters and straps, ease your body into unique yoga asanas and shapes to open, ventilate, and calm the mind and revive your parasympathetic nervous system.
Link to register: https://devanadiyoga.com/schedule-events/

Divine Woman: Welcome Summer
2023-06-24 15:00 - 17:00 | ZOOM, Virtual, MN, United States
Welcome the Summer Solstice through womb-centered yoga, community connection, and time with devotional mantra, we honor and celebrate body and seasonal transitions through the year. Divine Woman-Summer centers on caring for women as we explore the cyclicality of the body with Ayurveda and yoga practices that honor fertility and pregnancy, the Summertime of the body. All of you is welcome to this practice, whatever phase of life you are in. Virtual livestream event with reference guide for participants included.

Driftless Yoga Festival
2023-06-23 - 2023-06-25 | Decorah, IA, Decorah, IA, United States
