Midwest YOGA Magazine

Magic Thursdays
2023-05-04 19:00 - 20:15, 2023-05-11 19:00 - 20:15, 2023-05-18 19:00 - 20:15, 2023-05-25 19:00 - 20:15 (America/Chicago) | Svalja Yoga, Duluth, MN, United States
Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves incredible ancestral, collective, and personal strength, resilience, and potential for healing, transformation, and growth? In these simple moments of beautiful community and co-regulation, may the roots of this sacred healing reach out from us to the collective, solidifying the reality that we are all deeply connected, we are One. Together we are creating a world where all people can belong and be whole.
Location: Svalja Yoga Studio – 16 1/2 1st Ave W, Duluth, MN
Cost $30/$20/FREE
Register: https://www.svalja.yoga/schedule

Black Fashion Week MN
2023-05-05 - 2023-05-13 | MN
A Platform To Showcase Talented, Brown Creatives in the Twin Cities Fashion Industry.

Into The Night - Sacred Music
2023-05-05 19:00 - 21:00 | Svalja Yoga, Duluth, MN, United States
A celebratory 2-hour participatory musical offering full of experiential unity, as we come together from all paths, many lineages, and all directions to share a moment together in song and great heart. We will be doing universal Kirtan, dances of universal peace, and deep dive into the Sufi practice of Zikr. These practices encourage sovereignty while sharing space with others and no experience is necessary, it is forever and always a practice and not a performance. The vibrations of the voices coming together help to significantly dissolve the barriers between us and our hearts, and our hearts alongside all other hearts.
March 3, April 7, May 5
Location: Svalja Yoga Studio – 16 1/2 1st Ave W, Duluth, MN
Cost $30/$20/FREE
Register: https://www.svalja.yoga/schedule

Mama Market
2023-05-06 08:00 - 17:00 | Blooma, 5315 Lyndale Ave S, Minneapolis, MN, 55419, United States
Join us at Blooma for local vendors selling handmade gifts the weekend before Mother’s Day. There will be free food and beverages, as well as special yoga classes for the whole family. We will also have a professional photographer doing mini sessions for you and your kids.

Sacred Sundays
2023-05-14 09:00 - 10:30 | Svalja Yoga, Duluth, MN, United States
A 45 minute restorative flow with beautiful live healing sounds, followed by 60 minutes of Universal Kirtan shared by a crew of talented musicians. Restorative flow will provide the space for a guided whole-being experience of connecting with your body, breath, and well-being. Universal Kirtan embodies the belief that all paths lead toward the One path. Therefore, no matter your spiritual calling you are welcome. This experience will include ancient chants to contemporary melodies that contain a transformative power and healing energy. By singing these prayers we join a stream of consciousness and devotion that has been flowing for centuries.
Location: Svalja Yoga Studio – 16 1/2 1st Ave West, Duluth, MN
Cost: $30/$20/FREE
Register: https://www.svalja.yoga/schedule

Women's Networking Group
2023-05-19 07:30 - 10:00, 2023-06-16 07:30 - 10:00 | Cottage Grove City Hall Training Room, 12800 Ravine Pkwy S, Cottage Grove, MN, 55016, United States
Cottage Grove Area Women in Business provides a forum for local women in business to meet, network and exchange ideas while growing professionally and personally with dynamic speakers on topics of interest to business women.
“Women in Business always leaves me feeling encouraged and empowered to grow in my business!! It is a great place to meet other Women in business in the community and get the word out about what you do as well! The monthly speakers always have something valuable to share, and the group is amazing at building each other up!!” Dr. Kaytlin Westerberg Doctor of Chiropractic The Wellness Way – Woodbury.
Meetings are held the 3rd Friday of each month
7:45 am Doors Open | Networking
8:00 am Welcome 1-Minute Commercials
8:30 am Speaker
9:15 am Q&A
9:30 am Conclude
Bring your mug of coffee (snacks provided), nametag and business cards. Feel free to also bring catalogs, samples, event flyers, etc… and place on the table for members/guests to pick up.

New Moon Nidra
2023-05-19 18:00 - 19:00, 2023-06-18 18:00 - 19:00, 2023-07-17 18:00 - 19:00 | ZOOM, Virtual, MN, United States
Welcoming the restful stillness of the New Moon in this monthly class. Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a guided practice around the monthly new moon. The 60-minute experience inviting ourselves to return to and connect with the wisdom within. All of you is welcome to this practice. Virtual livestream event designed and welcome for all.
Mar 21, Apr 20, May 19, June 18, July 17, Aug 16, Sept 14, Oct 14, Nov 13, Dec 12
Location: Livestream
Cost: $15 per session
Register: www.backtocenterspace.com under “Class Sign-up”

Yoga at the River
2023-06-04 09:00 - 10:00, 2023-06-11 09:00 - 10:00, 2023-06-18 09:00 - 10:00, 2023-06-25 09:00 - 10:00, 2023-07-02 09:00 - 10:00, 2023-07-09 09:00 - 10:00, 2023-07-16 09:00 - 10:00, 2023-07-30 09:00 - 10:00 | Levee Park Amphitheater, 20 Ramsey St, Hastings, MN
Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro.
After class, take a stroll on the River Walk, and be sure to check out all the great shops and restaurants that downtown Hastings has to offer.
Location: Levee Park Amphitheater, 20 Ramsey St, Hastings, MN
Cost: $15/per week or $155 for the full summer
Register: www.mnyogalife.com/summeryoga

Driftless Yoga Festival
2023-06-23 - 2023-06-25 | Decorah, IA, Decorah, IA, United States

Yoga @ The Vineyard
2023-06-24 12:00 - 13:00, 2023-07-22 12:00 - 13:00 | Burr Vineyards, 10522 County Road 58 NW, Brandon, 56315, United States
Yoga @ The Vineyard with Nicole Warner to benefit The Alzheimer’s Association-4th Saturday’s of the month during the summer from noon-1pm followed with a glass of wine. Requested donation $20 (7$ for the glass of wine and the remainder goes to The Alzheimer’s Association. This class is accessible and takes place outside, while we listen to the roosters and the ducks. Mat’s are provided, however, you can bring your own also.
Cost: Requested donation $20
No registration required.

Divine Woman: Welcome Summer
2023-06-24 15:00 - 17:00 | ZOOM, Virtual, MN, United States
Welcome the Summer Solstice through womb-centered yoga, community connection, and time with devotional mantra, we honor and celebrate body and seasonal transitions through the year. Divine Woman-Summer centers on caring for women as we explore the cyclicality of the body with Ayurveda and yoga practices that honor fertility and pregnancy, the Summertime of the body. All of you is welcome to this practice, whatever phase of life you are in. Virtual livestream event with reference guide for participants included.

Summer Restorative Workshop
2023-07-16 19:00 - 20:00 | Devanadi Yoga, 4401 Upton Ave S, Minneapolis, MN, United States
Let’s Chillax! Summer’s here, and with all that heat rising, take time to cool down with a special summer restorative practice. Using props such as yoga blocks, blankets, bolsters and straps, ease your body into unique yoga asanas and shapes to open, ventilate, and calm the mind and revive your parasympathetic nervous system.
Link to register: https://devanadiyoga.com/schedule-events/

Free Devanadi Yoga Info Session
2023-07-16 20:15 - 21:15 | Devanadi Yoga, 4401 Upton Ave S, Minneapolis, MN, United States
Learn about our Devanadi 235/340hr Yoga Teacher Trainings and other programs, guests, and retreats. We’ll go over common Q & A, then help you with any additional questions, registration, application info, and more. These trainings are open to students who want to deepen their knowledge of yoga, begin or intensify their personal practice, or want to register with the Yoga Alliance as an RYT when completed. Bring your questions.

Women in Business
2023-07-21 08:00 - 09:30 | Cottage Grove City Hall Training Room, 12800 Ravine Pkwy S, Cottage Grove, MN, 55016, United States
Cottage Grove Area Women in Business provides a forum for local women in business to meet, network and exchange ideas while growing professionally and personally with dynamic speakers on topics of interest to business women.
“Women in Business always leaves me feeling encouraged and empowered to grow in my business!! It is a great place to meet other Women in business in the community and get the word out about what you do as well! The monthly speakers always have something valuable to share, and the group is amazing at building each other up!!”
BENEFITS OF MEMBERSHIP Gain Valuable information that can be applied directly to your business from our monthly meetings A business listing on the WIB membership directory with a link to your business website Opportunity to attend Special Events Ability to market yourself and your business in the introduction portion of each meeting Advertising opportunities Opportunity to post specials or announcements to our WIB Facebook page Create mutually beneficial relationships with other local women in business.
Cost: FREE for 1st time Guests

Kids Yoga Camp
2023-07-24 - 2023-07-27 | Yoga Sanctuary, 100 W. 46th St, Minneapolis, MN, 55419, United States
At Kids Yoga Day Camp your child will learn how to connect with their body through mindful movement & cooperative games. They will gain awareness of their powerful minds & learn how to guide thoughts by using their breath and bodies. These skills are all taught in playful ways that support each child’s inner light. Kids Yoga Day Camp will be FUN and WELCOMING for all children ages 6-10 years (a little older is fine) giving them opportunity to gain skills and confidence in cooperation, communication, leadership, compassion, flexibility, mindfulness and creativity.
July 24-27
Cost: sliding scale
Register: https://www.yogasanctuarympls.com/youth-class-schedule

Gentle & Restorative Yoga
2023-07-26 18:00 - 19:00 | Rooted In Wellness Studio, 1423 N 8th St., Superior, WI, 54880, United States
Join me for a gentle, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension, improve sleep and enhance any other fitness program you are currently doing.
Great for all levels, including beginners. All are welcome!
