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X-WR-CALDESC:Events for Midwest YOGA Magazine
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240316
DTEND;VALUE=DATE:20240323
DTSTAMP:20260419T005251
CREATED:20230809T202438Z
LAST-MODIFIED:20230809T202438Z
UID:1970-1710547200-1711151999@midwestyogamag.com
SUMMARY:yoga + surf retreat in Santa Teresa\, Costa Rica
DESCRIPTION:Join Muddy Waters as we travel to the beautiful Santa Teresa\, Costa Rica. Whether it’s your first time ever catching a wave (like me!) or you’ve surfed before\, this retreat is for anyone looking for a week living alive. This is meant to be a radical and soulful experience to connect\, recharge\, and empower yourself where the jungle meets the sea. Expand your body\, mind\, and soul while embodying the relaxed lifestyle of this unique laid-back destination.
URL:https://midwestyogamag.com/event/yoga-surf-retreat-in-santa-teresa-costa-rica/
LOCATION:Santa Teresa\, Costa Rica\, Santa Teresa\, Costa Rica
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240316T143000
DTEND;TZID=America/Chicago:20240316T163000
DTSTAMP:20260419T005251
CREATED:20240202T140447Z
LAST-MODIFIED:20240202T140447Z
UID:2732-1710599400-1710606600@midwestyogamag.com
SUMMARY:Digestion + Weight Management
DESCRIPTION:Discover how Ayurveda can help you improve digestion and help you find balance in your weight with Ayurvedic Practitioner Stephanie Sajady at Yoga Sanctuary. \nOften what works for one person does not work for another. This is where Ayurveda can bring clarity because it considers the whole person and their own unique constitution. \nStephanie will talk about how Ayurveda treats digestive disorders\, with a focus on weight loss. Ayurveda is a 5000-year-old living science that emerged in ancient India. Nowadays\, this science is gaining in popularity because of the need for holistic standards of care. \nThis workshop will focus on: the cause of weight gain in connection with digestion the premonitory signs and symptoms of digestive issues the best tips and tricks that Ayurveda recommends. \nLink to register: https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/digestion-weight-management/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240317T140000
DTEND;TZID=America/Chicago:20240317T170000
DTSTAMP:20260419T005251
CREATED:20240202T141206Z
LAST-MODIFIED:20240202T141206Z
UID:2736-1710684000-1710694800@midwestyogamag.com
SUMMARY:Mindfulness 1/2 Day Retreat
DESCRIPTION:This ½ day Mindfulness Retreat at Yoga Sanctuary is an invitation set aside the demands of everyday life to indulge in an afternoon of nurturing yourself with mindfulness. Through a series of gentle\, guided practices you will experience how mindfulness practice relieves stress\, builds resilience\, and increases (self) compassion. \nOver the 3 hours we spend together you will: \n· Explore the connections between stress\, resilience and mindfulness practice \n· Examine how stress lives as a dynamic pattern in both your body and mind \n· Practice guided\, formal mindfulness training – meditation\, yoga and breathing \n· Learn quick ways to regulate yourself in the moment \n· Reflect and integrate what you learn and experience in community with other seekers \nPlease join Colette DeHarpporte\, qualified Mindfulness Based Stress Reduction (MBSR) instructor and certified RYT through Holistic Yoga Teacher Training\, for this rare opportunity to pause and deeply experience the space\, and the profound sense of peace and freedom that can arise out of mindfulness practice. \nLink to register: https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/mindfulness-1-2-day-retreat/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240317T150000
DTEND;TZID=America/Chicago:20240317T160000
DTSTAMP:20260419T005251
CREATED:20231227T141054Z
LAST-MODIFIED:20231227T141054Z
UID:2464-1710687600-1710691200@midwestyogamag.com
SUMMARY:Yoga and Essential Oils (1 CEU)
DESCRIPTION:Elevate your yoga practice by a sensory exploration of the 8 Limbs of Yoga through aromatics. Cross referencing Ayurvedic texts and plant research\, we’ll pair the limbs of yoga with essential oils to support us in the mat practices as well as lifestyle elements. \nA 50 minute interactive webinar with a brief introduction to aromatics and essential oils\, may your yoga be elevated\, one sensory experience at a time! 1 CEU available for RYTs of YA. \nLink to register: https://www.backtocenterspace.com/classes
URL:https://midwestyogamag.com/event/yoga-and-essential-oils-1-ceu/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240318T120000
DTEND;TZID=America/Chicago:20240318T130000
DTSTAMP:20260419T005251
CREATED:20240130T151950Z
LAST-MODIFIED:20240130T151950Z
UID:2675-1710763200-1710766800@midwestyogamag.com
SUMMARY:Mindful Mondays: Free Drop-In Sessions
DESCRIPTION:Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. \nTo increase the accessibility of Mindful Mondays\, a recording is made available to all registrants for one week after the session concludes. \nRegister at z.umn.edu/MindfulMondays
URL:https://midwestyogamag.com/event/mindful-mondays-free-drop-in-sessions-7/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240319T180000
DTEND;TZID=America/Chicago:20240319T190000
DTSTAMP:20260419T005251
CREATED:20240211T213814Z
LAST-MODIFIED:20240211T213814Z
UID:2826-1710871200-1710874800@midwestyogamag.com
SUMMARY:Breathwork & Meditation Workshop
DESCRIPTION:Come get your breath on! This short workshop is a full practice with gentle movement to unwind the spine\, purifying and balancing breathing exercises\, pranayama (breath retentions)\, meditation and finally a lovely guided rest in Savasana. Come and learn how managing the breath and mind can help you feel more energized and focused with a calm and serene attitude. \nLink to register: https://devanadiyoga.com/workshops-class-series/
URL:https://midwestyogamag.com/event/breathwork-meditation-workshop/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240319T190000
DTEND;TZID=America/Chicago:20240319T203000
DTSTAMP:20260419T005251
CREATED:20240130T152448Z
LAST-MODIFIED:20240130T152448Z
UID:2680-1710874800-1710880200@midwestyogamag.com
SUMMARY:Spring Equinox Yoga
DESCRIPTION:Spring is a time for renewal\, to release anything that is no longer serving us and make way for transformation and new beginnings. In this workshop\, we will explore the balance of energy\, practice grounding\, and celebrate the transition of seasons. You will be guided through a gentle and mindful movement practice\, concluding with a guided meditation for stress relief and relaxation. \nLink to register: https://www.ncewellness-yogaroom.com/book-online?category=0acf63dc-205a-4b0e-8263-1afe46508808
URL:https://midwestyogamag.com/event/spring-equinox-yoga/
LOCATION:The Yoga Room\, 4153 N Thomas Ave.\, Minneapolis\, MN\, 55412\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240320T180000
DTEND;TZID=America/Chicago:20240320T190000
DTSTAMP:20260419T005251
CREATED:20240209T231505Z
LAST-MODIFIED:20240209T231505Z
UID:2789-1710957600-1710961200@midwestyogamag.com
SUMMARY:All-Levels Yoga @ Chanhassen Library
DESCRIPTION:Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga\, breathwork\, meditation\, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity\, repetition\, and ease of movement. Registration required. \nLink to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind
URL:https://midwestyogamag.com/event/all-levels-yoga-chanhassen-library-6/
LOCATION:Chanhassen Library\, 7711 Kerber Blvd.\, Chanhassen\, MN\, 55317\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240321T150000
DTEND;TZID=America/Chicago:20240321T160000
DTSTAMP:20260419T005251
CREATED:20231227T141132Z
LAST-MODIFIED:20231227T141132Z
UID:2466-1711033200-1711036800@midwestyogamag.com
SUMMARY:Yoga and Essential Oils (1 CEU)
DESCRIPTION:Elevate your yoga practice by a sensory exploration of the 8 Limbs of Yoga through aromatics. Cross referencing Ayurvedic texts and plant research\, we’ll pair the limbs of yoga with essential oils to support us in the mat practices as well as lifestyle elements. \nA 50 minute interactive webinar with a brief introduction to aromatics and essential oils\, may your yoga be elevated\, one sensory experience at a time! 1 CEU available for RYTs of YA. \nLink to register: https://www.backtocenterspace.com/classes
URL:https://midwestyogamag.com/event/yoga-and-essential-oils-1-ceu-2/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240322T113000
DTEND;TZID=America/Chicago:20240322T123000
DTSTAMP:20260419T005251
CREATED:20240312T135650Z
LAST-MODIFIED:20240312T135650Z
UID:2902-1711107000-1711110600@midwestyogamag.com
SUMMARY:Bakken + Immergent | Waking the Oracle: Calling in New Life: A Turning Toward Spring Music & Meditation Immersion
DESCRIPTION:You are invited to relax in an online music and meditation immersive experience. During the session\, relaxation-enhancing music with a guided meditation will help to relieve stress and promote positive feelings and wellbeing. There is no experience necessary\, and you may participate as much or as little as you’d like. Optional reflective journaling time will be offered to help shed old energies and call in futures of wellbeing. \nLink to register: https://umn.zoom.us/webinar/register/WN_hh8UyFDwRt-Yn_hpL6Y5vg#/registration
URL:https://midwestyogamag.com/event/bakken-immergent-waking-the-oracle-calling-in-new-life-a-turning-toward-spring-music-meditation-immersion/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240323T140000
DTEND;TZID=America/Chicago:20240323T170000
DTSTAMP:20260419T005251
CREATED:20240202T141511Z
LAST-MODIFIED:20240202T141511Z
UID:2738-1711202400-1711213200@midwestyogamag.com
SUMMARY:A Yogic Pause for Sorrow and Heartache
DESCRIPTION:For everyone experiencing sorrow\, grief\, or heartache. A Yogic Pause for Sorrow and Heartache workshop is intended to provide a space to sit with sorrow and heartache in a calm and supportive environment and provide tools so you can you move through the world with more ease. Often society turns away or hurries us through grief and sorrow. Whether feelings are around a personal loss or transition or around what is happening in the world\, this is an opportunity to meet sorrow like a wise friend you welcome into your home. Using breathing techniques\, gentle yoga movements\, reflection\, creative expression\, readings\, sound and yoga nidra\, you will be encouraged to settle into yourself\, discover the lessons sorrow brings\, spend time with like-minded sojourners\, and take away benefits that can support the quest to live a full\, rich life. \nOur hopes for you: \n• Identify where in your body grief and sorrow may live. \n• Immersion in various yogic practices\, such as movement\, meditation\, focus and sound curated to support emotional\, spiritual\, and physical health. \n• Increase your confidence in managing waves of grief and heartache. \n• Allow sorrow and heartache to be present as natural aspects of the human experience. \n• Identify practices that best support you. \nLink to register: https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/a-yogic-pause-for-sorrow-and-heartache/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240325T120000
DTEND;TZID=America/Chicago:20240325T130000
DTSTAMP:20260419T005251
CREATED:20240130T152058Z
LAST-MODIFIED:20240130T152058Z
UID:2678-1711368000-1711371600@midwestyogamag.com
SUMMARY:Mindful Mondays: Free Drop-In Sessions
DESCRIPTION:Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. \nTo increase the accessibility of Mindful Mondays\, a recording is made available to all registrants for one week after the session concludes. \nRegister at z.umn.edu/MindfulMondays
URL:https://midwestyogamag.com/event/mindful-mondays-free-drop-in-sessions-8/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240325T183000
DTEND;TZID=America/Chicago:20240325T200000
DTSTAMP:20260419T005251
CREATED:20231227T010934Z
LAST-MODIFIED:20231227T010934Z
UID:2429-1711391400-1711396800@midwestyogamag.com
SUMMARY:Super Duper Self Care Workshop with Upward Facing Dawn
DESCRIPTION:Dive into gentle yoga\, and simple practices to nurture your mind\, body\, and spirit\, and feel\, well\, super duper. This is in-person and space is limited. Please reserve yours early. \nLink to register: https://upwardfacingdawnscheduling.as.me/superduper
URL:https://midwestyogamag.com/event/super-duper-self-care-workshop-with-upward-facing-dawn/
LOCATION:Upward Facing Dawn Yoga Studio\, 199 Coon Rapids Blvd. NW\, Suite 208\, Coon Rapids\, MN\, 55433
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240327T180000
DTEND;TZID=America/Chicago:20240327T190000
DTSTAMP:20260419T005251
CREATED:20240209T231550Z
LAST-MODIFIED:20240209T231550Z
UID:2791-1711562400-1711566000@midwestyogamag.com
SUMMARY:All-Levels Yoga @ Chanhassen Library
DESCRIPTION:Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga\, breathwork\, meditation\, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity\, repetition\, and ease of movement. Registration required. \nLink to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind
URL:https://midwestyogamag.com/event/all-levels-yoga-chanhassen-library-7/
LOCATION:Chanhassen Library\, 7711 Kerber Blvd.\, Chanhassen\, MN\, 55317\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240401T080000
DTEND;TZID=America/Chicago:20240401T170000
DTSTAMP:20260419T005251
CREATED:20240312T140648Z
LAST-MODIFIED:20240312T140648Z
UID:2909-1711958400-1711990800@midwestyogamag.com
SUMMARY:Ayurvedic Spring Cleanse
DESCRIPTION:Change of season is the best time to re-set our bodies to prevent seasonal colds and other imbalances. Join me as I lead us through a week-long gentle re-set. \nDay 1-2: Preparatory phase \nDay 3-5: Cleansing phase (kitchari mono-diet) with additional daily habits \nDay 4-7: Re-kindle phase \nThis package includes all the instructions needed for the cleanse\, all the materials (kitchari supplies\, any herbs & oils)\, as well as a private group for moral support and information along the week. \nLink to register: https://checkout.square.site/merchant/XAKEQN9C6YMAE/checkout/OOS6P6LNIRXK2JMXXPT5MCC6?fbclid=IwAR03SacZ7Wu2FEJ4agCZ23Lo99Y5wMGAhB5lSjthzFEHxmoEvlPy1xnGkjA
URL:https://midwestyogamag.com/event/ayurvedic-spring-cleanse/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240401T110000
DTEND;TZID=America/Chicago:20240401T114500
DTSTAMP:20260419T005251
CREATED:20240202T140218Z
LAST-MODIFIED:20240202T140218Z
UID:2730-1711969200-1711971900@midwestyogamag.com
SUMMARY:Virtual: Yoga for Better Balance
DESCRIPTION:Find your inner calm\, feel more balanced inside and out. Join me every Monday in April @11am\, for 45 minute practices to improve your balance. Classes are accessible and gentle enough for most – modifications are offered to help with sore knees\, hips\, and shoulders. All classes are virtual\, held via zoom. \nEasy sign-up in my virtual studio\, and live class links will be sent to you. Can’t make it live!? No worries – you can catch the replays. Recordings will be available to all participants for one-year. Free for my virtual members. All ages & levels welcome. \nLink to register: https://thewildbloom.com/courses
URL:https://midwestyogamag.com/event/virtual-yoga-for-better-balance/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240401T120000
DTEND;TZID=America/Chicago:20240401T130000
DTSTAMP:20260419T005251
CREATED:20240130T152736Z
LAST-MODIFIED:20240130T152736Z
UID:2683-1711972800-1711976400@midwestyogamag.com
SUMMARY:Mindful Mondays: Free Drop-In Sessions
DESCRIPTION:Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. \nTo increase the accessibility of Mindful Mondays\, a recording is made available to all registrants for one week after the session concludes. \nRegister at z.umn.edu/MindfulMondays
URL:https://midwestyogamag.com/event/mindful-mondays-free-drop-in-sessions-9/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240402T190000
DTEND;TZID=America/Chicago:20240402T200000
DTSTAMP:20260419T005251
CREATED:20240312T140005Z
LAST-MODIFIED:20240312T140005Z
UID:2905-1712084400-1712088000@midwestyogamag.com
SUMMARY:Travel to India Info Session(Free)
DESCRIPTION:Always dreamed of going to India? Don’t miss this opportunity of a lifetime to explore India with your guide\, Tiffany\, who has been there 8 times. Enjoy the rich history of the Golden Triangle tour – exploring Delhi\, the Taj Mahal & Jaipur. From there\, you will travel to the yoga center of the world – Rishikesh – where we will be staying at a yoga ashram. You can immerse yourself in yoga life\, and optionally add on Ayurvedic services at a trusted clinic nearby. Explore the wonders\, shops & sites of Rishikesh\, on the sacred Ganges River. \nLink to register: https://www.omshantiwellnessmn.com/travel-to-india
URL:https://midwestyogamag.com/event/travel-to-india-info-sessionfree/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240403T180000
DTEND;TZID=America/Chicago:20240403T190000
DTSTAMP:20260419T005251
CREATED:20240209T231634Z
LAST-MODIFIED:20240209T231634Z
UID:2793-1712167200-1712170800@midwestyogamag.com
SUMMARY:All-Levels Yoga @ Chanhassen Library
DESCRIPTION:Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga\, breathwork\, meditation\, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity\, repetition\, and ease of movement. Registration required. \nLink to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind
URL:https://midwestyogamag.com/event/all-levels-yoga-chanhassen-library-8/
LOCATION:Chanhassen Library\, 7711 Kerber Blvd.\, Chanhassen\, MN\, 55317\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240404T170000
DTEND;TZID=America/Chicago:20240404T190000
DTSTAMP:20260419T005251
CREATED:20240130T154526Z
LAST-MODIFIED:20240130T154526Z
UID:2710-1712250000-1712257200@midwestyogamag.com
SUMMARY:Midwest YOGA + Life Magazine Launch Party
DESCRIPTION:Join us for the official launch party for Midwest YOGA + Life magazine\, and meet our cover model\, Jennifer Golden. Enjoy light refreshments\, connect with other community members\, and shop from our vendors. \nLink to register: www.bit.ly/MNYLmeetup
URL:https://midwestyogamag.com/event/midwest-yoga-life-magazine-launch-party/
LOCATION:The Yoga Center Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240405T190000
DTEND;TZID=America/Chicago:20240405T203000
DTSTAMP:20260419T005251
CREATED:20240202T142022Z
LAST-MODIFIED:20240202T142022Z
UID:2743-1712343600-1712349000@midwestyogamag.com
SUMMARY:1st Friday Healing
DESCRIPTION:Join us at Yoga Sanctuary the first Friday of each month for a healing experience in community. \nEach month we will offer a unique healing experience for you\, your family and your friends. Each of us\, no matter who we are\, carry burdens. \nWe invite you to rest with us\, in sacred space for these special evening gatherings. This workshop is offered IN-STUDIO ONLY\, Limited to 12. Please pre-register. 1st Friday Healing 7-8:30pm. \nLink to register:https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/1st-friday-healing-6/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240407T130000
DTEND;TZID=America/Chicago:20240407T140000
DTSTAMP:20260419T005251
CREATED:20240202T145811Z
LAST-MODIFIED:20240202T145811Z
UID:2757-1712494800-1712498400@midwestyogamag.com
SUMMARY:Kitty Yoga
DESCRIPTION:Haven’t tried Bitty Kitty Yoga at YCR yet?! You’ve got to be kitten me! You really oughta sign up for this class right meow!! You’ll be feline great after this gentle flow class with some of the cutest\, fluffiest and silliest classmates around. Proceeds from this 1-hour class benefit the pawsitively pawesome organization\, the Bitty Kitty Brigade. Paws\, stretch and support a great cause. We litter-ally can’t wait to see you on the mat!\n\nThe Bitty Kitty Brigade teams up with the most amazing\, most loving\, most wonderful foster care providers to save hundreds of the itty-bittiest of kittens in the Twin Cities metro area. They also partner with rescue organizations and impound facilities to improve survival rates of the smallest and most vulnerable animals in their care.\n\nWe welcome all ages and skill levels to enjoy a joyful class and make many happy memories together. Bitty Kitty Brigade staff will be at YCR if you are interested in more information on adoption or fostering kittens.\n\nSpace is limited and will sell out so register today!\n\nLink to register: https://theyogacenterretreat.com/workshops/
URL:https://midwestyogamag.com/event/kitty-yoga-2/
LOCATION:The Yoga Center Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240408T120000
DTEND;TZID=America/Chicago:20240408T130000
DTSTAMP:20260419T005251
CREATED:20240130T152827Z
LAST-MODIFIED:20240130T152827Z
UID:2685-1712577600-1712581200@midwestyogamag.com
SUMMARY:Mindful Mondays: Free Drop-In Sessions
DESCRIPTION:Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. \nTo increase the accessibility of Mindful Mondays\, a recording is made available to all registrants for one week after the session concludes. \nRegister at z.umn.edu/MindfulMondays
URL:https://midwestyogamag.com/event/mindful-mondays-free-drop-in-sessions-10/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240410T180000
DTEND;TZID=America/Chicago:20240410T190000
DTSTAMP:20260419T005251
CREATED:20240209T231720Z
LAST-MODIFIED:20240209T231720Z
UID:2795-1712772000-1712775600@midwestyogamag.com
SUMMARY:All-Levels Yoga @ Chanhassen Library
DESCRIPTION:Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga\, breathwork\, meditation\, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity\, repetition\, and ease of movement. Registration required. \nLink to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind
URL:https://midwestyogamag.com/event/all-levels-yoga-chanhassen-library-9/
LOCATION:Chanhassen Library\, 7711 Kerber Blvd.\, Chanhassen\, MN\, 55317\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240411T120000
DTEND;TZID=America/Chicago:20240411T130000
DTSTAMP:20260419T005251
CREATED:20240130T153843Z
LAST-MODIFIED:20240130T153843Z
UID:2701-1712836800-1712840400@midwestyogamag.com
SUMMARY:Online Therapeutic Yoga Series: Reducing Low Back & Hip Pain
DESCRIPTION:The therapeutic yoga series offers a unique approach to yoga and is designed specifically for individuals seeking relief from specific patterns of dis-ease in both mind and body. Unlike regular group yoga classes at studios or gyms\, this series focuses on creating ease and comfort by targeting specific areas of the body or patterns of the mind. \nAll sessions take place live\, online via Zoom. You are welcome to attend one or all three series. Recordings will be made available for one month. \nSliding Scale fees. Suggested registration is $60 per series. We do not want cost to be a barrier to participating in our programming. If you are not able to pay one of the listed registration fees\, please reach out to us at mindprg@umn.edu. We will arrange for you to participate in the program at a reduced fee or at no cost. \nLearn more and register today z.umn.edu/OnlineYogaSeries
URL:https://midwestyogamag.com/event/online-therapeutic-yoga-series-reducing-low-back-hip-pain/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240412T180000
DTEND;TZID=America/Chicago:20240412T200000
DTSTAMP:20260419T005251
CREATED:20240202T191143Z
LAST-MODIFIED:20240202T191143Z
UID:2759-1712944800-1712952000@midwestyogamag.com
SUMMARY:Ohmassage & Reiki
DESCRIPTION:Ohmassage & Reiki is a luxurious treat where up to 6 people receive a combination of being stretched\, rocked and massaged by the teachers. You lay on a mat in yoga clothes and may be in one to four positions: Savasana (laying on your back)\, laying on your stomach\, child’s pose or seated easy pose. Most of Ohmassage is done in Savasana and cushioning is provided for maximum comfort.\n\nSoft music and essential oils enhance your experience as well as the soft and nurturing energy of Reiki healing light. Holly and Cody will be teaming up to provide a safe and sacred space for deep healing to occur. Embrace this!\n\nCost: $85\nLimit of 6\n\nLink to register: https://theyogacenterretreat.com/workshops/
URL:https://midwestyogamag.com/event/ohmassage-reiki/
LOCATION:The Yoga Center Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240412T190000
DTEND;TZID=America/Chicago:20240412T201500
DTSTAMP:20260419T005251
CREATED:20240322T233412Z
LAST-MODIFIED:20240322T233412Z
UID:2955-1712948400-1712952900@midwestyogamag.com
SUMMARY:Sound Healing Experience
DESCRIPTION:Sound healing is an alternative therapy used to help relax and heal you on a physiological level. Surrender and let the crystal bowls\, gongs & chimes harmonize and heal your body\, mind and spirit as you deepen your conscious awareness through a guided sound meditation. Lay down\, relax\, set an intention and see where this journey takes you. \nThis immersive sound healing journey will be led by Caty Brown and Dan Estenson of Soul Body Finesse. They are passionate about bringing this accessible healing modality to as many communities\, spaces and people as they can. \nLink to register: https://members.yogasix.com/buy/yogasix-minnetonka?schedule_entry_id=cr_71487900
URL:https://midwestyogamag.com/event/sound-healing-experience/
LOCATION:YogaSix Minnetonka\, 4755 CR 101\, Minnetonka\, MN\, 55345\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240414T100000
DTEND;TZID=America/Chicago:20240414T130000
DTSTAMP:20260419T005251
CREATED:20240312T140356Z
LAST-MODIFIED:20240312T140356Z
UID:2907-1713088800-1713099600@midwestyogamag.com
SUMMARY:Ayurveda 101 & Cooking
DESCRIPTION:Heard about Ayurveda but wondering what it is? Please come join me in learning about Ayurvedic medicine – the oldest medical system in the world originating from India – and how it can create more balance and harmony in your body\, mind & spirit. In addition\, we will learn how to make Kitchari\, an Ayurvedic staple food\, ghee and chai tea! \nLink to register: https://sotesanctuary.as.me/Ayurveda-Cooking-101?fbclid=IwAR3XgVvne0mI_n-SfYULgpGhUORz_fUECBby5lW2Y4NL_5nwtuQk13Wyy2Q
URL:https://midwestyogamag.com/event/ayurveda-101-cooking/
LOCATION:SOTE Sanctuary\, Jordan\, MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240415T120000
DTEND;TZID=America/Chicago:20240415T130000
DTSTAMP:20260419T005251
CREATED:20240130T152858Z
LAST-MODIFIED:20240130T152858Z
UID:2687-1713182400-1713186000@midwestyogamag.com
SUMMARY:Mindful Mondays: Free Drop-In Sessions
DESCRIPTION:Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. \nTo increase the accessibility of Mindful Mondays\, a recording is made available to all registrants for one week after the session concludes. \nRegister at z.umn.edu/MindfulMondays
URL:https://midwestyogamag.com/event/mindful-mondays-free-drop-in-sessions-11/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240417T180000
DTEND;TZID=America/Chicago:20240417T190000
DTSTAMP:20260419T005251
CREATED:20240209T231810Z
LAST-MODIFIED:20240209T231810Z
UID:2797-1713376800-1713380400@midwestyogamag.com
SUMMARY:All-Levels Yoga @ Chanhassen Library
DESCRIPTION:Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga\, breathwork\, meditation\, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity\, repetition\, and ease of movement. Registration required. \nLink to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind
URL:https://midwestyogamag.com/event/all-levels-yoga-chanhassen-library-10/
LOCATION:Chanhassen Library\, 7711 Kerber Blvd.\, Chanhassen\, MN\, 55317\, United States
END:VEVENT
END:VCALENDAR