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X-WR-CALNAME:Midwest YOGA Magazine
X-ORIGINAL-URL:https://midwestyogamag.com
X-WR-CALDESC:Events for Midwest YOGA Magazine
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231103T190000
DTEND;TZID=America/Chicago:20231103T203000
DTSTAMP:20260504T224306
CREATED:20230809T205301Z
LAST-MODIFIED:20230809T205301Z
UID:1977-1699038000-1699043400@midwestyogamag.com
SUMMARY:1st Friday Healing
DESCRIPTION:Join us the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you\, your family and your friends. \nEach of us\, no matter who we are\, carry burdens. We invite you to rest with us\, in sacred space for these special evening gatherings. \nThese workshops will use props to fully support the body in resting poses and create a nurturing environment for the nervous system to reset. Take time for wonderful nourishment and relaxation.
URL:https://midwestyogamag.com/event/1st-friday-healing-3/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231105T100000
DTEND;TZID=America/Chicago:20231105T110000
DTSTAMP:20260504T224306
CREATED:20230809T200513Z
LAST-MODIFIED:20230809T200513Z
UID:1958-1699178400-1699182000@midwestyogamag.com
SUMMARY:Yoga Nidra + Reiki
DESCRIPTION:Join me for a beautiful Yoga Nidra practice followed by powerful group Reiki energy work. \nYoga Nidra (the yoga of wakeful sleep) is an amazing way to prepare the body for energy work through guided meditation. \nSinging bowls\, tingsha\, drum\, and Palo Santo and more are utilized in group Reiki to release and revitalize energy.
URL:https://midwestyogamag.com/event/yoga-nidra-reiki-3/
LOCATION:River Yoga\, Anoka\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231109T180000
DTEND;TZID=America/Chicago:20231109T200000
DTSTAMP:20260504T224306
CREATED:20230928T154218Z
LAST-MODIFIED:20230928T154250Z
UID:2186-1699552800-1699560000@midwestyogamag.com
SUMMARY:Lumbar-Sacral Spine & SI Joint Workshop: Anatomy\, Asana & Therapeutics with Judith Hanson Lasater\, PhD\, PT
DESCRIPTION:The Lumbar-Sacral Spine and SI Joint Workshop is an essential short but sweet dive into the anatomy\, asana and therapeutics of this part of the body. \nOften challenged during and after yoga asana\, as well as for teachers in class\, we’ll dive into how to safely practice\, as well as why we need to revisit our stances\, cues and form in poses especially if you have a female pelvis! Many yoga practitioners complain of lower back and/or sacroiliac (SI Joint) pain. \nIn this online workshop\, we will first learn the basic anatomy of the area and then explore the healthy movement these structures allow. Once we have a basic understanding of the structure and function of the area\, we will practice asana together with our new awareness. \nDevanadi is honored to welcome back guest Judith Hanson Lasater! We encourage you to study with one of today’s most experienced and luminary teachers known for her clarity\, experience and passion for yoga. Don’t miss! \nWho is This Workshop For? Yoga teachers\, yoga teachers in training\, yoga therapists\, AND serious students. Come with an open mind and be prepared to see your asana in a completely different way! \nTextbook: Yogabody: Anatomy\, Kinesiology\, and Asana by Judith Hanson Lasater\, Ph.D.\, PT. Pls review pages 71–89 in Yogabody before the course begins. \nLink to register: https://devanadiyoga.com/workshops-class-series/
URL:https://midwestyogamag.com/event/lumbar-sacral-spine-si-joint-workshop-anatomy-asana-therapeutics-with-judith-hanson-lasater-phd-pt/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231113T180000
DTEND;TZID=America/Chicago:20231113T190000
DTSTAMP:20260504T224306
CREATED:20230310T222707Z
LAST-MODIFIED:20230310T222707Z
UID:1248-1699898400-1699902000@midwestyogamag.com
SUMMARY:New Moon Nidra
DESCRIPTION:Welcoming the restful stillness of the New Moon in this monthly class.  Beginning with simple\, mindful movements\, we will release into Yoga Nidra\, the “sleep of the yogi\,” with a guided practice around the monthly new moon.  The 60-minute experience inviting ourselves to return to and connect with the wisdom within.  All of you is welcome to this practice.  Virtual livestream event designed and welcome for all. \nMar 21\, Apr 20\, May 19\, June 18\, July 17\, Aug 16\, Sept 14\, Oct 14\, Nov 13\, Dec 12 \nLocation: Livestream\nCost: $15 per session\nRegister: www.backtocenterspace.com under “Class Sign-up”
URL:https://midwestyogamag.com/event/new-moon-nidra-10/
LOCATION:ZOOM\, Virtual\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231113T183000
DTEND;TZID=America/Chicago:20231113T200000
DTSTAMP:20260504T224306
CREATED:20230809T195532Z
LAST-MODIFIED:20230809T195532Z
UID:1951-1699900200-1699905600@midwestyogamag.com
SUMMARY:New Moon Reiki Sound Bath at the Yurt
DESCRIPTION:New Moon Reiki Sound Bath with Reiki Master Practitioner\, Certified Sound Therapist\, RYT500\, Certified Meditation Teacher\, Dawn\, in a magical space inside a yurt on a working farm. \nGroup reiki works to release energy that doesn’t belong with us and call back our own energy. With the power of the new moon working with us\, we will use reiki\, meditation\, and sound to transform our energy in this beautiful practice. Bring anything that will make you comfortable in the coziness of the yurt! \nEmail new.dawn.wellness.yoga@gmail.com for more info.
URL:https://midwestyogamag.com/event/new-moon-reiki-sound-bath-at-the-yurt-2-2/
LOCATION:Will Heal Farm\, Oak Grove\, MN\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231114T153000
DTEND;TZID=America/Chicago:20231114T163000
DTSTAMP:20260504T224306
CREATED:20230710T220455Z
LAST-MODIFIED:20230821T170802Z
UID:1751-1699975800-1699979400@midwestyogamag.com
SUMMARY:Learn How to Build Your Own Retreat
DESCRIPTION:This event is a webinar to build your own retreat and give you a few tips with spreadsheet. \nRegister online: https://www.cocoandpineapple.com/webinar-registration
URL:https://midwestyogamag.com/event/learn-how-to-build-your-own-retreat-2/
LOCATION:ZOOM\, Virtual\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231117T080000
DTEND;TZID=America/Chicago:20231117T093000
DTSTAMP:20260504T224306
CREATED:20230716T004016Z
LAST-MODIFIED:20230716T004016Z
UID:1816-1700208000-1700213400@midwestyogamag.com
SUMMARY:Women in Business
DESCRIPTION:Cottage Grove Area Women in Business provides a forum for local women in business to meet\, network and exchange ideas while growing professionally and personally with dynamic speakers on topics of interest to business women. \n“Women in Business always leaves me feeling encouraged and empowered to grow in my business!! It is a great place to meet other Women in business in the community and get the word out about what you do as well! The monthly speakers always have something valuable to share\, and the group is amazing at building each other up!!” \nBENEFITS OF MEMBERSHIP Gain Valuable information that can be applied directly to your business from our monthly meetings A business listing on the WIB membership directory with a link to your business website Opportunity to attend Special Events Ability to market yourself and your business in the introduction portion of each meeting Advertising opportunities Opportunity to post specials or announcements to our WIB Facebook page Create mutually beneficial relationships with other local women in business. \nCost: FREE for 1st time Guests \n 
URL:https://midwestyogamag.com/event/women-in-business-5/
LOCATION:Cottage Grove City Hall Training Room\, 12800 Ravine Pkwy S\, Cottage Grove\, MN\, 55016\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231118T123000
DTEND;TZID=America/Chicago:20231118T143000
DTSTAMP:20260504T224306
CREATED:20230731T201217Z
LAST-MODIFIED:20230731T201217Z
UID:1893-1700310600-1700317800@midwestyogamag.com
SUMMARY:Breath for Health: Soothe Holiday Stress
DESCRIPTION:The holidays are here! And while we like to focus on this time of year as a season of joy\, with so much to do and so many people to see\, it can also be stressful. Give yourself a chance to catch your breath and calm your body. \n\nJoin us for Breath 101: \n– Explore the zones of respiration and the anatomy of breath\n– Experience breathwork to identify your breathing habits\n– Stimulate your vagus nerve with a gentle rolling practice to calm your body\n– Relax and recover with an extended savasana \nNo prior yoga experience is required. Please dress in movement-friendly clothing\, and bring a yoga mat and water. \nCost includes required coregeous ball for use in class & at home.
URL:https://midwestyogamag.com/event/breath-for-health-soothe-holiday-stress/
LOCATION:Green Lotus Yoga & Healing Center\, 7942 Mitchell Rd\, Eden Prairie\, MN\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231124T140000
DTEND;TZID=America/Chicago:20231124T170000
DTSTAMP:20260504T224306
CREATED:20230809T210144Z
LAST-MODIFIED:20230809T210144Z
UID:1983-1700834400-1700845200@midwestyogamag.com
SUMMARY:Turkey Day Detox
DESCRIPTION:A 2.5-hour\, heapin’ helpin’ of YogaHotDish from yin to yang! It’s a greatest-hits of globally-informed yoga over 20+ years– all curated to help you rest and digest\, hone and tone. \nWhy not swap out Black Friday Shopping for self-care? Light apres yoga refreshments (kombucha\, dark chocolate) served so you can linger and get to know your mat mates. \nAll props\, incl. bolsters and blankets\, provided\, so just your mat is enough. Adv Beginners+
URL:https://midwestyogamag.com/event/turkey-day-detox/
LOCATION:Peace Community Bldg\, 5050 Hodgson Road\, North Oaks\, MN\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231129T180000
DTEND;TZID=America/Chicago:20231129T193000
DTSTAMP:20260504T224306
CREATED:20230724T182324Z
LAST-MODIFIED:20230724T182915Z
UID:1850-1701280800-1701286200@midwestyogamag.com
SUMMARY:Sound Bath Experience
DESCRIPTION:Sound baths is a therapeutic practice that uses sound to promote physical\, emotional\, and spiritual healing. The crystal bowls and other instruments provide a soothing and meditative sound. \nThe sound bath sessions create a calming and relaxing environment that helps to reduce stress\, anxiety\, and tension. During a sound bath session\, you will receive a pink quartz heart\, we will start with initial relaxation breathing and the crystal bowls and instruments are played in a slow and rhythmic manner\, with the intention of creating a soothing and peaceful atmosphere. \nThe sound vibrations produced by the crystal bowls are believed to penetrate deep into the body\, helping to release tension and promote relaxation.
URL:https://midwestyogamag.com/event/sound-bath-experience-2/
LOCATION:Hastings Community Education Center\, 310 River Street\, Hastings\, MN\, 55033\, United States
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