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X-ORIGINAL-URL:https://midwestyogamag.com
X-WR-CALDESC:Events for Midwest YOGA Magazine
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231201T190000
DTEND;TZID=America/Chicago:20231201T203000
DTSTAMP:20260418T060557
CREATED:20230809T205425Z
LAST-MODIFIED:20230809T205425Z
UID:1980-1701457200-1701462600@midwestyogamag.com
SUMMARY:1st Friday Healing
DESCRIPTION:Join us the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you\, your family and your friends. \nEach of us\, no matter who we are\, carry burdens. We invite you to rest with us\, in sacred space for these special evening gatherings. \nThese workshops will use props to fully support the body in resting poses and create a nurturing environment for the nervous system to reset. Take time for wonderful nourishment and relaxation.
URL:https://midwestyogamag.com/event/1st-friday-healing-4/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231202T130000
DTEND;TZID=America/Chicago:20231202T150000
DTSTAMP:20260418T060557
CREATED:20230715T165529Z
LAST-MODIFIED:20230715T165529Z
UID:1801-1701522000-1701529200@midwestyogamag.com
SUMMARY:Yoga for Grief and Heartbreak
DESCRIPTION:Grief and loss are a natural part of life but can be overwhelming and leave us feeling stuck and disconnected from ourselves. Yoga can be a powerful tool that can help us move through these difficult emotions and find healing and peace. In this workshop\, we will explore gentle yoga practices and mindfulness techniques specifically designed to support the grieving heart. Our practice will include breathing exercises\, gentle movement\, restorative poses\, and yoga nidra meditation that can help release tension\, calm your mind\, and promote relaxation. Whether you are experiencing the loss of a loved one\, a breakup\, or any type of loss\, this workshop will provide a nurturing space for you to connect with your body and support processing and healing. No previous yoga experience is necessary – all levels are welcome. \nLink to register: https://theyogacenterretreat.com/workshops/
URL:https://midwestyogamag.com/event/yoga-for-grief-and-heartbreak/
LOCATION:The Yoga Center Retreat
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231203T100000
DTEND;TZID=America/Chicago:20231203T110000
DTSTAMP:20260418T060557
CREATED:20230809T200631Z
LAST-MODIFIED:20230809T200631Z
UID:1960-1701597600-1701601200@midwestyogamag.com
SUMMARY:Yoga Nidra + Reiki
DESCRIPTION:Join me for a beautiful Yoga Nidra practice followed by powerful group Reiki energy work. \nYoga Nidra (the yoga of wakeful sleep) is an amazing way to prepare the body for energy work through guided meditation. \nSinging bowls\, tingsha\, drum\, and Palo Santo and more are utilized in group Reiki to release and revitalize energy.
URL:https://midwestyogamag.com/event/yoga-nidra-reiki-4/
LOCATION:River Yoga\, Anoka\, MN\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231206T180000
DTEND;TZID=America/Chicago:20231206T193000
DTSTAMP:20260418T060557
CREATED:20230724T182706Z
LAST-MODIFIED:20230724T182706Z
UID:1852-1701885600-1701891000@midwestyogamag.com
SUMMARY:Family Sound Bath Experience
DESCRIPTION:Sound baths is a therapeutic practice that uses sound to promote physical\, emotional\, and spiritual healing. The crystal bowls and other instruments provide a soothing and meditative sound. \nThe sound bath sessions create a calming and relaxing environment that helps to reduce stress\, anxiety\, and tension. During a sound bath session\, you will receive a pink quartz heart\, we will start with initial relaxation breathing and the crystal bowls and instruments are played in a slow and rhythmic manner\, with the intention of creating a soothing and peaceful atmosphere. \nThe sound vibrations produced by the crystal bowls are believed to penetrate deep into the body\, helping to release tension and promote relaxation.
URL:https://midwestyogamag.com/event/sound-bath-experience-2-2/
LOCATION:Hastings Community Education Center\, 310 River Street\, Hastings\, MN\, 55033\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231212T180000
DTEND;TZID=America/Chicago:20231212T190000
DTSTAMP:20260418T060557
CREATED:20230310T222907Z
LAST-MODIFIED:20230310T222907Z
UID:1250-1702404000-1702407600@midwestyogamag.com
SUMMARY:New Moon Nidra
DESCRIPTION:Welcoming the restful stillness of the New Moon in this monthly class.  Beginning with simple\, mindful movements\, we will release into Yoga Nidra\, the “sleep of the yogi\,” with a guided practice around the monthly new moon.  The 60-minute experience inviting ourselves to return to and connect with the wisdom within.  All of you is welcome to this practice.  Virtual livestream event designed and welcome for all. \nMar 21\, Apr 20\, May 19\, June 18\, July 17\, Aug 16\, Sept 14\, Oct 14\, Nov 13\, Dec 12 \nLocation: Livestream\nCost: $15 per session\nRegister: www.backtocenterspace.com under “Class Sign-up”
URL:https://midwestyogamag.com/event/new-moon-nidra-11/
LOCATION:ZOOM\, Virtual\, MN\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231215T080000
DTEND;TZID=America/Chicago:20231215T093000
DTSTAMP:20260418T060557
CREATED:20230716T004141Z
LAST-MODIFIED:20230716T004141Z
UID:1819-1702627200-1702632600@midwestyogamag.com
SUMMARY:Women in Business
DESCRIPTION:Cottage Grove Area Women in Business provides a forum for local women in business to meet\, network and exchange ideas while growing professionally and personally with dynamic speakers on topics of interest to business women. \n“Women in Business always leaves me feeling encouraged and empowered to grow in my business!! It is a great place to meet other Women in business in the community and get the word out about what you do as well! The monthly speakers always have something valuable to share\, and the group is amazing at building each other up!!” \nBENEFITS OF MEMBERSHIP Gain Valuable information that can be applied directly to your business from our monthly meetings A business listing on the WIB membership directory with a link to your business website Opportunity to attend Special Events Ability to market yourself and your business in the introduction portion of each meeting Advertising opportunities Opportunity to post specials or announcements to our WIB Facebook page Create mutually beneficial relationships with other local women in business. \nCost: FREE for 1st time Guests \n 
URL:https://midwestyogamag.com/event/women-in-business-6/
LOCATION:Cottage Grove City Hall Training Room\, 12800 Ravine Pkwy S\, Cottage Grove\, MN\, 55016\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231215T190000
DTEND;TZID=America/Chicago:20231215T210000
DTSTAMP:20260418T060557
CREATED:20231117T034053Z
LAST-MODIFIED:20231117T034053Z
UID:2317-1702666800-1702674000@midwestyogamag.com
SUMMARY:Winter Solstice Ritual : Yoga in the Dark
DESCRIPTION:Let’s face it… Winter in Minnesota is long and hard. And as we approach the winter solstice\, days are at their darkest. \nEmbrace the darkness with Julia Andrighetti at Yoga Sanctuary in Minneapolis for this workshop to tune into your inner light. You have an inner guide\, a light that can provide a path\, a peace. Perhaps you have felt this in your journey? When we start to attune our inner vision\, our path through darkness may become more illuminated\, helping us see things in a new light. \nOur slow-moving practice will be dimly lit by candlelight to encourage a grounded self-connectedness while we explore visualization\, pranayama (breathing)\, asana (poses)\, gentle movements\, and a guided Trātaka candle-gazing meditation. \nThere will also be a portion of our time when you will be invited to practice yoga asana while blindfolded (always with the option to remove or decline)\, deepening your relationship with your inner guiding light. \nRegistration: https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/winter-solstice-ritual-yoga-in-the-dark/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231216T091500
DTEND;TZID=America/Chicago:20231216T104500
DTSTAMP:20260418T060557
CREATED:20231117T033658Z
LAST-MODIFIED:20231117T033658Z
UID:2313-1702718100-1702723500@midwestyogamag.com
SUMMARY:Backbends to Light the Heart
DESCRIPTION:Shine bright! Join Tanya in a wonderful\, glowing experience rooted in the Hatha\, Tantra and Ayurvedic yoga traditions. \nBegin with intention\, learn how to prepare (adhikara) and warm-up in a mindful way using special breathing\, shoulder opening\, back strengthening\, and more. A variety of backbends will be taught – variations will be encouraged to make the workshop more accessible – then cool down with a series of counterposes (pratikriya)\, a long savasana\, and a paired pranayama and heart opening meditation practice. \nCost: Donation based \nRegister online: https://devanadiyoga.com/workshops-class-series/
URL:https://midwestyogamag.com/event/backbends-to-light-the-heart/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231216T110000
DTEND;TZID=America/Chicago:20231216T120000
DTSTAMP:20260418T060557
CREATED:20231117T033906Z
LAST-MODIFIED:20231117T033906Z
UID:2315-1702724400-1702728000@midwestyogamag.com
SUMMARY:Devanadi Yoga Free Info Session
DESCRIPTION:Learn about our Devanadi 235/340hr Yoga Teacher Trainings and other programs\, guests\, and retreats. We’ll go over common Q & A\, then help you with any additional questions\, registration\, application info\, and more. These trainings are open to students who want to deepen their knowledge of yoga\, begin or intensify their personal practice\, or want to register with the Yoga Alliance as an RYT when completed. Bring your questions. \nRegistration: https://devanadiyoga.com/training/training-programs-info-sessions/
URL:https://midwestyogamag.com/event/devanadi-yoga-free-info-session/
LOCATION:Devanadi Yoga\, 4401 Upton Ave S\, Minneapolis\, MN\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231219T190000
DTEND;TZID=America/Chicago:20231219T203000
DTSTAMP:20260418T060557
CREATED:20231117T034655Z
LAST-MODIFIED:20231216T182916Z
UID:2319-1703012400-1703017800@midwestyogamag.com
SUMMARY:Winter Solstice Restorative Yoga + Yoga Nidra
DESCRIPTION:On the winter solstice\, we celebrate the longest night of the year and turn our attention inward as we set our intentions for the next year.\n\nIn this class you will be guided through a calming restorative yoga sequence where poses are completely supported by props to promote rest and total relaxation. Our practice will conclude with Yoga Nidra\, a guided meditation intended to reduce anxiety and release stress. Take a break from the busyness of the holiday season and join us for an evening of self care and reflection.\n\nOption to join in person at the Yoga Room studio or on Zoom.\n\nRegistration: https://www.ncewellness-yogaroom.com/book-online?category=79dc622e-dd89-46c5-8603-b71d990a57cd
URL:https://midwestyogamag.com/event/winter-solstice-restorative-yoga-yoga-nidra/
LOCATION:The Yoga Room\, 4153 N Thomas Ave.\, Minneapolis\, MN\, 55412\, United States
CATEGORIES:Minnesota
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