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X-WR-CALDESC:Events for Midwest YOGA Magazine
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SUMMARY:1st Friday Healing - Intention-setting + Yoga Nidra with Tracy Vacura
DESCRIPTION:Intention-setting + Yoga Nidra at Yoga Sanctuary in Minneapolis MN \nTransition into a new year with time set aside for deep rest and recognizing what is most important to you. This workshop will include writing prompts to unfold a heart-felt intention\, followed by supported rest for a full yoga nidra practice to seed your intention deep into your unconscious. Class will include some gentle dynamic movement and pranayama to free both the body and mind in preparation for stillness. Yoga Nidra\, or “yogic sleep”\, is a very healing\, guided meditation while your body is fully supported in a resting posture. This is a therapeutic series of guided relaxation practices which allow the physical\, emotional\, and spiritual layers of ourselves to relax and heal. \nJoin us the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you\, your family and your friends. Each of us\, no matter who we are\, carry burdens. We invite you to rest with us\, in sacred space for these special evening gatherings. \nLink to register: https://www.yogasanctuarympls.com/workshops-class-series
URL:https://midwestyogamag.com/event/1st-friday-healing-intention-setting-yoga-nidra-with-tracy-vacura/
LOCATION:Yoga Sanctuary\, 100 W. 46th St\, Minneapolis\, MN\, 55419\, United States
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SUMMARY:Winter Wellness Fair
DESCRIPTION:The Arboretum’s Winter Wellness Fair is designed to help visitors find nourishment for the body\, mind and soul all in one place. Visitors will be invited to come out for the day to shop at the Winter Wellness Market\, take a yoga or meditation class\, visit our sauna/cold plunge and explore the winter grounds at the Arboretum by walking\, skiing or snowshoeing. \nCost: Single class pass $10 (members) & $25 (non-members) or full day pass for $55 (members) & $70 (non-members) \nLink to register: https://arb.umn.edu/winterwellnessfair
URL:https://midwestyogamag.com/event/winter-wellness-fair/
LOCATION:MN Landscape Arboretum\, 3675 Arboretum Dr\, Chaska\, MN\, United States
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DTSTART;TZID=America/Chicago:20250116T110000
DTEND;TZID=America/Chicago:20250116T120000
DTSTAMP:20260418T060236
CREATED:20240929T200938Z
LAST-MODIFIED:20240929T200938Z
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SUMMARY:Author Talks
DESCRIPTION:Julie Afsahi & Jessica Cross – “Seasons of Sound”\n\n\nJoin us the Third Thursday of each month at 11am CST for an Author Talk. Hear the author’s creative journey\, and ask questions during this live zoom session.\n\nZoom link to join: https://zoom.us/j/95035226666
URL:https://midwestyogamag.com/event/author-talks-3/
LOCATION:ZOOM\, Virtual\, MN\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250126T100000
DTEND;TZID=America/Chicago:20250126T110000
DTSTAMP:20260418T060236
CREATED:20250117T150926Z
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SUMMARY:Yoga in the Gardens
DESCRIPTION:With over 1\,200 acres of breathing room\, including peaceful indoor spaces\, the Arboretum serves as a refuge to rejuvenate the mind\, body\, and spirit in one of the greenest spaces in Minnesota. Our Yoga in the Gardens series features year-round wellness classes led by local instructors. \nThis class will be Awakened Yoga: Transformative Kriya + Sound Bath led by Kacey Kingry of Lotus Life. \nLink to register: https://arb.umn.edu/events/yoga
URL:https://midwestyogamag.com/event/yoga-in-the-gardens-012625/
LOCATION:MN Landscape Arboretum\, 3675 Arboretum Dr\, Chaska\, MN\, United States
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