One-Minute Yoga Practice
FIVE DAY CHALLENGE
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I’m hosting a FREE 5-day yoga challenge next week (January 10-14) and I would love for you to join me.
Do you find yourself saying things like: “I don’t have time for yoga” OR “I want to start a daily yoga practice but just don’t have the time” “I don’t know how to start a daily yoga practice”
Then this challenge is definitely for YOU! I hear these common complaints and barriers to entry ALL.THE.TIME. A daily yoga practice doesn’t have to take 45-90 minutes, you can start with simply one-minute a day!! This challenge is titled “The One-Minute Yoga Practice” and over the course of 5 days you will experience:
No yoga experience or equipment is necessary!
How to Join The Challenge? All you have to do is click the link below and enter your name and email address.
Once you’ve joined, make sure to share the challenge with a friend — because challenges are more fun together!
DID I MENTION PRIZES??
Some of the prizes include:
I’ll see you in the challenge January 10-14th |
![#Repost @accessibleyoga
Friendly reminder 💛
[ID: Gray graphic with white circle at the center with dark blue text reading “remember your breath.”]](https://scontent-atl3-1.cdninstagram.com/v/t51.75761-15/465667985_18463636750001939_117820775250805110_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=6K2vHwMH-QMQ7kNvgE7FrYT&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A-3SUKZIVEg1ybj40Zt9gdS&oh=00_AYApmIKYEthjV6TU5NZCv2h_D2VWNMXBf348JqJKG_X2fA&oe=67444781 "#Repost @accessibleyoga
Friendly reminder 💛
[ID: Gray graphic with white circle at the center with dark blue text reading “remember your breath.”]")
