YOD Yoga
Have you ever experienced a moment where you didn’t think you could keep going? I am sure you have a...
Have you ever experienced a moment where you didn’t think you could keep going? I am sure you have a...
Wellness is defined as the act of practicing habits daily to acquire healthier physical and mental outcomes. When COVID-19 became...
What do you do to boost your energy and rejuvenate? Do you grab chocolate, a soda, or a strong cup...
What is SomaYoga? A unique methodology developed by Yoga North ISYI, SomaYoga blends Vedic Traditions and modern wisdom work. This...
Nestled in a small river town just over the Wisconsin border, Bodhi Studios is a brand new, state-of-the-art yoga studio...
Have you ever been on your way to a yoga class and spent the entire time talking yourself out of...
A Seasonal Cup of (Authentic Indian) Chai Solves Everything – Even Changing Weather India runs on chai! There are endless...
Through my own trauma recovery and healing journey, professional career as a yoga guide, and a social worker, and yoga...
What do you do to boost your energy and rejuvenate? Do you grab chocolate, a soda, or a strong cup...
First and Last name: Mary McCallum Pronouns: she/her Location (city and state): Minneapolis, MN What gets you excited about Midwest...
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp [...]
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]
September 9, 2024 in Travel Scrambling out of bed, careful not to hit my head on the ceiling of our little camper, I threw on some clothes and opened the [...]
September 4, 2024 in Health + Wellness The yoga tradition is full of wisdom. There’s a spiritual classic you may not have an introduction to yet – The Yoga Vasishta. [...]
August 28, 2024 in Lifestyle Full of life lessons, Lost and Found: A Journey of Self Mastery gives the reader the opportunity to follow and grow along with the characters [...]
August 26, 2024 in Yoga + Movement My doctor scrutinized the looping family history I'd hastily filled out in the waiting room. I was there, ostensibly, to check my thyroid [...]
August 23, 2024 in Health + Wellness On my travels to India to immerse myself in the culture where my practice originated from, my fellow travelers and I noticed a [...]
August 21, 2024 in Yoga + Movement Love, the most essential need in our world, serves as the pathway to peace, empathy, and compassion — the very vibrations required to [...]
August 19, 2024 in Health + Wellness Warning: this is not a fluffy, “go take a bath”, and “eat some chocolate” piece on self-care. This piece asks you to look [...]