Winter Solstice Restorative Yoga + Yoga Nidra
Winter Solstice Restorative Yoga + Yoga Nidra
On the winter solstice, we celebrate the longest night of the year and turn our attention inward as we set our intentions for the next year. In this class you will be guided through a calming restorative yoga sequence where poses are completely supported by props to promote rest and total relaxation. Our practice will […]