Practice jams provide the opportunity to grow your understanding of Thai Yoga Bodywork among a community of fellow practitioners. At each session we’ll explore a topic with demonstration and instruction, then practice, and share group discussion to learn from one another’s experience.

The mission of Fashion Week Minnesota is to shine a light on local fashion designers, makers, retailers, artists and creators, and help foster a thriving fashion community. Community is at the core of our mission. We continually strive to cultivate a more representative, more equitable fashion ecosystem in the Twin Cities area, fueled by a […]

Don’t miss the opportunity to deeply immerse yourself into the details underlying the practice and teaching of the Primary Series of Ashtanga Yoga with David Swenson. Participants will learn safe and effective hands-on adjustments through partner work for all of the asanas and practicalities of conducting a class and yoga theory. As in all courses […]

Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves incredible ancestral, collective, and personal strength, resilience, and potential for healing, transformation, and growth?  In these simple moments of beautiful community and co-regulation, may the […]

Spring is a time of renewal - one of the best times to purify the body, mind and heart and restore vitality.   Rooted in Yoga and Ayurveda, our Spring cleanse is an annual ritual of well-being, featuring: - two workshops - structured dietary guidance - holistic yoga, lifestyle and self-care practices, - resources and […]

Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves incredible ancestral, collective, and personal strength, resilience, and potential for healing, transformation, and growth?  In these simple moments of beautiful community and co-regulation, may the […]

A Platform To Showcase Talented, Brown Creatives in the Twin Cities Fashion Industry.

A celebratory 2-hour participatory musical offering full of experiential unity, as we come together from all paths, many lineages, and all directions to share a moment together in song and great heart. We will be doing universal Kirtan, dances of universal peace, and deep dive into the Sufi practice of Zikr. These practices encourage sovereignty […]

Join us at Blooma for local vendors selling handmade gifts the weekend before Mother's Day. There will be free food and beverages, as well as special yoga classes for the whole family. We will also have a professional photographer doing mini sessions for you and your kids.

Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves incredible ancestral, collective, and personal strength, resilience, and potential for healing, transformation, and growth?  In these simple moments of beautiful community and co-regulation, may the […]

A 45 minute restorative flow with beautiful live healing sounds, followed by 60 minutes of Universal Kirtan shared by a crew of talented musicians. Restorative flow will provide the space for a guided whole-being experience of connecting with your body, breath, and well-being.  Universal Kirtan embodies the belief that all paths lead toward the One […]

Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves incredible ancestral, collective, and personal strength, resilience, and potential for healing, transformation, and growth?  In these simple moments of beautiful community and co-regulation, may the […]