Nourish Your Body, Mind, and Spirit with Green Aventurine

Emails. Texts. Meetings. Errands. Finances. Household chores. YIKES… the list of things we deal with every day goes on and on! All of these things and more pull your energies in different directions which can leave you drained and depleted if you don’t find ways to recharge and nourish your energy centers.

Green aventurine to the rescue! This nourishing stone is a favorite when you want to build resilience and strength from the inside out.

An amazing crystal, green aventurine creates a powerful bridge between your mental and emotional energy centers and your grounding and motivation energy centers. This connection is important when juggling so many things in today’s ever-changing world or when energies fluctuate due to injury, illness, or stress. When this happens it’s critical to nourish your body, mind, and spirit so you can be resilient through all of life’s challenges.

Here are three ways Green Aventurine can nourish your energy:

1. Self-Love – Green aventurine creates a gentle flow of energy perfect for nourishing your aura. This stone can bring your focus back to yourself. I love to use a green aventurine point (a crystal in the shape of a geometric wand with a point on one end) laid on my desk or bedside pointing at me to bring the energetic focus there. It can also be used in yoga or meditation to bring nourishment to your heart chakra.
2. Connection to Others – Great relationships can nourish you, and this crystal creates that connection to others. It helps generate empathy and understanding so you can communicate more effectively. It’s also powerful when you want to be an effective communicator at work, impacting how happy and nourished you are too. Carry a piece of this powerful stone with you when meeting new people, or around those you may not always vibe with to create a fresh connection. Tuck one in your pocket before meetings at work to bring nourishing energy to your interactions with colleagues and customers.
3. Flow – The most powerful thing green aventurine does is connect the upper and lower energy centers so you can feel more aligned and focused. This energetic connection allows any self-care activities to truly nourish you. Set a large stone in the rooms and spaces you spend the most time in to keep your energy moving where it needs to go. It also makes a great gift to others so different types of people don’t drain the nourishing energy you create in your spaces.

A powerful yet gentle stone, green aventurine provides the perfect solution for overall nourishing energy flow and connection to self and others. It is a worthwhile investment to get multiple green aventurine crystals in different sizes and shapes because you can use them in so many ways and places. It’s also one of my favorite stones to give as gifts and symbols of appreciation to others at work and personally. Give it a try and report back how it makes you feel physically and mentally. Enjoy its beauty and energy to nourish your body, mind, and spirit both for your own individual needs and at work with others too.

Want more info on crystals and energy healing? Kristen Brown is a bestselling author, keynote speaker, resilience expert, and energy hacker who charges up her clients by syncing up their body/mind/spirit for resilience and results at work and personally. Learn more at KristenBrownPresents.com