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Thriving through Menopause: Ayurveda wisdom for a graceful transition
February 11 @ 4:30 pm - 6:30 pm
$35Are you or someone you know approaching menopause, and seeking a natural and holistic way to navigate this transformative phase of life?
Join Yoga Sanctuary Instructor STEPHANIE SAJADY for an enlightening journey into the world of Ayurveda and discover how to experience a graceful transition towards menopause: – hormonal balance – enhanced energy & vitality – sleep quality – bone health – community support
Link to register: https://www.yogasanctuarympls.com/workshops-class-series
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