Monday, June 16, 2025
  • HOME
    • ABOUT
    • OUR TEAM
    • AMBASSADORS
  • BLOG
    • SPOTLIGHT
    • HEALTH + WELLNESS
    • LIFESTYLE
    • YOGA + MOVEMENT
    • GEAR
    • TRAVEL
  • PODCAST
  • BOOK CLUB
  • PARTNERS
    • DIRECTORY
      • Directory – Colorado
      • Directory – Florida
      • Directory – Illinois
      • Directory – Iowa
      • Directory – Kansas
      • Directory – Michigan
      • Directory – Minnesota
      • Directory – Nebraska
      • Directory – North Dakota
      • Directory – Wisconsin
    • PROFILES
    • JOIN US
  • EVENTS
    • EVENTS CALENDAR
    • EVENT ROUND UP
  • SUBSCRIBE
Midwest Yoga Conference
  • HOME
    • ABOUT
    • OUR TEAM
    • AMBASSADORS
  • BLOG
    • SPOTLIGHT
    • HEALTH + WELLNESS
    • LIFESTYLE
    • YOGA + MOVEMENT
    • GEAR
    • TRAVEL
  • PODCAST
  • BOOK CLUB
  • PARTNERS
    • DIRECTORY
      • Directory – Colorado
      • Directory – Florida
      • Directory – Illinois
      • Directory – Iowa
      • Directory – Kansas
      • Directory – Michigan
      • Directory – Minnesota
      • Directory – Nebraska
      • Directory – North Dakota
      • Directory – Wisconsin
    • PROFILES
    • JOIN US
  • EVENTS
    • EVENTS CALENDAR
    • EVENT ROUND UP
  • SUBSCRIBE
No Result
View All Result
Midwest Yoga Conference
No Result
View All Result

An excerpt from Tap Dancing on Everest: A Young Doctor’s Unlikely Adventure

by Mimi Zieman, MD

Amy Zellmer by Amy Zellmer
March 12, 2025
in Lifestyle
196 11
301
SHARES
1.9k
VIEWS
Share on FacebookShare on Twitter
March 12, 2025
in Lifestyle

This excerpt is from the team’s prolonged trek to base camp in Tibet which should have taken five days but was stretching on endlessly because we were beset by snowstorms and our yaks could not cross a high mountain pass in the deep snow. Instead, local people agreed to become porters. I was the only woman on the team, serving as the medical officer though I was a 25-year-old medical student.

On our eighth morning of camping at Lhatse, waiting for porters to help us cross the pass, I wrapped the blood pressure cuff around Robert’s arm and pumped, then slowly released the air, noting the numbers on the gauge. I placed two fingers on his radial artery and counted the thumps while looking at the second hand of my new Rolex watch. 

Before we’d left New York, Rolex had given each of us a watch during a ceremony at the Explorer’s Club, in addition to providing financial support for the expedition. The men received large adventure-style GMT models, and I got a small feminine model. The following day, I called Rolex and traded mine in for the men’s version. Now, I looked at that clunky thing on my wrist, meant to remind me I was a fierce adventurer like the guys, and admitted it didn’t suit me at all. 

Blood pressure and pulse normal. Robert swallowed a nifedipine pill, and we waited. A case report in the literature indicated that this medication, normally used to lower blood pressure, might help with altitude sickness. 

“Okay, now stand up and I’ll take your vitals again,” I said, measuring his blood pressure and pulse at various time intervals and positions.

“I have a great feeling about this!” Robert sang in a chipper voice. He had done an ad campaign for the manufacturer, secured a bottle of pills, and sold himself on the idea of using them. But before he ingested nifedipine on the mountain, we wanted to make sure he didn’t have an adverse reaction such as dizziness, headache, or a drop in blood pressure. None of the other climbers wanted to experiment with their bodies high on Everest, but Robert did.

Our experiment was completed without adverse effects. Robert planned to use nifedipine only in dire circumstances, specifically with symptoms of pulmonary edema. I didn’t know if this was a good idea, but I considered my role to provide information and let people make their own decisions. Robert added the pills to his first aid kit along with the fizzy vitamins that made him even bouncier. He’d gotten those from another advertising client. It turns out Robert had foresight. Nifedipine is now used routinely for prevention and treatment of high-altitude pulmonary edema.

Returning to my sleeping bag for a midmorning snuggle, I flipped the pages of White Limbo, the book about the Australian Everest expedition most like ours, the success of which convinced us to go vegetarian. In the prologue, Lincoln Hall, the author and one of the climbers, addressed the question of why mountaineers climb: “Part of my mind dismissed the question as irrelevant. My existence was irrevocably bound with the challenge, the friendships, and the lack of confusion which makes mountaineering separate from the illusions and pretensions of everyday living. It did not matter that there was no pot of gold at the top. It was enough to climb the rainbow.” 

His words spoke to me. We were living with singular focus, and friendships were developing from our intense life together. Scanning our tent, seven feet long and four feet wide, I was amazed Robert and I and all our stuff could share this space and be okay. More than okay, cozy. I shut the book, reached for my Walkman, popped in a meditation tape by the guru from the ashram I’d visited, and closed my eyes. Next, Joni Mitchell piped through my headphones, my favorite female guru and source of feminine energy and inspiration. I related to her words about skating to a faraway place. Wishing her feet could fly. Yes. 

Download the current issue of the magazine HERE.

Related Posts

Fall + Winter Recipes
Lifestyle

Fall + Winter Recipes

March 18, 2025
An excerpt from: Mindful Practice: A Beginner’s Guide To Vibrant Living
Lifestyle

An excerpt from: Mindful Practice: A Beginner’s Guide To Vibrant Living

March 10, 2025
An excerpt from Mental Health Matters: How Ten Psychological Principles Will Enhance Your Mental Health
Lifestyle

An excerpt from Mental Health Matters: How Ten Psychological Principles Will Enhance Your Mental Health

March 6, 2025
An Excerpt from  Astro Yoga for an Aquarian Age
Lifestyle

An Excerpt from Astro Yoga for an Aquarian Age

February 19, 2025
An excerpt from: Water Yoga
Lifestyle

An excerpt from: Water Yoga

February 10, 2025
Share on FacebookShare on Twitter
Share120Tweet75
Previous Post

Blossoming Wellness: The Story of the Minnesota Institute of Ayurveda

Next Post

Strengthen Your Karma Yoga Practice

SIGN UP

BLOG

Call for Content

Call for Content

May 29, 2025 in Uncategorized We are seeking stories for the upcoming SUMMER issue of Midwest YOGA magazine, due out August 1st.  *** Please read this ENTIRE POST … as our submission [...]

Read more

Email Blast Digital Marketing Sale

May 19, 2025 in Uncategorized Buy Three, Get One FREE Take advantage of our most popular digital marketing method and get your brand/studio/product in front of thousands of readers and [...]

Read more
Fall + Winter Recipes

Fall + Winter Recipes

March 18, 2025 in Lifestyle As the days lengthen and a chill isl in the air we tend to move towards more hearty and filling dishes. Here I have gathered [...]

Read more
Save a Fox: A Sanctuary of Compassion and Healing

Save a Fox: A Sanctuary of Compassion and Healing

March 17, 2025 in Spotlight In a world often too busy to notice the smaller creatures among us, there exists a sanctuary dedicated to the rescue, rehabilitation, and care of [...]

Read more
Shiva, Shakti, and the Divine Non-binary:  Viewing Queerness Through the Eyes of Yoga

Shiva, Shakti, and the Divine Non-binary: Viewing Queerness Through the Eyes of Yoga

March 14, 2025 in Yoga + Movement The original yoga teachings say we all contain divine masculine and divine feminine aspects within ourselves. One cannot exist without the other. Shiva [...]

Read more
Strengthen Your Karma Yoga Practice

Strengthen Your Karma Yoga Practice

March 13, 2025 in Yoga + Movement As much as I love yoga, one thing bothers me. Westernized modern yoga focuses far too much on our bodies rather than our [...]

Read more
Blossoming Wellness: The Story of the Minnesota Institute of Ayurveda

Blossoming Wellness: The Story of the Minnesota Institute of Ayurveda

March 11, 2025 in Spotlight In the picturesque suburb of Eden Prairie stands a beacon of holistic healing - the Minnesota Institute of Ayurveda (MNIA). The genesis of MNIA is [...]

Read more
An excerpt from: Mindful Practice: A Beginner’s Guide To Vibrant Living

An excerpt from: Mindful Practice: A Beginner’s Guide To Vibrant Living

March 10, 2025 in Lifestyle Mantra: Just be you. “Let yourself be drawn by the stronger pull of that which you truly love.”  Rumi After my car accident, I had [...]

Read more
JunoActive: Redefining Fitness and Fashion in the Twin Cities

JunoActive: Redefining Fitness and Fashion in the Twin Cities

March 7, 2025 in Spotlight, Uncategorized In the heart of the Twin Cities, where the spirit of innovation and inclusivity thrives, there's a brand that's revolutionizing the way we think [...]

Read more
An excerpt from Mental Health Matters: How Ten Psychological Principles Will Enhance Your Mental Health

An excerpt from Mental Health Matters: How Ten Psychological Principles Will Enhance Your Mental Health

March 6, 2025 in Lifestyle I am at the ER.  Man, I hate this place. I spent too much time here with my husband. For four months, cancer burrowed into [...]

Read more

INSTAGRAM

Follow Us!

    The Instagram Access Token is expired, Go to the Customizer > JNews : Social, Like & View > Instagram Feed Setting, to refresh it.

© Copyright 2024 | Midwest YOGA Magazine

Disclaimer

  • HOME
  • SUBSCRIBE
  • BLOG
  • CONTACT

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • HOME
    • ABOUT
    • OUR TEAM
    • AMBASSADORS
  • BLOG
    • SPOTLIGHT
    • HEALTH + WELLNESS
    • LIFESTYLE
    • YOGA + MOVEMENT
    • GEAR
    • TRAVEL
  • PODCAST
  • BOOK CLUB
  • PARTNERS
    • DIRECTORY
      • Directory – Colorado
      • Directory – Florida
      • Directory – Illinois
      • Directory – Iowa
      • Directory – Kansas
      • Directory – Michigan
      • Directory – Minnesota
      • Directory – Nebraska
      • Directory – North Dakota
      • Directory – Wisconsin
    • PROFILES
    • JOIN US
  • EVENTS
    • EVENTS CALENDAR
    • EVENT ROUND UP
  • SUBSCRIBE