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Mindful Mondays: Free Drop-In Sessions
March 4, 2024 @ 12:00 pm - 1:00 pm
Free
Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary.
To increase the accessibility of Mindful Mondays, a recording is made available to all registrants for one week after the session concludes.
Register at z.umn.edu/MindfulMondays
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