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Meditation In Motion: Intro to Tai-Chi and Qigong
May 11, 2024 @ 12:00 pm - 2:00 pm
$30
Tai Chi is noted by The Harvard Medical School Guide to Tai Chi as a practice that creates “a healthy body, strong heart and sharp mind.” In this workshop, you will learn about Tai-Chi form as well as many Qigong postures that you can practice at home or integrate into your other wellness practices.
Link to register: https://muditawellnessmn.com/specialevents/
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