Meditation In Motion: Intro to Tai-Chi and Qigong

May 11 @ 12:00 pm - 2:00 pm

$30

Tai Chi is noted by The Harvard Medical School Guide to Tai Chi as a practice that creates “a healthy body, strong heart and sharp mind.” In this workshop, you will learn about Tai-Chi form as well as many Qigong postures that you can practice at home or integrate into your other wellness practices.

Link to register: https://muditawellnessmn.com/specialevents/

Details

Date:: May 11
Time:: 12:00 pm - 2:00 pm
Cost:: $30
Website:: https://muditawellnessmn.com/specialevents/

Venue

: Mudita Wellness
: 1903 Greeley St. S., Ste. 100
Stillwater, MN 55082 + Google Map

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