Meet members of your community this summer for free classes where you will practice foundational yoga, breath work, meditation and more. You can expect emphasis on simplicity, repetition, and ease of movement. Yoga and mindfulness practices have been known to help calm the nervous system and cause symptoms like joy and connection.
No Yoga Mat, No problem. We have a few to lend. Dress comfortably and bring a bottle of water.
West End Wednesday Neon Night Market is happening so you can bring a reusable bag if you’d like to grab produce or shop their local artisan goods or enjoy the dueling pianos.
This class is made possible with a collaboration between onelove.yoga, St. Louis Park Rotarians, and Communal Yoga Studio.
Link to register: https://www.onelove.yoga/offerings/all-levels-yoga-west-end-wednesdays
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