Solar Power Practice: Arise & Shine!

August 10 @ 10:15 am - 11:45 am

$30

Solar practices link us to and build prana, or life force. Leaning into the moon for stability, solar practice grows our pranic capacity, passion, vitality and allows our vital energy to rise. At this stage, we become more sensitive to our inner and outer worlds, expanding our energy which gives us the drive to enliven whatever is in our heart’s desire. It allows us to manifest and connect. Solar practice leads to shining, both internally and externally, and is the foundation for moving towards in advancing Tantric Hatha practices.

Practice Includes:

– Purification tools to build prana and increase energy

– Asana to increase our sensitivity to energy

– Pranayama to build and hold energy

– Meditation leading to expansion of energy

– Chanting to awaken the solar force within

Mixed levels. Variations taught for many poses with options for rest.

Link to register: https://devanadiyoga.com/schedule-events/

Details

Date:: August 10
Time:: 10:15 am - 11:45 am
Cost:: $30
Website:: https://devanadiyoga.com/schedule-events/

Venue

: Devanadi Yoga
: 4401 Upton Ave S
Minneapolis, MN United States + Google Map

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