CALL FOR CONTENT!!
We are seeking story ideas and confirming story assignments for the upcoming Fall + Winter issue, due out October 1st. PRIORITY is...
Cold Weather Gear | Round Up
Winter in Minnesota can be unpredictable at best. But with the right gear, it can be an enjoyable season. All...
Midwest Yoga + Life Apparel
Limited edition Midwest Yoga + Life apparel is now on sale! We are offering limited edition tanks and tees, just...
Yoga at the River
Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river...
Midwest Yoga Conference Ticket Give-Away
Every weekday for the rest of February we are giving away some fantastic prizes from our Vendors. On Feb. 28th...
Do houseplants really improve indoor air quality? Which ones are the most effective as such?
In recent years, more and more people have developed an interest in keeping houseplants. There are many potential reasons why...
Cold Weather Gear | Round Up
Winter in Minnesota can be unpredictable at best. But with the right gear, it can be an enjoyable season. All...
Call for Ambassadors
Embrace the opportunity to become a valued member of the Midwest YOGA + Life community! We're on the lookout for...
Check out the Conference Swag Bags
A huge thank-you to all of the brands that have helped support our first annual Midwest Yoga Conference by donating...
Support Our Partners This Holiday Season
Support our Annual Partners this Holiday Season. Minneapolis Yoga -- Hot Holidays! 10% off all packages and our new student...
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Harmony in Learning Yoga Through Native Strength Revolution
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
4 Ways to Download from Your Intuitive Intelligence
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp [...]
Find Inner Serenity and Balance Through Restorative Poses from the Comfort of your Bed
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]
A Grand Adventure
September 9, 2024 in Travel Scrambling out of bed, careful not to hit my head on the ceiling of our little camper, I threw on some clothes and opened the [...]
The Four Gatekeepers of Moksha – Finding Freedom in Life
September 4, 2024 in Health + Wellness The yoga tradition is full of wisdom. There’s a spiritual classic you may not have an introduction to yet – The Yoga Vasishta. [...]
Book Review: Lost and Found: A Journey of Self Mastery
August 28, 2024 in Lifestyle Full of life lessons, Lost and Found: A Journey of Self Mastery gives the reader the opportunity to follow and grow along with the characters [...]
Swole & Whole: How Strength Training Made Me a Better Yogi
August 26, 2024 in Yoga + Movement My doctor scrutinized the looping family history I'd hastily filled out in the waiting room. I was there, ostensibly, to check my thyroid [...]
Ethical Choices Promoting Wellness
August 23, 2024 in Health + Wellness On my travels to India to immerse myself in the culture where my practice originated from, my fellow travelers and I noticed a [...]
Cultivating Inner Harmony and Compassion: A Meditation Practice for Self-Love
August 21, 2024 in Yoga + Movement Love, the most essential need in our world, serves as the pathway to peace, empathy, and compassion — the very vibrations required to [...]
Finding Harmony: Facing the Dirty Side of Self-Care
August 19, 2024 in Health + Wellness Warning: this is not a fluffy, “go take a bath”, and “eat some chocolate” piece on self-care. This piece asks you to look [...]
