Revolutionizing My Ride: Exploring the Freedom of E-Trikes
Life's journey takes unexpected turns, and sometimes, embracing it takes an innovative solution to get back on track. In my...
Read moreDetails
Lifestyle
Empowering Movement: JunoActive Takes the Twin Cities by Storm
In the heart of the Twin Cities, where vibrant culture meets active lifestyles,there's a brand that's redefining the way...
Read moreDetails
Finding Harmony with my Mother
I never expected the dynamic between my mom and me to shift as significantly as it did in her later...
Read moreDetails
Essential Oils 201 for Pets
In the Fall+Winter 2023 edition of MN Yoga & Life magazine (pg 68), we discussed the three P’s of essential...
Read moreDetails
A Tarot Journey – Finding Harmony this Season
In the dance between the ancient wisdom of tarot and the rejuvenating spirit of spring and summer, a unique and...
Read moreDetailsEditor’s Picks
JunoActive Woman owned, since 1995, JunoActive takes pride in engineering superior quality activewear for plus size women. We source only...
Read moreDetails
Book Review: The Chair Yoga Pocket Guide by Amy Zellmer
As my eighth decade on earth dawns, I did not expect too many surprises awaiting me. My initial wishes were...
Read moreDetails
Card Deck Review: Hack your Nervous System by Brianna Rose
Brianna Green is a licensed Mental Health Counselor, a 200 RYT, and the creator of the Hack Your Nervous System...
Read moreDetails
Book Review: The Luminous Self by Tracee Stanley
Tracee Stanley begins the book with an invitation to join her in asking “Who Am I?” She writes, “When we...
Read moreDetails
The Legend and Health Benefits of Chyawanprash: A Rejuvenating Ayurvedic Elixir
Chyawanprash, a renowned Ayurvedic herbal formulation, features a fascinating origin story intertwined with the legend of Rishi Chywana. Believed to...
Read moreDetails
BLOG
Fall + Winter Recipes
March 18, 2025 in Lifestyle As the days lengthen and a chill isl in the air we tend to move towards more hearty and filling dishes. Here I have gathered [...]
Save a Fox: A Sanctuary of Compassion and Healing
March 17, 2025 in Spotlight In a world often too busy to notice the smaller creatures among us, there exists a sanctuary dedicated to the rescue, rehabilitation, and care of [...]
Shiva, Shakti, and the Divine Non-binary: Viewing Queerness Through the Eyes of Yoga
March 14, 2025 in Yoga + Movement The original yoga teachings say we all contain divine masculine and divine feminine aspects within ourselves. One cannot exist without the other. Shiva [...]
Strengthen Your Karma Yoga Practice
March 13, 2025 in Yoga + Movement As much as I love yoga, one thing bothers me. Westernized modern yoga focuses far too much on our bodies rather than our [...]
An excerpt from Tap Dancing on Everest: A Young Doctor’s Unlikely Adventure
March 12, 2025 in Lifestyle This excerpt is from the team’s prolonged trek to base camp in Tibet which should have taken five days but was stretching on endlessly because [...]
Blossoming Wellness: The Story of the Minnesota Institute of Ayurveda
March 11, 2025 in Spotlight In the picturesque suburb of Eden Prairie stands a beacon of holistic healing - the Minnesota Institute of Ayurveda (MNIA). The genesis of MNIA is [...]
An excerpt from: Mindful Practice: A Beginner’s Guide To Vibrant Living
March 10, 2025 in Lifestyle Mantra: Just be you. “Let yourself be drawn by the stronger pull of that which you truly love.” Rumi After my car accident, I had [...]
JunoActive: Redefining Fitness and Fashion in the Twin Cities
March 7, 2025 in Spotlight, Uncategorized In the heart of the Twin Cities, where the spirit of innovation and inclusivity thrives, there's a brand that's revolutionizing the way we think [...]
An excerpt from Mental Health Matters: How Ten Psychological Principles Will Enhance Your Mental Health
March 6, 2025 in Lifestyle I am at the ER. Man, I hate this place. I spent too much time here with my husband. For four months, cancer burrowed into [...]
Open Heart Flow
March 5, 2025 in Yoga + Movement ThIs flow, called Open Heart Flow, lasts about 60 minutes. The idea behind it is that if we want to live inclusively, then [...]