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First and Last name: Helen Wang Pronouns: she/her Where are you located? (city and state): Minneapolis MN What gets you excited...
Read moreDetailsFirst and Last name: Helen Wang Pronouns: she/her Where are you located? (city and state): Minneapolis MN What gets you excited...
Read moreDetailsFebruary 3, 2014 started out like any other morning. I got up early to move my car due to our...
Read moreDetailsA hidden gem located just off the greenway in Uptown on Lyndale Avenue, Minneapolis Yoga specializes in Original Hot Yoga....
Read moreDetailsJessie Sandoval opened Shanti Yoga Studio in St. Cloud in 2019 – right before Covid-19 showed up. While the studio...
Read moreDetailsA holistic veterinarian and yoga teacher in Saint Cloud, MN, Laura Willenbring teaches through her own platform, Back to Center....
Read moreDetailsWe found Hillman Retreat House in February of 2021, at the very beginning of our search for a lakeside property....
Read moreDetailsHaving been around stones and crystals her entire life, Jessica Hoch didn’t get an idea for her business until she...
Read moreDetailsFirst and Last name: Indu Arora Pronouns: she/her Location (city and state): Minneapolis, MN What gets you excited about Midwest...
Read moreDetailsTula Yoga and Wellness is located in the Merriam Park East neighborhood on Snelling Avenue. Celebrating their tenth year in...
Read moreDetailsLocated in Duluth’s Canal Park, Muggymoose Massage and Thai Bodywork offers a variety of specialties including Therapeutic Table Massage, Thai...
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February 17, 2025 in Yoga + Movement Millions of over-screened and overscheduled American students head to an afterschool program each day. They’re often running on too few hours of sleep, [...]
February 14, 2025 in Spotlight Wouldn’t it be interesting to see a Venn diagram positing together the concepts of Midwestern politeness and radical compassion? Where would the intersections be? Which [...]
February 13, 2025 in Travel, Uncategorized, Yoga + Movement The MN YOGA Conference brings together yogis of all levels from across Minnesota and surrounding states. With something for everyone, we [...]
February 12, 2025 in Health + Wellness Sound healing has been one way I receive love from the cosmos; with this little love letter, dear reader, I share this outpouring [...]
February 10, 2025 in Lifestyle Water yoga, at its essence, is doing the yoga you already know, in the water. Diving deeper, you realize there’s more to it than [...]
February 7, 2025 in Spotlight Like most people, the pandemic and shutdown in 2020 profoundly impacted my life. There was so much uncertainty about where the world was headed at [...]
February 5, 2025 in Yoga + Movement When we decolonize our understanding of Patanjali's Yoga Sutra, we know Yoga is more than physical poses and breathwork. We understand Yoga is [...]
February 3, 2025 in Health + Wellness In the expansive journey of yoga, traditional poses and breathwork blend seamlessly with innovative therapies, creating a holistic symphony of mental and physical [...]
January 31, 2025 in Yoga + Movement Moving to a rural area from a large city a few years ago proved both a challenge and a growing experience as a [...]
January 29, 2025 in Yoga + Movement In the Spring/Summer 2024 issue of Midwest YOGA+Life Magazine, I wrote an introductory article on forest bathing: what it is, how it originated, [...]