Join us at Yoga Sanctuary the first Friday of each month for a healing experience in community.
Each month we will offer a unique healing experience for you, your family and your friends. Each of us, no matter who we are, carry burdens.
We invite you to rest with us, in sacred space for these special evening gatherings. This workshop is offered IN-STUDIO ONLY, Limited to 12. Please pre-register. 1st Friday Healing 7-8:30pm.
Link to register:https://www.yogasanctuarympls.com/workshops-class-series
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