Change of season is the best time to re-set our bodies to prevent seasonal colds and other imbalances. Join me as I lead us through a week-long gentle re-set.
Day 1-2: Preparatory phase
Day 3-5: Cleansing phase (kitchari mono-diet) with additional daily habits
Day 4-7: Re-kindle phase
This package includes all the instructions needed for the cleanse, all the materials (kitchari supplies, any herbs & oils), as well as a private group for moral support and information along the week.
Link to register: https://checkout.square.site/merchant/XAKEQN9C6YMAE/checkout/OOS6P6LNIRXK2JMXXPT5MCC6?fbclid=IwAR03SacZ7Wu2FEJ4agCZ23Lo99Y5wMGAhB5lSjthzFEHxmoEvlPy1xnGkjA
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