Breath of Life Workshop

Name: Breath of Life Workshop
Start: 2024-03-10T09:00:00-05:00
End: 2024-03-10T12:00:00-05:00
Location: SOTE Sanctuary

March 10 @ 9:00 am - 12:00 pm

$99

Learn how fundamentally important your breath is in keeping you healthy! Discuss the science behind the breath and discover several breathing techniques (pranayam) that you can utilize in your daily life. Practice a kundalini yoga set to activate the lungs and enhance your breath experience.

Link to register: https://sotesanctuary.as.me/Breath-of-Life-Workshop?fbclid=IwAR1j9VjMIoIcgdVktVPRVhauls5yre-s2E_gKINLVNDggfIT2_zYoYOzdM0

Details

Date:: March 10
Time:: 9:00 am - 12:00 pm
Cost:: $99
Website:: https://sotesanctuary.as.me/Breath-of-Life-Workshop?fbclid=IwAR1j9VjMIoIcgdVktVPRVhauls5yre-s2E_gKINLVNDggfIT2_zYoYOzdM0

Venue

: SOTE Sanctuary
: Jordan, MN

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