Fall Equinox Yoga + Yoga Nidra

Name: Fall Equinox Yoga + Yoga Nidra
Start: 2024-09-24T19:15:00-05:00
End: 2024-09-24T20:45:00-05:00
Location: The Yoga Room

September 24 @ 7:15 pm - 8:45 pm

$25

The Fall Equinox is a time for turning inward, finding balance, and releasing what is no longer serving you. In this workshop, we will honor the transition of seasons through reflection/journaling, a gentle and mindful movement practice, and conclude with a guided yoga nidra meditation for stress relief and relaxation.

No previous yoga experience required – all are welcome.

This workshop is offered both in studio and online via Zoom.

Link to register:https://www.ncewellness-yogaroom.com/book-online?category=44d79ab4-1efc-4fa8-b41d-329029c45b21&page

Details

Date:: September 24
Time:: 7:15 pm - 8:45 pm
Cost:: $25
Website:: https://www.ncewellness-yogaroom.com/book-online?category=44d79ab4-1efc-4fa8-b41d-329029c45b21&page=

Venue

: The Yoga Room
: 4153 N Thomas Ave.
Minneapolis, MN 55412 United States + Google Map
: View Venue Website

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