Mindful Mondays

Name: Mindful Mondays
Start: 2024-08-05T12:00:00-05:00
End: 2024-08-05T13:00:00-05:00
Location: Online

August 5 @ 12:00 pm - 1:00 pm

Free

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary.

Link to register: z.umn.edu/MindfulMondays

Details

Date:: August 5
Time:: 12:00 pm - 1:00 pm
Cost:: Free
Website:: z.umn.edu/MindfulMondays

Venue

: Online

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