Practical Integrative Self-Care

Name: Practical Integrative Self-Care
Start: 2024-02-15T15:00:00-06:00
End: 2024-02-15T16:00:00-06:00
Location: Online

February 15 @ 3:00 pm - 4:00 pm

Free

When discussing health and wellness, there seems to be an ever-widening gap between the in-home practical and accessible and the modern medicine paradigm. In this 50 minute interactive webinar, we’ll explore wellness through the lenses of Traditional Chinese Medicine and Ayurveda for ourselves. Participants will leave this class with science-backed essential oil pairings to common concerns and food practices to nourish.

Link to register: https://www.backtocenterspace.com/classes

Details

Date:: February 15
Time:: 3:00 pm - 4:00 pm
Cost:: Free
Website:: https://www.backtocenterspace.com/classes

Venue

: Online

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