Roll, Release, and Relax

Name: Roll, Release, and Relax
Start: 2024-02-24T13:00:00-06:00
End: 2024-02-24T14:30:00-06:00
Location: The Yoga Room

February 24 @ 1:00 pm - 2:30 pm

$30

Join yoga instructor, Mary McCallum, for 90 minutes of stress relief and self-care. Learn how to use Yoga Tune-up therapy balls and self-myofascial release techniques to improve mobility, relieve pain, and tame tension from head to toe. You will leave feeling completely relaxed and refreshed!

This workshop is suitable for all levels, no previous experience is necessary. Participants will have the option to purchase their own pair of Yoga Tune Up therapy balls to continue their self-care practice at home

Link to register: https://www.ncewellness-yogaroom.com/book-online?category=0164aeed-8f6b-45e8-a156-3f83491915a9

Details

Date:: February 24
Time:: 1:00 pm - 2:30 pm
Cost:: $30
Website:: https://www.ncewellness-yogaroom.com/book-online?category=0164aeed-8f6b-45e8-a156-3f83491915a9

Venue

: The Yoga Room
: 4153 N Thomas Ave.
Minneapolis, MN 55412 United States + Google Map
: View Venue Website

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